probiotics. Liphuputso tse 'maloa li bontša hore tšebeliso ea li-probiotic supplements tse nkiloeng hammoho le phekolo le lithibela-mafu li ka thusa ho loantša liphello tse mpe tsa lithibela-mafu tsamaisong ea mala. Li-Probiotics ke libaktheria tse fumanoang lijong tseo ho lumeloang hore li thusa ho boloka bophelo bo botle ba mala. Li ka jeoa ka mokhoa oa yogurts (yoghurts), lino, li-capsules kapa phofo.