Ho hloekisa sebete ka litlama

Dingaka tsa setso di bolela hore detoxification ya ditlama e nkwa e le tsela e hlwahlwa le e se nang kotsi ya ho hlwekisa sebete. Sena se hlalosoa ke phello ea bona e bonolo 'meleng le ho ba sieo ha litlamorao tse mpe tsa ts'ebeliso. Ke 'nete hore ho qetela ho ka etsahala ha feela pokello ea litlama e khethiloe ka hloko,' me motho ka boeena o se a hlahlobiloe mme a netefatsa hore ha a na lithibelo ts'ebelisong ea li-decoctions tse tsoang ho bona.

Sephiri sa thekniki ke sefe

Katleho ea mokhoa ona oa ho tlosa chefo sebeteng e litlamorao tsa litlama tse 'meleng. Lingaka tsa setso li supile tse 'maloa tsa tsona, tse nang le phello e hlakileng ea "ho hloekisa mali" mme li hlahisitse likhetho tse' maloa bakeng sa ts'ebeliso ea tsona.

Ke habohlokoa ho hlokomela hore boholo ba tsona li pheha keketseho ea tlhahiso ea bile, hobane ke eona e khothalletsang ho senyeha ha mafura, e sebelisang tšilo ea lijo le ho hloekisa sebete ka tlhaho.

Ka tloaelo, litlama tse khonang ho hloekisa sebete li arotsoe ka lihlopha tse peli:

1. 1 tse nang le phello e bonolo ea choleretic, mohlala, fragola kapa makhasi a lingonberry;
2. 2 tse nang le phello e hlakileng - chamomile, calendula, fennel, calamus, immortelle.

Ka lehlakoreng le leng, sehlopha sa bobeli se arotsoe ka mekhahlelo e meraro, ho latela mathata a phello ea libaka tse itseng tsa sebete le bile, e leng:

• Lithethefatsi tsa Choleretic - e kopanya limela tse eketsang matla a lisele, hape li na le phello e ntle ho lera la mucous. Har'a li-choleretics ho na le silika ea poone, immortelle, dandelion.
• Holicinetics - li phahamisa gallbladder, li ntšetsa pele ho tsoa ha bile ka pampitšana ea bili ka maleng. Holikinetics e bitsoa barberry le fennel.
• Antispasmodics - limela tse joalo li nolofatsa ts'ebetso ea phallo ea bile, hape li fokotsa molumo oa tsela. Har'a tsona ke koena, chamomile, oregano.

Ho hloekisa litlama: likarolo le mefuta

Monyetla o ka sehloohong oa ho hloekisa mofuta ona ke boiketlo ba tšebeliso. Iketsetse qeto: ho fihlela sephetho se bonahalang, o tlameha ho noa khafetsa palo e hlokahalang ea li-decoction ho latela morero. Ho lokisa li-broth tsena, o ka nka semela se le seng kapa pokello e felletseng. Ho bonolo ho etsa bonnete ba hore ts'ebetso e etsoa ka nepo ka ho shebella litulo tse ngata, ka lebaka leo 'mele o itlhoekisang ka lona. Batho ba ipipileng ba lumelloa ho eketsa hanyane palo ea lebese le sebelisitsoeng.

Ho ntšoa ha 'mele ka Rosehip

Matheka a Rose a na le phello e bonolo. Ho e utloa u le mong, o tlameha:

• omella le ho sila;
• 6 tbsp. k. chesa motsoako ka litara e le 1 ea metsi a belang ebe u ipata sebakeng se mofuthu;
• hoseng tšela 1 tbsp. e sa ntse e futhumatsa, e boetse e lahlela ligrama tse 50 (3 tbsp. l.) ea xylitol kapa sorbitol ho eona;
• noa seno se hlahisoang ka mpeng e se nang letho ka sekhahla se le seng;
• ebe u ikoetlisa;
• Metsotso e 20 kamora ho ts'ela khalase, ho hlokahala hore o qete masala a infusion ea rosehip, empa ntle le tlatsetso ea xylitol le sorbitol;
• joale hape u iphelise ka ho ikoetlisa;
• Metsotso e 45 kamora ho nka khalase ea bobeli ea infusion, e lumelloa ho ja lijo tsa hoseng. Ka nako e ts'oanang, ho bohlokoa ho fana ka khetho ho lijo tse potlakileng, mohlala, meroho le litholoana, linate.

Hangata, hoo e ka bang hang kamora ho noa seno, ho na le takatso ea ho se tšolle, e leng se bontšang hore ho tlosoa ha 'mele ho atlehile. Ho fihlela qetellong ea letsatsi, ho bohlokoa ho fokotsa ka botlalo ho ja lijo kapa ho ja lijo tse silang habonolo habonolo. Mokhoa oa kalafo o kenyelletsa lits'ebetso tse 3 tse etsoang ka khefu ea matsatsi a 2.

Ho tlosa chefo ka li-birch buds

Ho etsa ts'ebetso, o tlameha ho lokisa seno pele:

• nka 10 gr. (2 tbsp. L.) Birch buds le 1 tbsp. lithollo tsa oat;
• fafatsa motsoako le litara e le 1 ea metsi a belang, ebe o behella ka thoko lihora tse 6;
• tsoha ka mora nako e felile;
• o hloka ho noa 1 tbsp. pele ho robala le 1 tbsp. hoseng ka mpeng e se nang letho;
• ho ja ha hoa lumelloa pejana ho metsotso e 120 kamora ho sebelisa sehlahisoa.

Mokhoa oa kalafo ke matsatsi a 3, nakong eo u hlokang ho noa infusion e sa tsoa lokisoa nako le nako.

Ho tlosa chefo ka celandine

Celandine e tsejoa haholo ka thepa ea eona e khahlanong le ho ruruha. Ho sa le joalo, ha se motho e mong le e mong ea tsebang hore e boetse e potlakisa metabolism le ho hloekisa 'mele oa chefo.

Ho etsa infusion u hloka:

• kenya thermos 20 gr. (4 tbsp. L.) Lintho tse ommeng le ho li chesa ka lilithara tse 2 tsa metsi a belang, ebe le behelloa ka thoko bakeng sa halofo ea hora;
• joale u pholile 'me u tsoe;
• noa makhetlo a 3 ka letsatsi khalase ea ¾ metsotso e 30 pele ho lijo.

Ke habohlokoa ho hlokomela hore ke habohlokoa ho ja ka mor'a ho noa. Thupelo ena e nka matsatsi a 60 ho isa ho a 90. Melao e ka tsela e latelang: ba noa infusion matsatsi a 7, ka mor'a moo ba nka khefu matsatsi a 5, ebe ba qala ho noa matsatsi a 7 mme ba emisa matsatsi a 5 hape. Matsatsi a 60 - 90 ka hona.

Semela sa Silika sa Poone

Sena ke sona semela seo infusion e ka lokisoang ka thoko kapa e le karolo ea pokello ea litlama.

Motsoako oa sekhobo sa poone o entsoe tjena:

• 2 tbsp. k. thepa e tšeloa ka metsi ebe e chesoa ho fihlela e pheha;
• ka mor'a moo, mollo oa fokotseha, 'me moro o sala ka halofo e' ngoe ea hora;
• joale e pholile, tseleng e eketsa metsi ho eona hore molumo o fihle boemong ba mantlha;
• sefa 'me u nke 15 ml (1 tbsp. l.) makhetlo a mararo ka letsatsi.

Ho tšeloa ha immortelle ka sekhobo sa poone

Ho lokisetsa:

• lokisetsa 1 tbsp. k. immortelle le 1 tbsp. k. sekhobo;
• Tšela motsoako ka metsi a 400 ml mme u belise hanyane ka mocheso o tlase;
• behella ka thoko metsotso e 30;
• noa infusion e futhumetseng hoseng ka mpeng e se nang letho;
• ka hora kamora tšebeliso, ho hlokahala hore u noe laxative, mohlala, letsoai la Carlsbad, le hlapolotsoeng ka 1 tbsp. metsi a alkaline a diminerale;
• joale o lokela ho robala ka lehlakoreng la hau le letona ebe o beha sekontiri se futhumatsang sebeteng;
• kamora ho tsoa mala, etsa enema.

Ho bohlokoa ho hlokomela hore ho molemo ho tlola lijo kapa ho fetohela lijong tsa batho ba sa jeng nama ka letsatsi leo o fokotsang phepo.

Infusion ea knotweed, calendula, horsetail le poone silika

Ho lokisetsa:

• nka litlama tse boletsoeng ka holimo ka chelete e lekanang ebe u li kopanya;
• 2 tbsp. k. pokello ho mouoane 4 tbsp. metsi a chesang;
• siea motsoako ka bate ea mouoane nakoana e seng kae;
• o ntše ka bateng ea mouoane ebe o behella ka thoko metsotso e 45;
• kamora ho tsoa le ho noa 100 ml makhetlo a mararo ka letsatsi kamora ho ja.

Tsela ea ho ntša matlafatso - libeke tse 3. Ebe khefu e etsoa ka kamohelo matsatsi a 7, ka mor'a moo infusion e nkuoa matsatsi a mang a 14. Mokhahlelo oa hoqetela ke khefu kamohelong ea beke le kamohelo ea infusion libeke tse ling tse 3.

Ho hloekisa ho latela Ignatenko

Ho tlosa 'mele sebeteng ho etsoa ka mekhahlelo e 2. Qalong:

• 40 gr. lipalesa tsa calendula li chesoa ka litara e le 1 tsa metsi a belang;
• tsitlella metsotso e 60;
• sefa le ho noa infusion ka mekhoa e meraro metsotso e 20 pele ho lijo.

Thupelo ea ts'oaetso - matsatsi a 14 - 21.

Mokhahlelo oa bobeli e fana ka tokisetso ea infusion e ncha, eo ho hlokahalang:

• 100 g oli ea limela (mohloaare ka mokhoa o khethehileng) le 100 gr. lero la lemone;
• li tsoakane ebile li pholile (mocheso o motle ka ho fetisisa ke likhato tse 10 tsa Celsius);
• ka letsatsi la pele ba ja lijo tsa motšehare, 'me bakeng sa lijo tsa mantsiboea ba nka sebopeho se hlahisoang ka sips e nyane, ba hlohlelletsa nako eohle.

Ho fihlela sephetho se bonahalang, o hloka ho se noa ha o robetse, mme kamora ho se nka ha o sa khona ho tsoha. Hoseng ba etsa enema. Motšehare, ho lumelloa ho noa metsi a nang le lero la lemone le mahe a linotši, empa ha u khone ho ja. Hoseng ha letsatsi le lecha le hona ho lokela ho qalisoa ka enema. Meroho e phehiloeng le litholoana tse omisitsoeng li lumelloa ho ja.

Kamora ho qeta mekhahlelo e 'meli ea ho tlosa chefo, majoe a tla qala ho hlaha. Ho sa le joalo, ho kgothaletswa ho pheta ts'ebetso kamora matsatsi a 14.

Ho hloekisa ka moroko oa lebese le agrimony

Re lokela ho hlokomela hore sehlahla sa lebese ha se sebelisoe feela bakeng sa ho tlosa chefo sebeteng, empa hape se sebelisoa bakeng sa thibelo le kalafo ea maloetse a kotsi a setho, ho kenyelletsa ho thatafala ha sebete, lefu la sebete. Lipalesa tsa Agrimony li ntlafatsa phello ea tsona, leha ho le joalo, ho fihlela sephetho se bonahalang, ho bohlokoa ho nka thupelo e nkang matsatsi a 90.

Khoeling ea pele o hloka ho amohela infusion ea agrimony:

• 10 dikgerama (2 tbsp. L.) 3 tbsp ea lintho tse silafalitsoeng lia tšeloa. metsi;
• setshelo se chesoa, 'me seno se tlisoa ho pheha, ka mor'a moo se behelloa ka thoko metsotso e 30;
• joale e pholile, e tšolloe ebe e patiloe sebakeng se batang.

U hloka ho sebelisa sehlahisoa matsatsi a 23, 100 ml bakeng sa halofo ea hora pele ho lijo, ebe u emisa matsatsi a 7.

Bakeng sa khoeli ea bobeli infusion e 'ngoe e ntse e lokisoa:

• nka likarolo tse 4 tsa immortelle le likarolo tse 6 tsa agrimony;
• motsoako o tšeloa ka 3 tbsp. metsi, a tlisoa ho pheha ebe o behelloa ka thoko bakeng sa halofo ea hora;
• joale e pholile ebe e patiloe sebakeng se batang.

Mokhoa oa ts'ebeliso o ts'oana. Infusion e tahiloe matsatsi a 23, 100 ml ka halofo ea hora pele ho lijo, kamora moo e emisoa matsatsi a 7.

Khoeling ea boraro, nka litara e le 1 ea lero la lekhasi la makhakhapha ebe u le kopanya le 200 gr. vodka. Boloka infusion sebakeng se batang, 'me u je 15 ml (1 tbsp. L.) Halofo ea hora pele ho lijo.

Ho bohlokoa ho hlokomela hore lero la moutu oa lebese le ka nkeloa sebaka ke lipeo tsa sehlahla sa moriana ha ho hlokahala. Tsena tsa morao-rao li silafalitsoe ka tsela eo li ka ntšang oli ka tsona, ka mohlala, ka grinder ea kofi. Nka oli ea peo makhetlo a 3 ka letsatsi halofo ea hora pele ho lijo.

Hopola!

Ha u nka makhopho a lebese, bohloko bo ka 'na ba hlaha sebeteng. Ka tloaelo, ha li matla haholo ebe lia nyamela kamora beke. Ka bohloko bo boletsoeng, ho bohlokoa ho fetohela kamohelong ea makhetlo a mabeli, 'me kamora ho emisoa, khutlela ho makhetlo a mararo.

Litefiso tsa ho tlosa chefo

Khetho ea pele:

• kopanya ka 4 tbsp. k. lengana, koena, dandelion, palesa e hlaha, nettle, immortelle, celandine, plantain, yarrow;
• 1,5 tbsp. k. ho bokella mouoane 1 tbsp. metsi a chesang, 'me u tšollele motsoako ho thermos;
• hoseng tsoe 'me u noe 1 tbsp. infusion;
• pele o robala, pheta ts'ebetso ka ho noa 1 tbsp e 'ngoe. tsenyo.

Tsela ea ho hloekisa ke khoeli e le 'ngoe. Ho fihlela sephetho se bonahalang, e tlameha ho etsoa makhetlo a mabeli ka selemo. Ke habohlokoa ho hlokomela hore ka mor'a ho noa infusion, setuloana se ba ngata ebile se metsi, hajoale, haeba letšollo le hlokomeloa, ho molemo ho fokotsa lethal dose.

Khetho ea bobeli:

• nka 2 tbsp. k. lefito, sekhobo sa poone, bearberry, setoto sa St. John;
• fafatsa motsoako ka lilithara tse 4 tsa metsi a belang ebe u pheha metsotso e 10;
• ebe u ipata sebakeng se mofuthu metsotso e 30;
• drain, nka 15 ml halofo ea hora pele ho lijo.

Koetliso ea ho tlosa 'mele ke khoeli e le' ngoe, ka mor'a moo o hloka ho khefutsa matsatsi a 1. Nakong ena, ho bohlokoa ho nka li-oats (li-21 tsa lithollo tse sa ntlafatsoang li chesoa ka litara e le 2 tsa metsi a belang ebe li belisoa metsotso e 1). Kamora libeke tse 30, pokello e qala hape, joalo-joalo makhetlo a mararo.

Khetho ea boraro:

• nka 2 tbsp. k. pere, hypericum, mullein, immortelle, yarrow;
• Tšela motsoako o phethiloeng ka lilithara tse 4 tsa metsi ebe u pheha halofo ea hora;
• pholile, eketsa metsi ho fihlela palo ea lilithara tsa 1,5 tsa infusion;
• noa 150 ml ka letsatsi hoseng ka mpeng e se nang letho.

Mokhoa oa kalafo ke matsatsi a 10, ka mor'a moo ba khefutsa matsatsi a 7, ebe ba pheta lithuto tsa matsatsi a 10 bonyane makhetlo a mang a mararo.

Phepo e nepahetseng nakong ea ho tlosa 'mele

E le hore u utloe phello e ntle ea tlhoekiso, ho bohlokoa nakong ea ts'ebetsong ho tlohela mekhoa e mebe, ho ja e leka-lekaneng. Ka mantsoe a mang, tlosa joala, lisakerete le litlhare, 'me haeba ho na le tse nooang, qala ka ho phethela kalafo.

Ha ua lokela ho sebelisa hampe mafura, lijo tse halikiloeng, pickles, hammoho le lijo tse entsoeng ka makotikoting le lihlahisoa tse felileng, kaha li na le phello e mpe mosebetsing oa setho. Ho eletsoa ho ja tamati, li-eggplant, mokopu, zucchini, lihoete, likomkomere letsatsi le leng le le leng. U lokela ho ja lijo tsa hoseng pele ho 10 hoseng. Ho molemo ho ja makhetlo a 5 - 6 ka letsatsi, ka likaroloana. U lokela ho fetohela ho lijo tsa meroho beke pele ho qala ho tlosa chefo.

Ho bohlokoa ho hopola hore phallo ea bile e boetse e fanoa ke ho ikoetlisa, ka hona nakong ena ho bohlokoa ho ea lipapaling, ho etela sauna.

Ho hloekisa sebete ka litlama ke mokhoa o bonolo oa ho hlophisa le ho sebetsa. Ho bohlokoa feela ho lokisa litefiso tse hlokahalang le ho ba le mamello. Ho felisa likotsi, o tlameha ho etela ngaka pele, ho etsa liteko le ho hlahlojoa ka ultrasound. Lingaka tsa setso li shebana le taba ea hore bophelo bo botle ba motho bo matsohong a hae, ka hona ha ua tšoanela ho sekisetsa letsoalo la hau, haholo ha ho tluoa ho fokotseng litho tsa bohlokoa.