Siesta ea ka ho sa feleng: lijana tse 10 tse tsebahalang tsa Spain tse lokelang ho lekoa

Lijo tsa Spain ke e 'ngoe ea tse monate ka ho fetisisa le tse nang le mefuta e mengata lefatšeng. Ha ho makatse, hobane e amohetse litloaelo tsa culinary tsa libaka tse 17 tse fapaneng, e 'ngoe le e' ngoe e ikhethile ka tsela ea eona. Lihlahisoa tse ka sehloohong tsa menu ea naha ke linaoa, meroho, raese, nama e 'ngoe le lijo tsa leoatleng, oli ea mohloaare le, ho hlakile, jamone le veine. Lijana tse tummeng ka ho fetisisa tsa Sepanishe li lokisoa ka metsoako ena.

Litamati holim'a leqhoa

Masepanishe a na le takatso e khethehileng ea sopho e batang. Salmorejo ke e mong oa bona. E phehiloe ka tamati e sa tsoa khuoa ea nama le bohobe bo fokolang bo entsoeng ka maiketsetso, 'me ha e fuoe feela serame, empa e fuoa likotoana tsa leqhoa.

Lijo:

  • bohobe - 200 g
  • metsi - 250 ml
  • tamati - 1 kg
  • ham (ham e omisitsoeng) - 30 g
  • lehe - likhomphutha tse 2.
  • oli ea mohloaare-50 ml
  • konofolo-1-2 cloves
  • letsoai, pepere e ntšo - ho latsoa

Re seha bohobe ka likotoana, re khaola makumane, re tšela crumb ka likotoana, re e tlatsa ka metsi a pholileng. Tlosa letlalo ho tamati, tlosa lipeo, puree ebe u kopanya le bohobe bo inetsoeng. Kenya konofolo e sithabetseng, oli ea mohloaare, letsoai le pepere ho latsoa. Tlanya tsohle ka har'a boima bo boima ebe u li kenya ka sehatsetsing lihora tse 'maloa. Re tla pheha mahe a phehiloeng ka thata esale pele. Tšela salmorejo ka lipoleiti, khabisa ka lehe le phehiloeng le phehiloeng. Ka letsatsi le chesang haholo, o ka tšela leqhoa le sitsoeng ka sopho.

Ntlafatso ka pitseng

Masepanishe le 'ona ha a iphapanyetse sopho e chesang. Mohlala, lijong tsa Andalusi, letšoao le tsebahalang ke puchero - sefapano lipakeng tsa sopho le sechu.

Lijo:

  • veal - 500 g
  • metsi - 2 a etsang dilitara tse
  • litapole - likhomphutha tse 3.
  • lihoete - 1 pc.
  • likhoho-150 g
  • poone e nyane - 1 cob
  • pepere ea bulgarian - 1 pc.
  • letsoai, pepere e ntšo, lekhasi la bay - ho latsoa
  • litlama tse ncha bakeng sa ho sebeletsa

Tšela nama e batang holim'a nama ebe u e pheha hora ka ho tšela letsoai le linoko. Hape, re pheha li-chickpea le poone esale pele. Re sefa moro oa nama, ebe re qhaqha veal hore e be likhoele. Makhapetla a tšela poone, lihoete, litapole le pepere. Tlisa moro ho pheha, beha nama le meroho le limela tse ngata, pheha metsotso e 10, u tsitlelle tlas'a sekwahelo. Re beha veal ka meroho lipoleiti, re tšela moro o monyane ebe re khabisa karolo ka 'ngoe ka litlama tse khethiloeng.

Liteko tse nyane

Empa leha ho le joalo, hara lipepe tse tsebahalang tsa Spain, nomoro ea pele ke tapas-seneke bakeng sa ho loma hanngoe. Ho na le mefuta e mengata ea eona, esita le Masepanishe ka boeona a ke ke a re. Boemong bona o ka sebeletsa mohloaare, pelepele e tala, chisi e kopantsoeng, litapole tse halikiloeng le sopho ea aioli, canapes kapa sandwich tse nyane. Hangata li-tapas li fuoa sejana se seholo se nang le sherry, veine e phatsimang ea cava kapa biri. Mona ke mefuta e fapaneng ea moetlo.

Lijo:

  • lisose tsa chorizo-30 g
  • chisi ea linku-30 ​​g
  • mehloaare e meholo - likhomphutha tse 2.
  • tamati ea ciliegia - likhomphutha tse 2.
  • jeme - 30 g
  • Toast ea bohobe

Re ile ra khaola boroso ea chorizo ​​ka li-washer tse teteaneng, le li-cubes tsa linku. Re beha chisi, mehloaare le boroso holim'a skewer. Kapa mofuta o mokhutšoanyane joalo. Fafatsa sengoathoana sa bohobe ka oli ea mohloaare, beha selae sa jmone se tšesaane ebe u lokisa tamati ea ciliegia ka holim'a skewer.

Litlhapi Tsa Toro

Li-gourmets tse nang le boiphihlelo li tiisa hore lijana tsa tlhapi tse monate ka ho fetisisa li lokiselitsoe Naheng ea Basque. Ntho ea pele eo ba e khothalletsang ke ho leka cod pil-pil. Se totobatsoang ke mongobo o lokisitsoeng ka ho khetheha o ipapisitse le oli ea mohloaare.

Lijo:

  • fillet ea cod e nang le letlalo-800 g
  • pepere e chesang e tala - 1 pc.
  • konofolo-3-4 cloves
  • oli ea mohloaare-200 ml
  • letsoai ho latsoa

Re khaola konofolo ka lipoleiti tse tšesaane, le masale a pepere. Ka pane e tebileng ea ho hadika, futhumatsa oli ea mohloaare 'me u hadese konofolo le pepere ho fihlela e nolofalitsoe. Re tšela ntho e ngoe le e ngoe ka setshelong se arohaneng. Ka pane e le 'ngoe, re futhumatsa oli e seng kae, re soeufatsa likotoana tsa litlhapi, ebe re li beha poleiting. Butle-butle tšela oli ka konofolo le pepere hape ka pan, e hlohlelletsa ho sisinyeha ho chitja. E tla qala ho tiisa le ho ba le botlolo bo botala. Leqhoa le tla be le loketse ha ho tsitsisa ho haufi le mayonnaise. Ke nakong eo re hasang cod le simmer ho fihlela re itokisitse. Re sebeletsa pil-pil, re tšela spaghetti ka lilae tsa konofolo.

Pale ea meroho

Seo Masepanishe a sa pheheng ho tsoa meroho! E 'ngoe ea mefuta e ratoang ka ho fetisisa ke sechu sa pisto mancheto. Ho ea ka tšōmo, e qapiloe naheng ea habo Don Quixote, sebakeng sa La Mancha. E lokiselitsoe ho tsoa meroho efe kapa efe ea selemo, 'me e sebelisoa ka lehe le halikiloeng.

Lijo:

  • zucchini - 1 pc.
  • eggplant - 1 pc.
  • pepere ea bulgarian - likhomphutha tse 3. ya mebala e fapaneng
  • tamati - 5 likhomphutha.
  • onion - likarolo tse 2.
  • konofolo-2-3 cloves
  • oli ea mohloaare - 5-6 tbsp. k.
  • lehe - likhomphutha tse 2.
  • peista ea langa le le lej - 1 tbsp. k.
  • tsoekere-0.5 tsp.
  • letsoai, pepere e ntšo le e khubelu - ho latsoa
  • jamon bakeng sa ho sebeletsa

Zucchini, eggplant, onion le pelepele li khaola likotoana tse nyane. Fafatsa li-eggplant ka letsoai, u li tlohele metsotso e 10, ebe u penya habobebe ka matsoho. Re fetisa konofolo ka har'a boralitaba. Litamati li tšeloa ka metsi a belang ebe li tlosa letlalo.

Senya pane ea ho chesa ka oli ea mohloaare, fetisa eiee le konofolo ho fihlela e hlakile. Tšela pepere, Fry ho fihlela o nolofalitsoe. Ka mor'a moo, eketsa zucchini le eggplant, tsoela pele ho hadika, ho hlohlelletsa nako le nako ka spatula. Qetellong, re beha tamati le tamati. Noa tsohle ka letsoai, tsoekere le linoko. Tšela metsi a seng makae, fokotsa lelakabe bonyane 'me u omise sechu tlas'a sekwahelo metsotso e 15-20. Nakong ena, re tla hadika mahe. Sejo se seng le se seng sa meroho se tlatsetsoa ka mahe a halikiloeng le likhae tsa jeme.

Lebotho lohle la leoatle

Paella e kenyelletsa lijo tsohle tsa Spain. Leha ho le joalo, ha ho na monyetla oa ho fumana risepe ea khale. Libakeng tse fapaneng tsa naha, nama le lijo tsa leoatleng, likhoho le mmutla, letata le likhofu li ka kopana habonolo poleiting e le 'ngoe le raese. Re fana ka risepe ho tloha Valencia-paella ka lijo tsa leoatleng.

Lijo:

  • Raese ea lijo-thollo tse telele-250 g
  • moro oa litlhapi - litara e le 1
  • shrimp - 8-10 likhomphutha.
  • litente tsa squid-100 g
  • mussels ka likhetla-3-4 likhomphutha.
  • tamati - 3 likhomphutha.
  • oli ea mohloaare - 3 tbsp.
  • pepere ea pepere-0.5
  • konofolo - 4 cloves
  • letsoai, pepere e ntšo le e khubelu - ho latsoa
  • parsley - li-sprigs tse 2-3

Pele ho nako, re pheha litente tsa squid le mamissels. Hopola, mapheo a mamina a lokela ho buleha. Ka lehlakore le sephara la thipa, re silakanya konofolo, re e lahlele ka pane ea preheated ka oli, re eme metsotso e 'maloa hore e fane ka monko o monate ebe re e tlosa hanghang. Mona re soeufala habonolo ea shrimp e ebotsoeng ebe re e beha poleiting. Tlosa letlalo ho tamati, itlotsa ka sefe, tšela ka pan moo li-shrimp li neng li le teng. Senya puree ea langa le le lej ka mocheso o tlase metsotso e 3-4 le ho eketsoa ha masale a pepere. Tšela ka khalase ea moro, u tlise ho pheha 'me u tšollele raese. Ha e ntse e pheha, eketsa moro o setseng. Ho nka metsotso e ka bang 20 ho pheha raese. Metsotso e seng mekae pele ho bofelo, re e noka ka letsoai le linoko, hape re beha lijo tsohle tsa leoatleng. E-re paella e riteloe tlasa sekwahelo ebe e fafatsa litlama tse ncha.

Lijo tse theolelang tse nang le libopeho tse khopameng

Masepanishe a tla qothisana lehlokoa le naha efe kapa efe ea Europe bakeng sa sehlooho sa leino le monate le leholo karolong ea bona ea kontinenteng. E 'ngoe ea li-dessert tse ka ba tlisetsang tlhōlo ke quaresma, e ts'oanang le li-donuts tsa rona.

Lijo:

  • lebese - 250 ml
  • botoro - 70 g
  • phofo - 200 g
  • mahe - likhomphutha tse 5.
  • sirilamunu - 1 likhomphutha.
  • morara-50 g
  • anise liqueur (cognac) - 50 ml
  • oli ea limela-500 ml
  • pinch ea letsoai
  • tsoekere e phofshoana bakeng sa ho sebeletsa

Fokotsa morara o omisitsoeng ka joala ka halofo ea hora. Re futhumatsa lebese ka sekotlolo, re qhibilihisa botoro ebe butle-butle re eketsa phofo. Kamehla hlohlelletsa motsoako ka spatula ea lehong e le hore ho se ke ha ba le makukuno. Ka bonngoe, re tsebisa mahe kaofela, re ntse re tsoelapele ho hlohlelletsa. Ebe re beha letsoai, morara o omisitsoeng le khase ea halofo ea lemone, re hlaba hlama. Senya pane ka oli hantle 'me u sebelise khaba ho theola likaroloana tsa hlama ka har'a oli e belang. Li tla nka sebopeho sa libolo ebe li sootho ka potlako. Fry libolo ka lihlopha tse nyane ebe u li hasanya ka napkins ea pampiri. Pele o sebeletsa, fafatsa quarezhma e chesang ka tsoekere e phofshoana.

Bonolo bo bonolo

Baahi ba Majorca e chabileng ba qala hoseng ka li-buns tse monate tsa ensaimadas. Li koahetsoe ka hlama e koahetsoeng ka moea, 'me ho tlatsoa ka mefuta-futa kahare. Hangata ke jeme ea mokopu, chokolete e qhibilihisitsoeng, tranelate ea Catalan kapa jeme ea apricot.

Lijo:

  • phofo-250 g + 2 tbsp. k. bakeng sa hlama e bolila
  • lebese - 100 ml
  • tomoso e omileng - 7 g
  • tsoekere - 3 tbsp. k.
  • lehe - 1 pc.
  • oli ea mohloaare - 3 tbsp.
  • letsoai-0.5 tsp.
  • jeme ea apricot - 200 g
  • lard kapa botoro e qhibilihisitsoeng-50 g
  • tsoekere e phofshoana bakeng sa ho sebeletsa

Re futhumatsa lebese hanyane, re hlapolla tsoekere, phofo le tomoso. Kenya phofo e setseng ka letsoai, lehe le oli ea mohloaare. Knea hlama e bonolo, e khomarelang hanyenyane, koahela ka thaole 'me ue behe mochesong halofo ea hora. Re tšela phofo hanyane tafoleng, re ala hlama, rea e sila ebe re e arola likotoana tse 4. Re ba fa ho futhumala metsotso e 20.

Re ntša hlama e 'ngoe le e' ngoe ka mokhoa o mosesane ka hohle kamoo ho ka khonehang ebe re e tlotsa ka mafura. Jala jeme ka sekhahla se pharaletseng ka bohale, tšela hlama ka har'a tube, e phuthele ka khofu e teteaneng. Hape re tlotsa li-buns ka mafura ka holimo ebe re li romela ka ontong ka 190 ° C metsotso e 20. Ha li-ensaimadas li e-s'o pholile, li fafatse ka tsoekere e phofshoana.

Khauta, eseng lebese!

Lino tsa Spain ke pale e arohaneng. Nka bonyane orchatu. E lokisitsoe ka lialmonde tsa fatše tsa chufa ka tlatsetso ea metsi le tsoekere. Ho ea ka tšōmo, lebitso la seno se qapiloe ke Morena Jaime ha a feta o mong oa metse ea Valencia. Ho potso ea moeti ea hlomphehang, o ile a fuoa eng, o ile a fuoa karabo-chufa lebese. Morena a hooa a re: “Lena hase lebese, ena ke khauta!” Bakeng sa risepe e fetotsoeng, u ka nka linate.

Lijo:

  • linate-300 g
  • metsi - litara e le 1
  • tsoekere - 150 ml
  • sinamone le khase ea lemon-ho latsoa

Tlatsa linate ka metsi, tsitlella bosiu bohle. Ebe re khotha metsi ebe re khaola linate ka blender ho fihlela li fetoha boima bo ts'oanang bo ts'oanang. Re e sefa ka likarolo tse 'maloa tsa gauze. Kenya tsoekere lebeseng le hlahisoang ebe u hlohlelletsa hantle. Pele o sebeletsa, kenya khalase ea lemone khalase ka 'ngoe,' me u fafatse orcata ka boeona ka sinamone.

Monate oa veine

Mohlomong seno se tsebahalang haholo sa Spain ke sangria. E lokisitsoe ho tsoa linthong tse peli tsa mantlha: veine e batang le litholoana. Veine e ka ba khubelu, e tšoeu kapa e phatsima. Litholoana - ke life tseo u li ratang haholo. Batho ba bang ba khetha ho fafatsa rum e nyane, joala kapa brandy. Ha ho litekanyo tse thata tse hlokang ho bonoa, tsohle li ho uena. Re u fa liteko tsa sangria ka mefuta e meraro ka nako e le ngoe.

Lijo:

  • veine e tšoeu-500 ml
  • veine e khubelu-500 ml
  • veine ea rosa-500 ml
  • metsi - 500 ml
  • tsoekere - ho latsoa
  • lilamunu - 2 likhomphutha.
  • sirilamunu - 1 likhomphutha.
  • litholoana tsa morara - 0.5 likhomphutha.
  • fragole-100 g
  • apole - 1 pc.
  • pere - 1 pc.
  • koena bakeng sa ho sebeletsa

Litholoana tsohle le monokotsoai li hlatsuoa hantle 'me li hlakoloa li omme. Re li khaola ka mokhoa o ikhethileng hammoho le lekhapetleng ka likotoana tse nyane. Re beha litholoana tse fapaneng ka har'a lijeke tse tharo, re fafatsa ka tsoekere, re tšela metsi hanyane. Ka nkho ea pele re tšela veine e tšoeu, ea bobeli - e khubelu, ea boraro - e pinki. Re kenya ntho e ngoe le e ngoe ka sehatsetsing lihora tse 'maloa. Tšela sangria ka likotoana tsa litholoana ka likhalase ebe u khabisa ka koena.

Ke sona seo e leng, lijo tsa Spain. Ho joalo, ena ke tlhaku feela ea lefa la hae le leholohali la ho pheha. U tla fumana diresepe tse ling tse khahlisang karolong e nang le sehlooho sa sebaka sa marang-rang "Lijo Tse Phelisang Haufi le Nna". U ikutloa joang ka lijo tsa Spain? O na le lijana tseo u li ratang? Re tla thaba ha o ka re bolella ho maikutlo hore na o lekile eng mme o arolelana maikutlo a hau.

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