Li-tea tsa litlama ke khetho e ntle ho feta likhetho tse rekiloeng mabenkeleng. E matlafalitsoe ka liminerale, ho e etsa ke ea mantlha, kaha o hloka feela lisebelisoa tse 'maloa bakeng sa tee e monate le e phetseng hantle. Nahana ka se khothaletsoang e le motheo: E entsoe ka makhasi a sehlahla se melang Afrika Boroa. Rooibos e tlotloa ka melemo e mengata ea bophelo bo botle, joalo ka ho theola khatello e phahameng ea mali le ho kokobetsa bohloko ba ka mpeng. E boetse e ruile ka li-antioxidants le liminerale. E le molao, e lomosoa ka mor'a kotulo, e leng se fanang ka makhasi 'mala o mofubelu. E boetse e tsoaletsoe Afrika Boroa, sehlahla sa mahe a linotsi se fumana lebitso la sona ho tsoa monkong oa lipalesa tsa sona. Tatso ea tee ena e tšoana le rooibos, empa e batla e le monate. Hangata e sebelisoa e le sebaka sa kofi. Liphuputso tsa morao-rao li senotse thepa ea chicory ho fokotsa maemo a k'holeseterole le ho eketsa ho monya ha k'halsiamo ke 'mele, e thibelang nts'etsopele ea lefu la masapo. E le molao, li-tea tse hlephileng li molemo ho feta mekotla ea tee e lokiselitsoeng. Phetolelo e hlephileng e loketse haholoanyane ho khetha karolo e hlokahalang, ho phaella moo, boleng ba eona bo nkoa e le bo phahameng ha bo bapisoa le mekotla ea tee. Ka tlase ho na le litlolo tse 'maloa tsa tee ea litlama, kaofela li etselitsoe ho hlapolloa ka litara e le' ngoe ea metsi a belang. Tee e nang le tatso ea apole 1 tbsp sehlahla se hlephileng sa mahe a linotsi 2 lithupa tsa sinamone 3 tbsp. lilae tsa apole Tee ea ginger 1 tbsp rooibos e tala Lilae tse 'maloa tsa ginger e tšesaane 1 tsp. rosemary e omileng Tee "Detox" 2 tsp lilae tsa metso ea dandelion e omisitsoeng 1 tsp. basil e omileng ¼ tsp cloves ¼ tsp motso oa chicory e halikiloeng Tee ea litholoana tse monate 1 tbsp rooibos e hlephileng ½ tsp motso oa chicory e halikiloeng 1 tbsp. likotoana tsa litholoana, joalo ka morara o omisitsoeng, cranberries, plums kapa apricots
2022-11-11