Beta sitosterol

Lefatšeng le re potileng, ho na le metsoako e ka fang 'mele ea rona bophelo bo botle le ho phela halelele. E 'ngoe ea lintho tsena tse molemo ke beta-sitosterol. E bua ka eena sehloohong sena.

Lijo tse ruileng tsa Beta-sitosterol:

Litšobotsi tse akaretsang tsa beta-sitosterol

Beta-sitosterol ke e 'ngoe ea limela tse ngata ka ho fetisisa tsa lipids, kapa li-phytosterol. Ke phofo e bosoeu bo bosootho bo nang le monko o khethollang. Beta-sitosterol ha e qhibilihe ka metsing, empa e qhibiliha ka ho phethahetseng ka joala ebile ke moholi o sebetsang oa li-cholesterol tse bolokang.

Tlhokahalo ea batho ea letsatsi le letsatsi ea beta-sitosterol

Bakeng sa mafu a amanang le khaello ea beta-sitosterol, e tlameha ho jeoa ka bongata ba ligrama tse 9. ka letsatsi, ho arola chelete ena ka palo ea lijo. Kamora hore phello e fihlellehe, o ka fetohela ho noeng beta-sitosterol e lekanang le ligrama tse 3 ka letsatsi.

 

Tlhoko ea beta-sitosterol e eketseha ka:

  • atherosclerosis bokong;
  • mafu a amanang le ho lokolloa ha k'holeseterole ea mahala maling;
  • mafu a climacteric;
  • hypertrophy ea tšoelesa ea senya ka banna;
  • kankere ea senya ea senya;
  • liphetoho tse etsahalang litšoeleseng tsa mammary.

Tlhoko ea beta-sitosterol e fokotsehile:

  • ka bohale bo eketsehileng;
  • fokotseha libido;
  • tlōlo ea potency;
  • boreleli;
  • mathata a pampitšana ea meno.

Ho monya beta-sitosterol ke 'mele

Ntho e ka sehloohong e khahlanong le tšebeliso ea ntho ena ke ho se mamellane ka bomong. Hape o lokela ho ba hlokolosi ha o ja lijo tse nang le beta-sitosterol bakeng sa lefu le bitsoang sitosterolemia. Bakeng sa motho e mong le e mong, ho monya beta-sitosterol ha ho bake mathata.

Lisebelisoa tse sebetsang tsa beta-sitosterol le phello ea eona 'meleng

Beta-sitosterol ka nepo e ka nkuoa e le pheko ea mafu ea mefuta eohle. E thibela ho beoa ha k'holeseterole maboteng a methapo ea mali, e e tlosa hantle mmeleng.

E khothalletsa thibelo ea atherosclerosis, e hloekisa methapo ea mali. Ntle le moo, e eketsa palo ea alpha-lipoprotein, e ntlafatsa bophelo bo botle ka kakaretso. E boetse e thusa ho fokotsa makhetlo a tlhaselo ea angina.

Beta-sitosterol e eketsa palo ea testosterone maling (sena se etsahala ka lebaka la tlolo ea phetoho ea testosterone ho dihydrotestosterone).

Ka nako e ts'oanang, beta-sitosterol e ts'oanang e khona ho kenya tšebetsong mohopolo oa lihormone tsa basali tse kang estradiol le folliculin.

Lithethefatsi tse thehiloeng Beta-sitosterol li sebelisetsoa ho thibela hypertrophy ea senya le mofetše oa matsoele. Beta-sitosterol e hlohlelletsa metabolism mme e na le litlamorao tse khahlano le ho ruruha 'meleng.

Matšoao a khaello ea beta-sitosterol:

Ka tšebeliso e lekanyelitsoeng ea beta-sitosterol, kapa ka ho ba sieo ka ho felletseng lijong, lits'ebetso tse mpe tse kang prostate hypertrophy le mofetše oa matsoele li ka qala 'meleng.

Ntle le moo, maemo a latelang a ka khonahala:

  • phallo ea k'holeseterole ea mahala;
  • ho thijoa ha methapo ea mali;
  • ho hloka taolo ea methapo ea pelo;
  • ho mpefala ha atherosclerosis;
  • ho senyeha ha bophelo bo botle ka kakaretso;
  • tšitiso ea pampitšana ea meno.

Tšebelisano ea beta-sitosterol e nang le lintlha tsa bohlokoa:

Kaha beta-sitosterol ke semela se nang le limela, ke mokelikeli o motle bakeng sa k'holeseterole ea mahala. Ntle le moo, beta-sitosterol e sebelisana hantle le lihormone tsa basali le tsa banna tse kang testosterone, estradiol, folliculin.

Lintho tse amang likahare tsa beta-sitosterol 'meleng

  • ts'ebeliso e tloaelehileng ea lijo tse nang le beta-sitosterol;
  • ho ba sieo ha mafu a amanang le ho senyeha ha beta-sitosterol;
  • mesebetsi ea kamehla ea lipapali, ka lebaka leo lits'ebetso tsa ho ts'oaroa ha semela sena li tloaelehileng.

Mefuta e meng ea limatlafatsi tse tsebahalang:

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