AHA (alpha-hydroxyacides). Tlas'a lebitso lena li kopantsoe hammoho li-acids tsa litholoana tsa tlhaho - ho akarelletsa le citric, glycolic, lactic le malic acids, hammoho le gluconolactone - e kenyelletsoeng ka litlolo tsa botle ho ntlafatsa ponahalo ea letlalo le tsofetseng. Li sebelisoa letsatsi le leng le le leng, li ne li tla potlakisa ts'ebetso ea tlhaho ea exfoliation le ho thusa ho tsosolosa dermis.^{7, 8, 9} Lipatlisiso li fana ka maikutlo a hore ho finyella liphello tse bonahalang, o hloka bonyane ba 8% AHA sehlahisoa hammoho le pH pakeng tsa 3,5 le 5 (bakeng sa ho monya hantle). Ka hona, tekanyo ea exfoliation e itšetlehile ka motsoako oa AHA oa sehlahisoa le pH ea eona. Leha ho le joalo, lihlahisoa tse ngata tse rekisoang li na le palo e tlaase ea AHA 'me phello ea tsona ponahalong ea letlalo e lekanyelitsoe. Hlokomela hore tšebeliso ea lihlahisoa tsa dermatological tse nang le likhahla tsa AHA tse phahameng ho feta 10% (ho fihlela ho 70%) li etsoa feela tlas'a keletso ea setsebi. Li-AHA tse lihlahisoa tse ngata tsa botle ba khoebo li entsoe, empa lihlahisoa tse ngata tsa tlhaho li entsoe ka litholoana tsa 'nete tsa acid.

Litla-morao. Sebelisa ka hloko: Litla-morao li ka ba kotsi 'me li ntse li etsoa lipatlisiso. Li-AHA li na le li-acids, ka hona li halefisa, 'me li ka baka ho ruruha, ho senyeha ha mebala, li-rashes, ho hlohlona le ho tsoa mali hammoho le exfoliation e feteletseng le bofubelu bo matla; ka hona hoa hlokahala ho hlahloba sehlahisoa pele sebakeng se senyenyane. Ho feta moo, ba eketsa palo photosensitivity ea letlalo, e hlokang ho sebelisoa ha li-sunscreens tse sebetsang hantle ka mokhoa o tsoelang pele (hlokomela: ka nako e telele, sena se eketsehileng sa photosensitivity se ka lebisa ho kankere ea letlalo). Ho ea ka phuputso ea pele ea Tsamaiso ea Lijo le Lithethefatsi, photosensitivity e ne e tla khutlela ho tloaelehileng beke ka mor'a ho emisa phekolo.¹⁰

 DHEA (déhydroepiandosterone). Ho batho ba 280 pakeng tsa lilemo tse 60 le 79 ba neng ba sebelisa DHEA letsatsi le leng le le leng bakeng sa selemo (tekanyetso: 50 mg), bafuputsi ba hlokometse ho fokotseha ha likarolo tse itseng tsa botsofali, haholo-holo letlalong (haholo-holo ho basali): ho eketseha ha tlhahiso ea sebum, ho molemo. hydration le pigmentation e ntlafalitsoeng.¹⁶

Litla-morao. DHEA e ntse e tsejoa hanyenyane ebile e hlahisa likotsi. Sheba faele ea rona ea DHEA.

 Retinol. Lentsoe lena la saense le bolela limolek'hule tsa tlhaho tsa vithamine A. Boholo ba lipatlisiso bo lebisa tlhokomelo ho mofuta o sebetsang oa Retinol (sheba retinoic acid, ka holimo). Phuputso e fana ka maikutlo a hore Retinol e susumelletsa ho thehoa ha collagen letlalong (ka mor'a ho sebelisa tranelate ea 1% ea vithamine A ka matsatsi a supileng).¹¹ Leha ho le joalo, litlolo tsa botle tse rekisoang li na le palo e nyane ea Retinol, ka lebaka la chefo ea eona e phahameng (sheba tabeng ena vithamine A); liphello tse mabapi le wrinkles le lipontšo tse ling tsa botsofali ke tsa sebele, empa hakaalo-kaalo nyenyane. Litla-morao li ntse li ka khoneha. Phuputso e bontša hore mofuta ona oa tlhaho oa vithamine A ha o halefise letlalo ho feta motsoako oa eona, retinoic acid.¹²

 Tee e tala. Re tseba melemo ea tee e tala (Camellia sinensis) tseo re li noang, empa lihlahisoa tse ling tsa botle le tsona li fana ka li-extracts bakeng sa tšebeliso ea lihlooho. Ho latela liphuputso tsa pele tsa saense, ho bonahala eka li-polyphenol tseo e nang le tsona li ka thibela tšenyo e bakoang ke mahlaseli a UVB bathong ba letlalo le letle.¹³

 Vithamine C ka tšebeliso ea lihlooho. Litokisetso tsa lihlooho tse nang le 5% ho 10% ea vithamine C li bonahala li ntlafatsa ponahalo ea letlalo. Litekong tse 'maloa tsa likhoeli tse tharo tsa kliniki tse nang le placebo, ka lihlopha tse nyenyane, bafuputsi ba ile ba khona ho lekanya liphetoho: ho fokotseha ha wrinkles, ntlafatso ea sebopeho le' mala oa letlalo.¹⁴ Phuputso e 'ngoe e ka lekanya ntlafatso ea collagen.¹⁵

 Vithamine E ka tšebeliso ea lihlooho. Lihlahisoa tse ngata tsa botle li na le vithamine E, empa lipatlisiso mabapi le katleho ea tsona ea ho phekola kapa ho thibela botsofali ba letlalo ha li na bonnete (ho sa tsotellehe lipolelo).¹⁷ Ho feta moo, vithamine E e ka baka allergy ea letlalo.

 Phekolo ea matsoho. Meriana ea setso ea Sechaena, ho na le liphekolo tse matlafatsang matla tse bolokang matla a lisele. Mekhoa e khethehileng e boetse e reretsoe ho fokotsa mela e metle esita le mela ea lipolelo, empa le maemo a mang a letlalo. E sa tšoauoa ka tlase ho feta ka litšebelisano tsa bongaka, ntlafatso e itseng e hlaha ka mor'a mananeo a mabeli kapa a mararo; phekolo e feletseng e nka 10 ho ea ho 12 mananeo, ka mor'a moo ho hlokahala hore u sebelise mekhoa ea tlhokomelo. Ho itšetlehile ka maemo a motho, lingaka li hlahisa liphello tse 'maloa tsa acupuncture: ho tsosoa ha litho tse itseng, ho eketseha ha mali sebakeng se amehang, ho eketseha ha matla a yin a mongobo, ho phomola ha mesifa eo ho kopana ha eona ho bakang karolo e ntle ea wrinkles. Ntle le mekhelo e meng, liphekolo tsena ha li bake litla-morao.

 Exfoliation. Ka lebaka la lihlahisoa tse fokolang haholo kapa li-acids tsa tlhaho kapa tsa lik'hemik'hale (AHA, BHA, glycolic acid, joalo-joalo), phekolo ena e lokolla letlalo la lisele tse shoeleng, tse potlakisang ho tsosolosoa ha lisele. Lihlahisoa tseo u li sebelisang ka bouena kapa tse sebelisoang mekhoeng ea botle lia bapisoa. Phetoho ea ponahalo ea letlalo e batla e le nyenyane ebile ke ea nakoana.

 Diforisa. Letlalo le omeletseng ha le bake makhopho, le etsa hore li bonahale haholoanyane. Li-moisturizers ha li tšoare wrinkles (ntle le tse nang le lisebelisoa tse boletsoeng ka holimo), empa li etsa hore letlalo le shebahale hantle ka nakoana 'me le phetha karolo ea bohlokoa ho boloka letlalo. Litlolo le litlolo li na le mefuta eohle ea lihlahisoa tsa tlhaho - tse kang yam, soya, coenzyme Q10, ginger kapa algae - e ka bang le phello e ntle letlalong, empa hona joale ha ho na lebaka la ho lumela hore li ka fetola sebopeho sa eona. Ho fumana lintlha tse ling, sheba leqephe la rona la Dry Skin.

 Lero la lemone. Ho ka 'na ha e-ba joalo, ho ea ka mehloli e meng, hore tšebeliso ea kamehla ea marotholi a seng makae a lero la lemone matheba a senile lentigo e ba fokolise ebile e ba etsa hore ba nyamele. Ha re tsebe ka lipatlisiso leha e le life tsa saense mabapi le phello ena.

 Massage. Ho silila ho thusa ho khutlisa metsi a tlhaho a letlalo le ho lokolla chefo e tsoang ho lymphatic system. Ho phaella moo, mekhoa e meng e etselitsoe ho phomola mesifa ea sefahleho le ho fokotsa wrinkles. Liphello li phela nakoana, empa lenaneo le tloaelehileng la ho silila sefahleho le ka thusa ho boloka letlalo le shebahala hantle.

 Kalafo ea sefahleho. Kalafo e feletseng ea sefahleho ka salon ea botle hangata e kenyelletsa exfoliation, mask hydrating le ho silila sefahleho, mekhoa e meraro ea phekolo e molemo bakeng sa letlalo, le hoja tšusumetso ea bona e le nyenyane ebile e le ea nakoana. Hlokomela li-exfoliator tse matla haholo tse ka bakang mathata.

 Lisebelisoa tsa vithamine. Ka nako ena, ha ho lumeloe hore ho ja livithamine ho fana ka melemo e eketsehileng letlalong, kaha 'mele o fana feela ka palo e itseng ea livithamine ho letlalo, ho sa tsotellehe hore na ke bokae.¹⁸