Ho pheha compote ho tla nka metsotso e 40.
Joang ho pheha ciliegia le fragola compote
Products
Bakeng sa makotikoti a 3 litha e le nngwe
Li-cherries - ligrama tse 600
fragole - 350 dikgerama
Tsoekere - ligrama tse 500
Metsi - lilithara tse 2,1
Tokisetso ea lihlahisoa
1. Hlopha li-gramme tsa 600 tsa cherries, tlosa mahlaka. Hlatsoa li-cherries ka colander.
2. Hlophisa ligrama tse 350 tsa fragole, tlosa monokotsoai o bolileng, o arole li-sepals. Hlatsoa fragole u sebelisa colander.
3. Tšela lilithara tse 2,1 tsa metsi ka pitseng e futhumetseng ho fihlela pheha.
Ho pheha compote
1. Lokisetsa li-cherries le fragole ka har'a linkho.
2. Tšela metsi a belisitsoeng a phehiloeng ka holim'a monokotsoai. Ema ka tlase ho sekwahelo metsotso e 10.
3. Tšela metsi ka makotikoti ka sekotlolo.
4. Tšela ligrama tse 500 tsa tsoekere moo, kaha e pheha - pheha sirapo metsotso e 3.
5. Tšela sirapo holim'a monokotsoai.
6. Koala linkho ka ciliegia le fragola compote e nang le li-lids, beha sekoahelo fatše 'me u phuthe ka thaole.
Kenya compote ea ciliegia le fragola ka har'a linkho.
Linnete tse monate
- Lijana tsa khalase ea ciliegia le fragola li tlameha ho hlatsuoa le ho hloekisoa ka metsi a belang kapa mouoane.
- O ka etsa seno se monate ka monokotsoai o hoammeng letsatsi le leng le le leng: beha fragole le cherries ka sekotlolo (se ke oa qhibiliha), eketsa metsi le tsoekere. Pheha metsotso e 2 kamora ho belisoa, e ke e riteloe metsotso e 20.
- Cherry le fragola compote e lokiselitsoeng mariha e tla thusa ho tlatsa khaello ea vithamine le ho thusa ka sefuba.
- Ho na le maikutlo a hore ciliegia e kopantsoeng le peo e monate. Tlhokomeliso: Likoting tsa ciliegia li na le amygdalin glycoside - ntho eo ha nako e ntse e feta e fetohang acid e nang le chefo ea hydrocyanic. Compote e phehiloeng ka peo e ke ke ea bolokoa nako e fetang selemo. Mokhoa o tiileng oa ho sireletsa sehlahisoa ho tsoa ho hydrocyanic acid ke ho tlosa peo.