Oli ea primrose ea mantsiboea - thepa, liketso, li-contraindications, theko. Oli ea primrose ea mantsiboea e molemo bakeng sa eng? [RE HLALOSA]

Likahare tse netefalitsoeng

Hase khale haholo ha re pheha re ne re lokela ho khotsofalla feela oli ea rapeseed, kapa oli ea soneblomo. Re na le mefuta e mengata 'marakeng kajeno. Hoa etsahala hore oli e ka hatelloa ho tsoa lipeo tse ngata, joalo ka morara. Oli ea primrose ea mantsiboea e ntse e sa ratoe haholo.

1. Oli e ntle ka ho fetisisa ea mantsiboea ea primrose ke e ncha, e sa hloekisoang le e sa sefshoang. E boetse e lokela ho hatelloa ka serame
2. Oli e joalo e na le thepa ea bohlokoa ka ho fetisisa ea bophelo bo botle
3. 'Me tsena li koahela mefuta e mengata haholo - oli ea mantsiboea ea primrose e tšehetsa maloetse a mangata
4. Lintlha tse ling li ka fumanoa leqepheng la lehae la Onet

Oli ea primrose ea mantsiboea - primrose ea mantsiboea ke eng?

Evening primrose ke semela sa lilemo tse peli, se hola ho tloha peong eo e e hasang ka mor'a ho thunya. e palesa e tshehla. Ha e le naheng, e hola holim'a libaka tse se nang letho, masimo a sa tsotelloeng le makhulo. E hlaha hoo e batlang e le hohle, kahoo hangata re tseba semela sena "ka pono", athe ke ba bang feela ba bona ba tsebang lebitso la sona. E boetse e lengoa lirapeng e le palesa ea mekhabiso, e thunya ho elella bofelong ba June le mathoasong a July. Temo e kholo e boetse e sebelisoa e le thepa e tala bakeng sa oli.

Oli ea primrose ea mantsiboea - litšobotsi

Oli ea primrose ea mantsiboea hase kamehla sehlahisoa se nang le boleng bo tšoanang ba phepo. Sehlahisoa sa bohlokoa ka ho fetisisa ke oli, e leng:

1. e ncha - kahoo e lokela ho hatelloa bocha;
2. ho hatelloa ka serame - joale e boloka boleng ba eona bo feletseng ba phepo e nepahetseng;
3. e sa sefang;
4. e sa hloekisoang;
5. bolokoa le ho tsamaisoa ka mehato e nepahetseng ea tšireletso;
6. e tšoauoa ka nako e khuts'oane ea ho felloa ke nako - metsoako ea bohlokoa mantsiboeeng a oli ea primrose oxidize ha nako e ntse e ea, kahoo oli ea boleng bo botle hangata e na le nako e khuts'oane ea bophelo.

EKO mantsiboea odara ea oli ea primrose kajeno Mmarakeng oa Medonet.

U tlameha ho e hlahloba: Mokhoa oa ho moisturize moriri oa hau? - mekhoa e netefalitsoeng bakeng sa moriri o omileng

Oli ea primrose ea mantsiboea - ketso

Oli ea primrose ea mantsiboea e na le litlamorao tse ntle 'meleng oa motho. Primrose ea mantsiboea e na le thepa ea eona ka lebaka la li-gamma linolenic acid, tse bitsoang GLA. Asiti ena e ameha tlhahisong ea prostaglandin. Ke lintho tse laolang mekhoa e mengata 'meleng.

Ho phaella moo, oli ea mantsiboea ea primrose e na le phello e ntle ho phallo ea mali le hydration ea lera la mucous le letlalo, 'me e na le thepa e khahlanong le ho ruruha. Hape ke mohloli oa li-phytosterol, ka lebaka leo boemo ba k'holeseterole e mpe bo theoleloang.

Ho feta moo, oli ea mantsiboea ea primrose ke mohloli oa linolenic acid (LA), vithamine E ea tlhaho, li-antioxidants le polyphenols.

Oli ea primrose ea mantsiboea ke karolo ea tlatsetso ea SmartMe Health Labs - bakeng sa boemo bo botle ba letlalo, boo u ka bo rekang ka theko e ntle ho Mmaraka oa Medonet.

bona le: Oli e ntšo ea komine - e thusang ha e le kotsi

Undiluted evening primrose oli e mafura haholoKa hona, ho kgothaletswa ho e sebelisa ka mokhoa oa setlolo se nang le mahloriso a 20-30% bakeng sa tlhokomelo. Ho phaella moo, oli e ka boela ea ekeletsoa ho litlolo tse sebelisoang letsatsi le leng le le leng 'me li nkoa ka mokhoa oa lijo tse nang le lijo tse nang le matlapa. Oli ea primrose ea mantsiboea e fumaneha 'Marakeng oa Medonet - tlatsetso ea lijo bakeng sa moriri, letlalo le lipekere.

Sebopeho sa eona se laoloa ke linoleic acid (70%) le li-unsaturated acid tse ling. Oli e na le thepa ea eona ea ho khothaletsa bophelo bo botle haholo ho bona:

1. makhopho - li-acids tse fumanehang ka oli ea mantsiboea ea primrose li ntlafatsa ts'ebetso ea lisele tsa letlalo, li netefatsa boemo bo lekaneng ba hydration le ho sireletsa letlalo ho omella. Ho feta moo, li thusa ho tlosa chefo le ho lokisa tšenyo e bakiloeng ke li-radicals tsa mahala. Li-acids li boetse li susumetsa tlhahiso ea enzyme e tšehetsang phekolo ea, mohlala, masala a makhopho le psoriasis;
2. e theola k'holeseterole - oli ea mantsiboea ea primrose e thibela oxidation ea LDL k'holeseterole, e thibela ho bokella marako a methapo ea mali. Leha ho le joalo, ba hlokomela boemo bo loketseng ba k’holeseterole ea HDL, eo mosebetsi oa bona e leng ho tlosa lisele tse mafura tse feteletseng methapong;
3. e potlakisa ho chesa mafura - Evening primrose e na le phello e ntle tšilong ea lijo 'me e thibela ho kenngoa ha mafura. Li-acid tse ka ho eona li susumetsa lisele tse sootho tsa adipose hore li chese mafura a mangata le ho a fetola mocheso;
4. mafu a ramatiki - oli ea mantsiboea ea primrose e ka sebelisoa ka mokhoa oa phekolo ho mafu a manonyeletso, esita le ho robeha kapa likotsi tsa ligament. Li-acid tse ho eona li kokobetsa bohloko ba ramatiki, li hlohlelletsa lits'ebetso tsa nchafatso ea lefufuru le lisele tse hokahaneng, li thibela ramatiki esita le ho potlakisa pholiso ea maqeba;
5. e matlafatsa ho itšireletsa mafung le ho sireletsa khahlanong le mafu a matšoafo, bronchi, 'metso, mahlo - li-acids tse nang le oli ea mantsiboea ea primrose li na le phello e ntle haholo ho itšireletsa mafung. Ho tsepamisa mohopolo ho phahameng ha bona ho bolela hore ha re na monyetla oa ho tšoaroa ke mafu a matšoafo, bronchi, mahlo, asthma kapa allergy;
6. e fokotsa khatello ea mali, kahoo e sireletsa khahlanong le mafu a pelo - GLA acid e boletsoeng e ntlafatsa phallo ea mali lijaneng 'me kahoo e fokotsa khatello ea mali, e fokotsa kotsi ea ho ba le mafu a sa tšoaneng;
7. e ntlafatsa mosebetsi oa boko - DHA acid ke karolo ea lisele tsa boko. Ha boemo ba tsona bo phahame, boko bo sebetsa hamolemo. Ha e le hantle, sena se bolela ntlafatso ea maikutlo, mohopolo le mekhoa ea ho nahana. Oli ea primrose ea mantsiboea e buelloa ho batho ba nang le 'dementia', hape e le phekolo ea adjunctive kalafo ea multiple sclerosis, schizophrenia le scleroderma;
8. e ntlafatsa tsoalo - ka lebaka la eona, tlhahiso ea mucus e nonneng e eketseha;
9. e kokobetsa maloetse a basali - re kolota phello ea oli ea mantsiboea ea primrose ho litaba tsa mafura a acids le magnesium;
10. e fepa le ho matlafatsa letlalo, moriri le lipekere, e kokobetsa matšoao a psoriasis, e folisa eczema, e kokobetsa ho halefa ha letlalo.

Oli ea primrose ea mantsiboea ke motsoako oa bohlokoa ho litlolo tse reretsoeng tlhokomelo. Kajeno ho Mmaraka oa Medonet o ka reka:

1. Harmony pele - oli bakeng sa letlalo le nang le kutloelo-bohloko le le butsoitseng le nang le primrose ea mantsiboea, e matlafatsang le ho hlokomela boemo bo botle ba letlalo,
2. Serum ea Lanula bosiu e thibelang botsofali e boreletsa letlalo le ho thusa ho thibela ho fifala ha letlalo,
3. e nchafatsang lipstick tse sireletsang Vianek - ka lebaka la thepa ea eona, oli ea mantsiboea ea primrose e kolobisa melomo e omeletseng, e phatlohileng hantle,
4. Vianek e nchafatsang ho ebola ha letsoho, e boreleli le ho matlafatsa letlalo matsohong,
5. Vianek anti-wrinkle cream bakeng sa letlalo le omeletseng le le holileng,
6. Shampoo e nchafatsang ea Vianek bakeng sa moriri o mosehla, o mebala le o soeufalitsoeng, o matlafatsang le ho matlafatsa moriri,
7. Vianek e tsosolosa ka matla phekolo ea matsoho ka mokhoa oa mask.

Oli ea primrose ea mantsiboea - kopo

Oli ea primrose ea mantsiboea e na le 'mala o motle le tatso e ikhethang. Ha ho pheha, oli ea mantsiboea ea primrose e ka jeoa feela e bata, kahoo ha e loketse ho halika kapa ho baka mahobe. Leha ho le joalo, e ka ekeletsoa lijana tse fanoang ka mofuthu, ka lebaka leo e ke keng ea lahleheloa ke thepa ea eona ea mohlolo. E lokela ho kenngoa ho salate, li-groats kapa lijo-thollo.

E rekisoa ka libotlolo tse nyane, tse lefifi (ha e rate khanya). Kamora ho buloa, e loketse ho sebelisoa selemo, haeba e bolokiloe ka sehatsetsing ka mocheso oa likhato tse 4-10.

Ho cosmetology, e sebelisoa e le motsoako oa litlolo, empa hape e ka sebelisoa e le oli e hloekileng bakeng sa ho hlatsoa letlalo le omeletseng, la atopic, bakeng sa ho tlotsa moriri le ho matlafatsa lipekere. Lintho tse kang magnesium, zinki, selenium le k'halsiamo li matlafatsa metso ea moriri, li thibela ho lahleheloa ke moriri, li etsa hore letlalo le phutholohe 'me le tsosolose.

Oli ea primrose ea mantsiboea ke tlatsetso e ntle ho:

1. sandwich - e ka sebelisoa ka katleho bakeng sa ho jala bohobe, empa e ka boela ea kenngoa ka bohobe, joalo ka oli ea mohloaare;
2. Salate le salate - ke tlatsetso e phethahetseng ho li-sauces le liaparo. E ka ekeletsoa ho salate ea tamati le sauerkraut ka bobeli;
3. chisi ea kottage kapa li-pastes tse fapaneng - oli ea mantsiboea ea primrose e ntlafatsa sebopeho le tatso ea li-pastes tse fapaneng;
4. yogurt le motoho;
5. li-cocktails, li-shakes, purees ea litholoana le meroho;
6. lokisetsa lijana tse chesang ho hatisa tatso ea bona;
7. sopho - ho ntlafatsa tatso le monko oa sejana.

Ho bohlokoa ho tsebaMatšoao a dermatitis ea atopic ke eng?

Oli ea primrose ea mantsiboea e ka boela ea fumanoa ka litlolo tse peli tse tsoang mofuteng oa Rosadia - tranelate e khanyang ea letsatsi le tranelate ea bosiu e matlafatsang, e khothalletsoang mefuta eohle ea letlalo.

Oli ea primrose ea mantsiboea - litekanyetso

Oli ea primrose ea mantsiboea e sebelisoa serame. Mocheso o phahameng o tima oli boholo ba thepa ea eona ea bophelo bo botle. Palo ea oli e tsamaisoang e itšetlehile ka lilemo. Bana ba banyenyane ba lokela ho qala ho sebelisa oli ea mantsiboea ea primrose ho tloha ho 1 ml. Ka lehlakoreng le leng, batho ba baholo ba lokela ho noa hoo e ka bang 5 ml, ke hore, teaspoon e le 'ngoe ka letsatsi.

1. Leka Omega Smart Kids Bioherba baby oil, e nang le oli ea mantsiboea primrose le oli tse ling tse nang le phello e ntle ho nts'etsopele ea 'mele oa ngoana.

Ho sebelisa oli e nyane ea evening primrose le hona e ka ba karolo ea phepo e nepahetseng, e leka-lekaneng. Palo ea oli ea mantsiboea primrose lijong tsa hau ha e hlalosoe hantle, leha ho le joalo ho bohlokoa ho etsa joalo kamehla. Leka YANGO Evening Primrose Oil, e fumanehang ka mokhoa oa li-capsules tse bonolo.

U ka reka oli ea mantsiboea ea primrose ka sete hammoho le tee ea qoqotho le motsoako oa motsoako oa licorice. U tla fumana thipa ea qoqotho ka theko e tlase ho Mmaraka oa Medonet.

Bala hape: Oli ea hlabang ea lebese - thepa, tšebeliso, litekanyetso, li-contraindications

Oli ea primrose ea mantsiboea - li-contraindications

Ha e khothalletsoe ho ja oli ea primrose ea mantsiboea bakeng sa batho ba nang le lefu la sethoathoa (e ka baka ho tsieleha) le batho ba tloaetseng ho tsoa mali (ho ka baka tšollo ea mali). Ha ea lokela ho kopanngoa le li-anticoagulants, kaha e ka boela ea lebisa ho tsoa mali.

Oli ea primrose ea mantsiboea le eona ha ea lokela ho sebelisoa hang hang pele ho ts'ebetso le lits'ebetso. Ho feta moo, joalo ka lintho tse ngata tsa tlhaho, oli e ka baka allergy. E le ho qoba litla-morao, ho lekane ho nka oli e nyenyane ea mantsiboea primrose, ka ho khetheha ka lijo tse boima.

Fumana lintlha tse ling: Ke eng eo u lokelang ho e tseba ka tlatsetso ea lijo ea Oeparol?

Oli ea primrose ea mantsiboea - mafu a basali

Batho ba bangata ba amahanya oli ea mantsiboea primrose le basali. Hoa etsahala hore, ho ea ka litlama tse ngata tsa setso, oli ena e loketse basali ba nang le maloetse. Ka ho kenya oli ea mantsiboea primrose lijong tsa bona, basali ba ka laola nako ea ho ilela khoeli, ba ntlafatsa ponahalo le boemo ba letlalo le moriri oa bona. Basali ba bang ba khaotsang ho ilela khoeli le bona ba hlokomela ntlafalo bophelong ba bona. Oli ea primrose ea mantsiboea e ka boela ea ama ho mpefala ha AD le atopy.

Ka hona, ho noa oli ea primrose ea mantsiboea ho ka ba le melemo e mengata, ho kenyelletsa:

1. ho tloaeleha ha linako tse sa tloaelehang le tse bohloko;
2. thusa ho phekola ho omella ha botšehali;
3. ho imolla PMS;
4. kalafo ea polycystic ovary syndrome;
5. thusa ka mathata a ho ima;
6. ho kokobetsa bonolo ba sefuba se phahameng;
7. ho sebetsana le bothata ba letlalo le omeletseng le le halefileng;
8. thusa ho loantša mafu a amanang le mathata a li-hormone;
9. ho kokobetsa matshwao a khathatsang a ho kgaotsa ho ilela khoeli.

Ho phaella moo, oli ea mantsiboea ea primrose e ka boela ea thusa ka letlalo le nang le bothata, maqeba a li-acne, psoriasis, atopic dermatitis, hammoho le moriri o fokolang le o fokolang.

Ka lebaka la thepa ea eona, oli ea mantsiboea ea primrose e ka fumanoa ho Oli ea Bioherba, eo u ka e laelang kajeno Medonet Market.

Ithute haholoanyane: Evening primrose - setlolo sa tlhaho sa bophelo bo botle. Joang ho e sebelisa bakeng sa bophelo bo botle?

Oli ea primrose ea mantsiboea - e sebelisoa nakong ea bokhachane

Babelehisi ba bang ba etsa tlhahiso eo Oli ea primrose ea mantsiboea e ka nolofatsa pelehi ea tlhaho. Re se re ntse re tseba hore oli ea mantsiboea ea primrose e ntlafatsa phallo ea mali 'me e etsa hore lera la mucous le letlalo le be bonolo haholoanyane. Ke thepa ena ea oli ea evening primrose eo ho lumeloang hore e ama symphysis pubis le molomo oa pōpelo pele ho tsoalo. Ntle le ho etsa hore libaka tsena li fetohe habonolo, oli ea mantsiboea ea primrose e boetse e lokela ho eketsa bongata ba mucus pele e qhibiliha. Tšebeliso ea oli pele ho tsoalo ea ngoana ke ho nolofatsa tsela ea eona.

Pele o qala tlatsetso ka oli ea mantsiboea ea primrose, ho bohlokoa ho buisana le ngaka ea hau ka litlhoko tsa hau. U ka sebelisa khetho ea ho etela marang-rang 'me u fumane keletso ka e-Prescription le e-Referral ntle le ho tloha lapeng la hau.

Ho phaella moo, ho boleloa hore oli ea mantsiboea ea primrose e ka etsa hore ho be bonolo ho ima. Haeba mosali a batla ho eketsa menyetla ea ho emoloa, o lokela ho noa oli ea mantsiboea ea primrose. Ka tsela ena, mosebetsi oa lera la mucous o tla ntlafala mme tsamaiso ea rona ea endocrine e tla laoloa. Ka bomalimabe, ho thata ho fumana bopaki bo tiileng ba saense bakeng sa sena.

Leha ho le joalo, ka mor'a ho ima, oli ea mantsiboea ea primrose e ka sebelisoa ka mokhoa o sireletsehileng ke 'mè ea anyesang. Leha ho le joalo, sena se lokela ho etsoa ka hloko haholo le ka tekanyo e nyane feela.

Oli ea boleng bo holimo ea mantsiboea ea primrose le eona e ka rekoa ka mokhoa oa li-capsules. Oli ea primrose ea mantsiboea e tsoang ho Puritan's Pride e na le phello e ntle ho boemo ba letlalo, moriri le lipekere.

Oli ea primrose ea mantsiboea - theko

Oli ea primrose ea mantsiboea e ka fumanoa ka mokhoa oa capsule le ka mokhoa oa metsi. Li-capsules tsa oli ea primrose ea mantsiboea U ka e fumana ka theko e ka bang PLN 20 bakeng sa li-capsules tse 100. Theko e itšetlehile haholo ka moetsi mme e fapana haholo.

Ho bonahala eka ke theko e boima haholo mantsiboea primrose oli ka botlolo. Ka mohlala, bakeng sa botlolo ea 500 ml u tlameha ho lefa hoo e ka bang PLN 80. Leha ho le joalo, ho lokela ho hopoloa hore sena ke sehlahisoa se hloekileng 'me se na le bohlokoa ba phepo e nepahetseng.

Li-supplement tsa oli ea primrose ea mantsiboea li ka ba le oli e tlhotliloeng le e hloekisitsoeng. Ha u reka oli ka botlolo, u na le monyetla o motle oa ho reka sehlahisoa sa boleng.