Litlolo tsa lapeng. Video

Ho etsa scrub, nka likarolo tse latelang:

• 2 tbsp raese
• 1 tbsp. kaolin
• 1 lerotholi la oli ea bohlokoa ea junipere
• 1 tbsp mahe a linotši
• metsi a mang
• 1 lerotholi la oli e nkhang hamonate ea geranium
• 1 tbsp metsi a ntloana a lamunu

Raese e siloa ka seretse ebe e siloa ka kaolin. Mahe a linotši a futhumala hanyane ka har'a bateng ea metsi, ebe a kopantsoe le boima ba kaolin le orange eau de toilette. Setlolo sa litlolo se tlatsitsoe ka oli e nkhang hamonate. Ba nka setlolo se senyenyane ebe ba se kopanya le metsi a seng makae, ka mor'a moo se tšeloa letlalong la sefahleho ka mekhoa ea ho silila. Ka mor'a 3-Metsotso e 5 hlatsoa sehlahla. Ka lebaka la mokhoa ona, lisele tse shoeleng li tlosoa, chefo le lintho tse kotsi li tlosoa, 'me ho potoloha ha mali ho ntlafala. E se e ntse e le ka mor'a ho peeling pele, sefahleho se fumana 'mala o phetseng hantle' me boemo ba letlalo bo ntlafala ka mokhoa o hlakileng.

The scrub e bolokoa ka sehatsetsing ka khalase, setshelo se koetsoeng ka thata ka likhoeli tse peli

Litlolo tse khethiloeng hantle li tla thusa ho hloekisa le ho hlahisa letlalo le mafura, ho fokotsa li-pores le ho tloaeleha ho hlahisa sebum. Yarrow tranelate e na le phello e babatsehang letlalong.

Recipe ea eona e tjena:

• 13-15 g ea letlobo le omisitsoeng la yarrow
• 27-30 ml ea lamunu eau ea ntloana
• 80-90 g ea setsi sa tranelate
• 95-100 ml ea metsi

Joang bo tšeloa ka metsi, bo tlisoa ho pheha, mocheso o fokotsehile ho ba tlase ebe o phehiloe bakeng sa 2-Metsotso e 3. Ka mor'a moo, moro o pholile, o tlhotliloeng mme o kopantsoe le metsi a lamunu le setsi sa tranelate. Setlolo se phethiloeng se fetisetsoa sejaneng sa khalase, se koahetsoeng ka thata ka sekwahelo ebe se bolokoa sebakeng se phodileng ka nako e fetang khoeli.

Yarrow e teng ka har'a tranelate e nkoa e le sebolaya-mafu se matla, 'me eau de toilette ea lamunu e omisa letlalo, ha e ntse e fokotsa secretion ea mafura a subcutaneous.

Ho ntlafatsa phallo ea mali le ho hloekisa li-pores, ho sebelisoa lotion ea mint, e lokiselitsoeng ho tloha:

• 45-50 ml ea tincture ea hazel ea Virginia
• 20-25 g ea makhasi a omileng a koena
• 250 ml ea metsi

Tšela koena ka metsi, tlisa ho pheha 'me u phehele metsotso e 13-15. Ka mor'a moo, moro o pholile, mokelikeli o senyeha 'me o kopantsoe le tincture ea Virginia hazel. Lotion e tšeloa ka sejana sa khalase, e koetsoe ebe e bolokoa sebakeng se phodileng.

Mofuta ona oa letlalo o hloka hydration le phepo e eketsehileng.

Cream bakeng sa letlalo le omeletseng la sefahleho se ipakile hantle, se nang le:

• 1,5-2 tsp. lanolin
• 30 ml oli ea jojoba
• Marotholi a 3 a oli e nkhang hamonate
• 1 tsp boka ba boka ba linotsi
• ½ tsp botoro ea cocoa
• 35-40 ml ea lamunu eau ea ntloana

Ka ho hlapa metsi, boka ba boka bo qhibiliha, lanolin le botoro ea cocoa li kenngoa mona. Joale motsoako o matlafatsoa ka oli ea jojoba 'me o tlisoa ho 60 ° C. Eau de toilette e futhumetse ka setsing se arohaneng ho ea ho 60 ° C ebe e kopantsoe le motsoako oa oli, ho shapa boima ba litlolo ka motsoako (ka lebelo le tlaase). Oli ea bohlokoa e kenngoa motsoakong o futhumetseng hanyane ebe o otla ho fihlela o pholile ka ho feletseng. Cream e bolokoa ka setsing se koetsoeng sebakeng se phodileng bakeng sa libeke tse 2-3.

Oli ea bohlokoa ea rosemary e hanyetsanoa le lefu la sethoathoa, khatello ea mali le ho ima

Ho khatholla letlalo le ho le fepa ka lintho tsa bohlokoa, lotion e lokisoa ho tloha:

• Juice lero la lemone
• 25-30 ml oli ea almonde
• 50 ml lero la rantipole le sa tsoa petetsoa
• halofo ea likomkomere tse ncha

Likomkomere li qhibililoe, ka mor'a moo makhasi a tšeloa ka grater e ntle 'me lero le phunyeletsoa ka ntle ho gruel. Kopanya lero la likomkomere le lisebelisoa tse ling, tšela lotion ka sejana sa khalase e lefifi 'me u tiise hantle. Pele o sebelisa sehlahisoa sa litlolo ho letlalo la sefahleho, ka bonolo sisinya setshelo ka lotion. E boloke ka sehatsetsing nako e fetang beke.

Ha u hlokomela moriri o tloaelehileng, ho kgothaletswa ho sebelisa shampoo ea litlama, e nang le lisebelisoa tse latelang:

• 1 tbsp makhasi a omisitsoeng a koena a omisitsoeng
• 7-8 tbsp. li-inflorescences tse omeletseng tsa chamomile tsa pharmacy
• 2 tbsp makhasi a rosemary
• 2 tbsp vodka
• Marotholi a 3 a oli ea bohlokoa ea peppermint kapa eucalyptus
• 580-600 ml metsi
• 50-55 g khabeloa grated lesea kapa Marseille sesepa

Pokello ea litlama e tšeloa ka metsi a phehiloeng a sa tsoa phehoa, e behoa mocheso o tlaase 'me e phehiloe ka metsotso e 8-10, ka mor'a moo e kenngoa metsotso e 25-30. Ka mor'a moo, infusion e hloekisoa. Li-flakes tsa sesepa li kenngoa ka sejana se arohaneng 'me setshelo se behoa mollong o liehang (sesepa se qhibiliha), ebe se pholile ho fihlela mocheso o phutholohile. Oli e nkhang hamonate e kopantsoe le vodka, ka mor'a moo setsi sa oli le infusion ea litlama li kenngoa.

Tšela shampoo ka sejana sa khalase, tiisa ka thata 'me u tsamaee sebakeng se mofuthu ka matsatsi a 3-4

Moriri o lerootho o tla phela haeba o sebelisa setlolo sa litlama ha o se hlokomela, se entsoeng ka:

• 17-20 marotholi a calendula tincture
• Marotholi a 20 a tincture ea rosemary
• Marotholi a 10 a tincture ea nettle
• 270-300 ml ea asene ea cider
• 1 tbsp oli ea avocado
• Marotholi a 30 a tincture ea propolis

Apple cider asene, tincture ea nettle le calendula tincture e tšeloa ka botlolo ea khalase e lefifi, ka mor'a moo setshelo se koetsoe ka thata 'me se sisinyeha hantle. Ebe motsoako o matlafatsoa ka tincture ea rosemary, tincture ea propolis le oli ea avocado ebe e sisinyeha hape. Ka mor'a ho hlatsoa moriri oa hau ka swab ea k'hothone, setlolo sa meroho se sebelisoa letlalong la hlooho 'me moriri o lumelloa ho omella ka tlhaho.