Lijo bakeng sa enteritis

Bohobe le lihlahisoa tsa ho baka

• Li-crackers tse entsoeng ka bohobe bo bosoeu ba koro, tse omisitsoeng ka tlhaho (eseng ka ontong), ha li fete 200 g ka letsatsi.

• Mefuta eohle ea likuku

Lijo tse nang le metsi

• Li-broths tsa nama tse omeletseng - turkey, khoho, veal. Li-sopho tse nang le ho eketsoa ha raese, semolina, li-flakes tsa mahe, nama e hloekileng e tsoang moro. 200-250 mg ka letsatsi

• Mofuta ofe kapa ofe oa sopho ea khale le e sa tloaelehang e nang le moro o mafura, lebese, meroho e halikiloeng, tamati, linaoa, litapole, k'habeche le li-additives tse ling.

Nama

• Lijo tse fokolang tsa nama ea khomo, ea veal, ea khoho. Turkey le mmutla. E phehiloe ka mouoane kapa e phehiloe, ebe e khaoa ka blender kapa fatše.

• Nama e mafura, e mafura, mofuta ofe kapa ofe oa lisoseje, li-frankfurters le lihlahisoa tse felileng. .

Litlhapi

• Fillet ea tlhapi e nang le mafura a tlase (perch, hake, pollock, carp), e phehiloeng ka metsing kapa ka mouoane.

• Mafura, letsoai, ho tsuba, tlhapi e halikiloeng, e omisitsoeng. Hape lihlahisoa tse nkiloeng (lithupa tsa makhala, nama, caviar, lijo tse entsoeng ka makotikoting, joalo-joalo).

Lihlahisoa tsa lebese, mahe

• Cheese e entsoeng lapeng e matlafalitsoeng ka calcium, e seng ho feta 100 g ka letsatsi. Ho fihlela mahe a 2 ka letsatsi, ka mokhoa oa omelette ea mouoane, ho kenyelletsa le ho eketsa lijana tse ling (sopho, soufflés, nama ea nama).

• Lihlahisoa tsohle tsa lebese le lomositsoeng le lijana tsa mahe li thibetsoe, ntle le tse bontšitsoeng lihlahisoa tse lumelletsoeng.

lijo-thollo

• Buckwheat, raese, oatmeal. Li-porridges li phehiloe ho ea boemong ba metsi ka metsing kapa moro o se nang mafura.

• Millet, perela harese, pasta, vermicelli, harese groats, mofuta ofe kapa ofe oa legumes.

Litholoana tsa meroho

• Feela e le lisebelisoa tsa li-broths tsa meroho (mohlala, zucchini, litapole).

• Ha e kenyelelitsoe lijong tsa mofuta ofe kapa ofe.

lino

• Jelly ea maiketsetso e tsoang ho ciliegia ea linonyana, blueberries, liapole. Tee e ntšo, compote ea rosehip

• Koko, kofi, lino tse nang le carbonate, lero, lero, joala, kvass, biri.

Tsoekere le lipompong

• Ho fihlela ho 25-40 g ka letsatsi.

• Ntho e 'ngoe le e' ngoe, ho kenyelletsa le ho tsoa sehlopheng sa lijo (mahe a linotsi, marshmallow, marmalade, joalo-joalo).

Mafura

• Butter ho fihlela ho 30 g ka letsatsi, bakeng sa ho eketsa lijo-thollo (ha ho na ho feta 10 g ka 100 g ea ho sebeletsa).

• Oli ea meroho le ea liphoofolo, mafura a refractory (nama ea kolobe, ea mutton).

Linoko

• Letsoai ha le fete 8 g ka letsatsi

• E sa kenyeletsoe.

Bohobe le lihlahisoa tsa ho baka

• Bohobe ba maobane bo entsoeng ka phofo e tšoeu, li-crackers, li-biscuits, li-biscuits tse sa lomosoang.

• Bohobe ba Rye (Borodino), phofo ea koro ka tlase ho sehlopha sa 2, likuku tse ncha ka mokhoa ofe kapa ofe.

Lijo tse nang le metsi

• Meroho, tlhapi, sopho ea nama (moro o fokolang, mafura a tlaase). U ka eketsa vermicelli, li-noodle tsa raese, meroho e halikiloeng hantle (kholiflower, litapole, zucchini, lihoete ka bongata bo fokolang).

• Borscht, sopho e entsoeng ka sauerkraut, sopho e nang le tlatsetso ea linaoa, lierekisi, soya. Lijana tse batang (okroshka, beetroot), hodgepodge.

Nama

• Lean fillet ea nama ea khomo, turkey, khoho. Mmutla o petsoha mme o phehile ntle le letlalo. Li-cutlets tse khaotsoeng, li-steam, likotoana tse phehiloeng tsa nama.

• Li-sausage tsa indasteri, lijo tse entsoeng ka makotikoting, lihlahisoa tse felileng. Hammoho le mofuta ofe kapa ofe oa mafura, ho tsuba, ho halikiloe, letsoai, nama e omisitsoeng le likhoho.

Litlhapi

• Fillet ea pike perch, pollock, hake, carp, mefuta e meng ea sturgeon. Caviar e khubelu e letsoai.

• Litlhapi tse mafura, letsoai, ho tsuba, tlhapi e entsoeng ka makotikoting.

Lebese, mahe

• Kefir, acidophilus. Cottage chisi e entsoeng hae, e matlafalitsoeng ka calcium. Cheese e ncha e ncha. U ka sebelisa lebese, tranelate e bolila, tranelate bakeng sa ho pheha. 1-2 likhomphutha. khoho e ncha kapa li-pcs tse 2-4. mahe a likoekoe, ho kenyelletsa le ho eketsa lijana tse ling.

• Lebese le feletseng, li-cheeses tse thata, tse entsoeng ka letsoai (letsoai, linoko), hammoho le boima ba curd (li-dessert). Mahe a halikiloeng, a phehiloeng ka thata.

Lijo-thollo le pasta

• Lijo-thollo leha e le life, ntle le koro, perela harese, harese le poone. Vermicelli e phehiloeng ka botoro.

• Poone, lierekisi, linaoa le linaoa tse ling. Barley, harese, poho ea nyalothe. Pasta e nang le li-sauces.

Monokotšoai, litholoana, meroho

• Mokopu, cauliflower, zucchini, litapole, phehiloeng le grated lihoete. Ka bongata bo bongata bo hloekileng ba tomate puree (50 g ka letsatsi). Liapole, lipere tse halikiloeng. Li-Kissels tse tsoang ho monokotsoai o mocha oa nako (khetho ke cranberries, blueberries).

• K'habeche e tšoeu, radish, radish e tšoeu le e ntšo, likomkomere, li-mushroom. Litlama tsa meroho - onion, konofolo, sorrel, spinach. Li-apricot, liperekisi, plums, morara, libanana. Ho kenyelletsa ka mokhoa oa litholoana tse omisitsoeng (li-prunes, morara o omisitsoeng, li-apricot tse omisitsoeng).

lijo tse theolelang

• Marmalade, marshmallows, lintho tse bolokiloeng lapeng le jeme.

• Li-dessert tsa tsokolate le tse nkiloeng, likuku tsa tranelate, likuku, ice cream.

Li-sauces

• Lebese, le thehiloeng ho litlama tsa meroho le oli ea meroho (dill, parsley, bay leaf).

• Li-sauces tsa indasteri: horseradish, mosetareta, ketchup, mayonnaise. Linoko tse chesang le tse monate.

lino

• Tee e ntšo le e tala, cocoa holim'a metsi ka tsoekere e eketsehileng, compotes ho tloha letheka la rose, liapole, cherries, fragole.

• Maro leha e le afe a sa tsoa petoa, li-nectar, lino tsa litholoana. Biri, kvass. Joala ha bo akaretsoe ka mokhoa ofe kapa ofe.

Mafura

• Butter ho fihlela ho 50 g ka letsatsi, ho nahanoa ka tlatsetso ea lijo-thollo le sandwich ka bohobe bo tšoeu.

• Mafura leha e le afe a thibetsoe, ntle le botoro ka tekanyo e bontšitsoeng.

Bohobe le lihlahisoa tsa ho baka

• Bohobe ba koro, li-crackers (ho kenyeletsoa le tse majabajaba), li-cookie tsa biscuit, li-biscuit tse sa lomosoang, li-buns tse monate (e seng nako e fetang 1 ka matsatsi a 5), ​​nama, meroho, liphae tsa litholoana.

• Bohobe bo bocha ba rye, pastry le lihlahisoa tsa pastry ea puff.

Lijo tse nang le metsi

• Litlhapi, meroho, sopho ea nama ka ho eketsoa ha nama ea nama, lijo-thollo tse fapa-fapaneng (ho latsoa), pasta, li-noodle, meroho e khethiloeng.

• Li-broth tse matla, tse mafura, lebese, borscht, pickle, okroshka, sopho ea linaoa, li-mushroom.

Nama

• Nama - mefuta e fokolang ea mafura (veal, khoho, turkey, mmutla). Li-offal tse phehiloeng, joalo ka leleme le phehiloeng kapa sebete sa khoho e ncha. E lumelloa ho sebelisa li-sausage tsa lebese, tse phehiloeng pele.

• nama e mafura, letata, khantsi, nama e tsubang, lisoseje tse ngata, lijo tsa makotikoting.

Litlhapi

• Mefuta e tlaase ea mafura a litlhapi ka likotoana le tse khaotsoeng, tse phehiloeng ka metsi kapa tse chesitsoeng ka mouoane; e fokolang - e phehiloe ebile e halikiloe hanyenyane ntle le bohobe.

• Litlhapi tse mafura, tse letsoai, tse tsuba, tse entsoeng ka makotikoting.

Lebese

• Lebese - haeba le mamelloa, haholo-holo lijana; lino tse fapa-fapaneng tsa lebese le belisoang, chisi e ncha ea tlhaho ea cottage kapa ka mokhoa oa pasta, li-puddings le li-cheesecake tse halikiloeng ka mouoane; chisi e bonolo; tranelate e bolila, tranelate - ka lijana.

• Li-spicy, li-cheese tse letsoai, lihlahisoa tsa lebese tse nang le acidity e phahameng.

mahe

• Mahe ho fihlela likotoana tse 1-2 ka letsatsi, a phehiloeng ka bonolo, li-omelette tsa tlhaho tsa mouoane le protheine, lijana.

• Mahe a phehiloeng ka thata, a halikiloeng.

Lijo-thollo le pasta

• Lijo-thollo tse sa tšoaneng (ntle le koro, harese, perela harese), ho akarelletsa le crumbly, holim'a metsi, ka ho eketsoa ha 1/3 ea lebese. Li-puddings tse halikiloeng le tse besitsoeng, casserole le li-meatball tsa semolina, li-patties tsa raese tse halikiloeng, pilaf e nang le litholoana, vermicelli e phehiloeng, pasta.

meroho

• Litapole, lihoete, cauliflower, mokopu, zucchini, tse phehiloeng le tse phehiloeng ka mouoane, tse sa tsitsang, ka mokhoa oa litapole tse khotliloeng, casseroles. Ka mamello - k'habeche e tšoeu, li-beet, lierekisi tse tala tse phehiloeng; soufflé ea beet kapa rantipole e nang le cottage chisi; salate ea makhasi le tranelate e bolila; tamati e butsoitseng ho fihlela ho 100 g.

• Li-legumes, radishes, radishes, eiee, konofolo, likomkomere, rutabagas, turnips, spinach, li-mushroom.

lino-mapholi

• E le appetizer: salate ea meroho e phehiloeng, ka nama e phehiloeng, tlhapi. Litlhapi tsa Aspic, leleme le phehiloeng, sturgeon caviar, boroso ea ngaka, lijo, lebese, ham e tlaase ea mafura.

Litholoana le monokotsoai

• Li-monokotsoai tse butsoitseng tse monate le litholoana tse tala li lekanyelitsoe (100-150 g); haeba e mamelloa: liapole, lipere, lilamunu, tangerines, mahapu, fragole, tse tala, morara o se nang letlalo; liapole tse hloekileng le tse phehiloeng.

• Li-apricot, plums, lifeiga, matsatsi, monokotsoai o nang le letlalo le thata

lijo tse theolelang

• Meringues, marmalade, marshmallow, tranelate fudge, jeme, jeme. Haeba e mamelloa - mahe a linotši ho e-na le tsoekere.

• Ice cream, chokolete, likuku.

Li-sauces

• Li-sauces ka moro oa nama, moro oa meroho, lebese la bechamel, litholoana, ka linako tse ling tranelate e bolila. Ho tloha ho li-seasoning ho lumelloa ho sebelisa: vanillin, sinamone, bay leaf, parsley, dill.

• Lijo tse monate le tse mafura, li-sauces, mosetareta, horseradish, pepere.

lino

• Tee, kofi le cocoa holim'a metsi le lebese. Li-decoctions tsa rosa e hlaha le bran ea koro. Litholoana tse hlapolotsoeng, monokotšoai le lero la tamati. Li-kissels, mousses, jelly, compotes, ho kenyelletsa le tse entsoeng ka litholoana tse omisitsoeng.

• Morara, plum, lero la apricot.

Mafura

• Botoro bakeng sa bohobe le lijana 10-15 g ka ho sebeletsa. Haeba e mamelloa, oli ea meroho e hloekisitsoeng ho fihlela ho 5 g ka lijo.

• Mafura ohle ntle le botoro le oli ea meroho.