Ho nka lihora tse ka bang 2 ho lokisa liaparo tsa borsch, moo hora e le 'ngoe e sebelisoang ka kotloloho ho pheheng liaparo.
Mokhoa oa ho pheha borscht mariha
Lihlahisoa tsa lilithara tse 4,2
Li-beet - likotoana tse 7 (1 kilogram)
Lihoete - likotoana tse 5 (1 lik'hilograma)
Pepere ea Bulgaria - likotoana tse 5 (ligrama tse 700)
Litamati - likotoana tse 7 (1 kilogram)
Liieee - likotoana tse 5 (600 dikgerama)
Konofolo - meno a maholo a 10 (o ka ba le hlooho eohle)
Pepere ea Chili - sengoathoana se le seng
Dill - sehlopha se le seng
Parsley - sehlopha se le seng
Oli ea meroho - likhaba tse 9
Letsoai - 6 tablespoons
Tsoekere - likhaba tse 3
Asene 9% - 150 milliliters
Ho lokisa meroho bakeng sa kotulo
1. Hlatsoa meroho ka botlalo. Ebola li-beet, lihoete, eiee le konofolo.
2. Grate li-beet tse 7 ka grater e mahoashe.
3. Grate 5 lihoete ka grater e mahoashe.
4. Tlosa peo lipepereng tse 5 tsa tšepe ebe u li seha likotoana.
5. Koahela e 'ngoe le e' ngoe ea litamati tse 7 metsing a belang ka motsotso o le mong, ebe u hlatsoa ka metsi a batang ebe u ebola, u li khaole ka likotoana.
6. Khaola eiee e 5 ka mehele e halofo.
7. Khabeloa khaola li-clove tse 10 tsa konofolo.
8. Khaola halofo, tlosa lipeo 'me u khaole pod e 1 e le' ngoe hore e be likotoana tse tšesaane.
9. Khabeloa khaola sehlopha sa 1 sa dill le parsley.
Ho pheha borscht bakeng sa mariha
1. Tšela likhaba tse 3 tsa oli ea meroho ka pane e chesang ea ho chesa 'me u kenye onion.
2. Fry ka mocheso o mofuthu metsotso e 3. Tšela lieiee e halikiloeng ka sekotlolo.
3. Tšela likhaba tse 3 tsa oli ea limela ka pane e le 'ngoe ea ho hadika (ha ho hlokahale hore u e hlatsoe), futhumatsa motsotso o le mong ebe u eketsa lihoete tse grated, Fry metsotso e 1 mochesong o mofuthu. Fetisetsa lihoete tse halikiloeng ka sekotlolo se nang le eiee.
4. Tšela likhaba tse tharo tsa oli ea meroho ka pane ea ho chesa 'me u kenye li-beet tse halikiloeng, hadika metsotso e 3, tšela halofo ea khalase ea metsi' me u bososele metsotso e 5 ka sekwahelo se koetsoeng.
5. Kenya karolo ea boraro ea khalase ea asene ea 9%, tsosa li-beet 'me u emise ho futhumatsa.
6. Kenya pelepele e hlabiloeng le e khaotsoeng ea tšepe le tamati ka pitseng e nang le eiee le lihoete.
7. Hlohlelletsa meroho ebe u pheha ka mocheso o tlase metsotso e 25. Hlohlelletsa meroho nako le nako hore e se ke ea cha.
8. Kenya konofolo, litlama, chili, likhaba tse 6 tsa letsoai le likhaba tse 3 tsa tsoekere. Hlohlelletsa 'me u phehele metsotso e 15.
Kenya li-beet tse entsoeng ka sechu. Tlisa tse ka hare ho pitsa ebe u pheha metsotso e meraro. Kenya tse setseng, kopanya tsohle.
Beha ho tlatsa ho chesang ka linkho ebe u koala lids, u behe polokelo.
Ho kotula borscht ho pheha e liehang
1. Fry eiee ka seapehi se liehang ka sekoahelo se bulehileng ka mokhoa oa "Baking" kapa "Frying".
2. Kenya lihoete, Fry metsotso e meng e 5, ebe li-beet - ebe u hadika metsotso e meng e 5.
3. Tšela karolo ea boraro ea asene, halofo ea khalase ea metsi ebe u pheha metsotso e 20 ka mokhoa o ts'oanang, ntle le ho koahela multicooker ka sekwahelo.
4. Kenya tomate le pelepele ea tšepe, omella metsotso e 5, ebe linoko, linoko, tsoekere le letsoai.
5. Pheha borscht metsotso e 10, ebe u e beha ka linkho tse sa hloekang.
Mokhoa oa ho pheha borsch ka ho apara
Products
brisket ea nama ea khomo - 500 g
Litapole - likotoana tse peli
K'habeche e ncha - ligrama tse 500
Ho apara Borsch - 1 can (700 grams)
Letsoai - khaba e 1
Metsi - lilithara tse 2
Mokhoa oa ho pheha beetroot borscht ka nkho
1. Hlatsoa meroho.
2. Ebola litapole tse 5 ebe u li khaola ka likotoana tse nyane.
3. Khaola makhasi a k'habeche hore e se be maroapo a sephara haholo.
4. Hlatsoa brisket ea nama ea khomo.
5. Tšela lilithara tse 2 tsa metsi ka sekotlolo, kenya nama ho eona ebe u pheha ka mocheso o mofuthu.
6. Ha metsi a pheha, tlosa foam, pheha brisket holim'a mocheso o tlase bakeng sa lihora tse 2.
7. Tlosa brisket ho tloha moro, khaola likotoana tse nyane.
8. Kenya litapole le k'habeche ka moro o chesang, pheha metsotso e 15.
9. Eketsa nama le seaparo sa borsch, eketsa khaba e le 1 ea letsoai, hlohlelletsa tsohle, pheha metsotso e 5.
Lumella borscht brew ka metsotso e 10, ebe u sebeletsa, u eketsa khaba ea dessert ea tranelate e bolila poleiting ka 'ngoe.
Linnete tse monate
- Bakeng sa ho lokisa liaparo tsa borsch ka boholo bo boletsoeng, ho tloha lisebelisoa tsa kichine o hloka sekoaelo sa lilithara tse 5, hape o hloka ho lokisa linkho tse 6 tsa khalase tse nang le molumo oa ligrama tse 700, tlasa sekwahelo sa "sotha". U ka sebelisa linkho tse halofo ea litha e le nngwe le litha e le nngwe ka likhurumetso tsa tšepe bakeng sa mochini o rokang.
- Hlatsoa linkho le likoaelo ka botlalo ka soda le ho e baka. Libanka nyopa metsi a belang kapa mouoane.
- asene e kentsoe ho beet qetellong ea sechu e le hore 'mala oa bona o ruileng o lule o le teng nakong ea ho pheha.
- Ho apara borsch e ka kenyelletsa linaoa (ligrama tse 700 tsa linaoa tse phehiloeng bakeng sa risepe e fanoeng), e lokelang ho belisoa pele. Kh'abeche e boetse e kenyelletsoa ho apereng borsch - e ncha le sauerkraut. Sauerkraut e tlameha ho qala ho etsoa sechu ebe e eketsoa meroho e meng kaofela.
- Pheha ka ho apara meroho ea limela borscht holim'a metsi, ntle le nama. Haeba ho se na nako ea ho pheha moro, o ka eketsa can ea nama e phehiloeng ho borscht ka nako e le 'ngoe le moaparo oa borsch.
- Ho kotula borscht ke sejana se ikemetseng se ikemetseng, salate e monate ea mariha e nang le tatso ea linoko le 'mala o motle. E ka fuoa serame ka tranelate e bolila le konofolo e khethiloeng.
- Boleng ba khalori Liaparo tsa borscht - 80 kcal / 100 grams.
- ditjeho lihlahisoa bakeng sa ho lokisetsa lilithara tse 4 tsa borscht bakeng sa mariha nakong ea selemo (August-September) - ho tloha li-ruble tse 350.