Lisebelisoa tsa risepe "Bohloa hill pp"
- Mahobe a raese 40 gr
- Lialmonde 20 g
- Li-walnuts 38 g
- Mahe a linotsi 30 g
- Lebese le phofshoana 50 g
- Kefir 0% 40 g
Boleng ba phepo ea sejana "Ant Hill pp" (ka dikgerama 100):
Likorolo: Tse 390 kcal.
Mekotla: 12.1 g
Mafuta: 22.6 g
Likhabohaedreite: 35.9 g
Palo ea litšebeletso: 5Lisebelisoa le likhalori tsa risepe "Anthill pp»
| Product | Hlakola | Boima, gr | Tšoeu, gr | Mafura, g | angle, gr | Khal, kcal |
| mahobe a raese | 40 g, | 40 | 2.4 | 0.4 | 27.6 | 124 |
| lialmonde tse monate | 20 gr | 20 | 3.72 | 11.54 | 3.24 | 129 |
| Nkhono | 38 gr | 38 | 5.78 | 24.78 | 2.66 | 248.52 |
| mahe a linotši | 30 g, | 30 | 0.24 | 0 | 24.45 | 98.7 |
| phofo ea lebese kaofela | 50 g, | 50 | 13 | 12.5 | 18.75 | 238 |
| kefir 0% | 40 g, | 40 | 1.2 | 0.04 | 1.52 | 12 |
| Kakaretso | 218 | 26.3 | 49.3 | 78.2 | 850.2 | |
| Ho sebeletsa 1 | 44 | 5.3 | 9.9 | 15.6 | 170 | |
| dikgerama 100 | 100 | 12.1 | 22.6 | 35.9 | 390 |