Na u kile ua utloa eka ho thata hore u tlohele chisi? Na u kile ua nahana ka taba ea hore chisi e ka ba sethethefatsi?
Litaba tse makatsang ke hore khale koana lilemong tsa bo-1980, bafuputsi ba ile ba sibolla hore chisi e na le palo e fokolang ea morphine. Ka botebo.
Ka 1981, Eli Hazum le basebetsi-'moho le Wellcome Research Laboratory ba tlaleha boteng ba lik'hemik'hale tsa morphine, opiate e lemalloang haholo, ka har'a chisi.
Ho ile ha fumaneha hore morphine e teng ka lebese la khomo le la motho, ho bonahala e le ho theha kamano e matla le 'mè ho bana le ho etsa hore ba fumane limatlafatsi tsohle tse hlokahalang bakeng sa khōlo.
Bafuputsi ba boetse ba sibolla protheine ea casein, e oelang ho casomorphin ha e chesoa mme e baka phello ea lithethefatsi. Ka chisi, casein e tsepamisitsoe maikutlo, ka hona casomorphins, kahoo phello e monate e matla. Neil Barnard, MD, o re: "Hobane mokelikeli o ntšoa ka har'a chisi nakong ea tlhahiso, o fetoha mohloli o tsitsitseng haholo oa casomorphins, o ka bitsoa "crack" ea milky. (Mohloli: VegetarianTimes.com)
Phuputso e ’ngoe ea tlaleha: “Li-casomorphin ke li-peptide tse hlahisoang ke ho senyeha ha CN ’me li na le tšebetso ea opioid. Lentsoe “opioid” le bolela liphello tsa morphine, tse kang ho kokobetsa maikutlo, ho se fele pelo, ho otsela le ho tepella maikutlong.” (Mohloli: Katoloso ea Univesithi ea Illinois)
Phuputso e 'ngoe e entsoeng Russia e bontšitse hore casomorphin, e fumanoang lebeseng la khomo, e ka ama khōlo ea lesea hampe 'me ea fella ka boemo bo tšoanang le autism.
Ho hobe le ho feta, chisi e na le mafura a mangata le k'holeseterole, tse tlatsetsang ho nts'etsopele ea lefu la pelo. Chisi e na le mafura a mangata (sheba Letlapa la Mafura a Cheese).
Sengoliloeng sa morao tjena ho The New York Times se bolela hore Maamerika a ja li-kilogram tse 15 tsa chisi ka selemo. Ho fokotsa chisi le mafura a mangata ho ka thibela lefu la pelo, kaha "Lijo tse sa pheleng hantle le ho hloka boikoetliso li bolaea Maamerika a 300000-500000 selemo se seng le se seng." (Mohloli: cspinet.org)
Joalokaha batho ba bangata ba tseba, ho tlohela chisi ho ka ba thata ka lebaka la maikutlo ao e a hlahisang, phello ea opiate ea casomorphine.
Moapehi Isa Chandra Moskowitz, eo pele e neng e le “motsoako oa chisi” ho ea ka tlhaloso ea hae, o re, “U hloka bonyane likhoeli tse ’maloa u sa ja chisi, etsa hore tatso ea hao e lumellane le melao ea boitšoaro ea hao. Ho utloahala eka ke ho hloka, empa 'mele oa hau o tla e tloaela. ”
"Ke rata limela tsa Brussels le squash ea butternut," ho bolela Moskowitz. “Ke ne ke khona ho latsoa phapang e nyenyane pakeng tsa peō ea mokopu e tala le e halikiloeng. Hang ha u utloisisa hore ha ho hlokahale hore u fafatse chisi nthong e ’ngoe le e ’ngoe, u qala ho utloa tatso ea eona ka ho hlaka.” (Mohloli: Vegetarian Times)