Litla-morao tsa tee e tala li bakoa ke litaba tse phahameng tsa catechin, tseo hape li bitsoang epigallocatechin gallate (EGCG). Ka nako e ts'oanang, ke ka lebaka la li-catechin, lintho tse phelang tse nang le li-antioxidants tse matla, hore tee e tala e molemo bakeng sa bophelo bo botle. Tee e tala e theola maemo a k'holeseterole, e thibela nts'etsopele ea lisele tsa mofetše le ho hlaha ha mafu a pelo, e sebetsana ka katleho le lefu la tsoekere le ho ruruha ha marenene, e khothalletsa ho tsosolosoa ha letlalo le ho ntlafatsa mahloriso. Tee e tala e na le caffeine, kahoo ho thata ho tseba hore na tee e tala e hlile e le mokhoa o mong oa kofi. Kahoo, li-ounces tse 8 (226 g) tsa tee e tala li na le 24-25 mg ea caffeine. Litla-morao tsa caffeine: • ho hlobaela; • ho tšoha; • hyperactivity; • cardiopalmus; • mesifa ea mesifa; • ho teneha; • hlooho e bohloko.
Litla-morao tsa tannin: Ka lehlakoreng le leng, tannin, ntho e fang tee e tala tatso ea tart, e thusa ho tlosa litšepe tse boima 'meleng,' me ka lehlakoreng le leng, e ka baka tšilo ea lijo. Ho noa likopi tse fetang 5 tsa tee e tala ka letsatsi ho ka baka ho hlatsa, lets'ollo, ho nyekeloa ke pelo le ho pipitlelana. Ha e khothalletsoe ho noa tee e tala ka mpeng e se nang letho. Tee e Tala e ka Fokotsa Bokhoni ba 'Mele ba ho Monya Aron Research e entsoeng ka 2001 e pakile hore li-antioxidants tse tee e tala li ka fokotsa bokhoni ba' mele ba ho monya tšepe lijong. Leha ho le joalo, lipatlisiso tsa morao-rao li hanyetsa taba ena. Tee e tala ha e khothalletsoe nakong ea bokhachane Ka lebaka la caffeine, lingaka li eletsa bo-'mè ba baimana ho fokotsa ho noa tee e tala 'me ba se ke ba noa ho feta kopi e le 'ngoe ea tee (200 ml) ka letsatsi. Empa kotsi haholo ke hore tee e tala e fokotsa matla a 'mele a ho monya folic acid. 'Me bakeng sa tsoelo-pele e potlakileng le kholo ea lesea' meleng oa mosali, ho tlameha ho be le mahloriso a lekaneng a folic acid. Motsoako oa tee e tala le lithethefatsi Haeba u noa meriana leha e le efe, etsa bonnete ba ho hlahloba ngaka ea hau pele u noa tee e tala kapa ho nka li-supplement tsa tee e tala. Tee e tala e tsejoa ho thibela liphello tsa adenosine, benzodiazepines, clozapine, le meriana e fokotsang mali. Itlhokomele! Mohloli: blogs.naturalnews.com Phetolelo: Lakshmi