Boleng ba phepo e nepahetseng le sebopeho sa lik'hemik'hale.
Tafole e bonts'a litaba tsa limatlafatsi (likhalori, liprotheine, mafura, lik'habohaedreite, livithamini le liminerale) ka ngoe dikgerama 100 karolo e jehang.
| Metsoako | bongata | Tloaelo ** | % ea tse tloaelehileng ho 100 g | % ea tse tloaelehileng ho 100 kcal | 100% e tloaelehileng |
| Boleng ba khalori | 125 kC | 1684 kC | 7.4% | 5.9% | 1347 g, |
| Li-carbohydrate | 15.7 g, | 219 g, | 7.2% | 5.8% | 1395 g, |
| Joala (ethyl alcohol) | 9.6 g, | ~ | |||
| metsi | 74.6 g, | 2273 g, | 3.3% | 2.6% | 3047 g, |
| Ash | 0.1 g, | ~ | |||
| divithamini | |||||
| Vithamine B1, thiamine | 0.001 mg | 1.5 mg | 0.1% | 0.1% | 150000 g, |
| Vithamine B2, riboflavin | 0.001 mg | 1.8 mg | 0.1% | 0.1% | 180000 g, |
| Vithamine B5, pantothenic | 0.007 mg | 5 mg | 0.1% | 0.1% | 71429 g, |
| Vithamine B6, pyridoxine | 0.003 mg | 2 mg | 0.2% | 0.2% | 66667 g, |
| Vithamine B9, folate | 1 μg | 400 μg | 0.3% | 0.2% | 40000 g, |
| Vithamine C, ascorbic | 1.3 mg | 90 mg | 1.4% | 1.1% | 6923 g, |
| Vithamine PP, NE | 0.014 mg | 20 mg | 0.1% | 0.1% | 142857 g, |
| macronutrients | |||||
| Potasiamo, K | 11 mg | 2500 mg | 0.4% | 0.3% | 22727 g, |
| Magnesiamo, Mg | 1 mg | 400 mg | 0.3% | 0.2% | 40000 g, |
| Sodium, Na | 40 mg | 1300 mg | 3.1% | 2.5% | 3250 g, |
| Phosphorus, P. | 2 mg | 800 mg | 0.3% | 0.2% | 40000 g, |
| Hlahloba Elements | |||||
| Tšepe, Fe | 0.01 mg | 18 mg | 0.1% | 0.1% | 180000 g, |
| Manganese, Mong | 0.005 mg | 2 mg | 0.3% | 0.2% | 40000 g, |
| Koporo, Cu | 16 μg | 1000 μg | 1.6% | 1.3% | 6250 g, |
| Selenium, Haeba | 0.1 μg | 55 μg | 0.2% | 0.2% | 55000 g, |
| Zinki, Zn | 0.03 mg | 12 mg | 0.3% | 0.2% | 40000 g, |
Boleng ba matla ke 125 kcal.
- fl oz = 30.5 g (38.1 kal
- na (6.8 fl oz, 200 ml) = 207 g (258.8 kCal)
Tags: lik'halori 125 kcal, lik'hemik'hale, boleng ba phepo e nepahetseng, livithamini, liminerale, kamoo Daiquiri e leng thuso, makotikoting, lik'halori, limatlafatsi, thepa ea bohlokoa ea Daiquiri, makotikoting