Ho pheha sopho ea lehe nako e kae?

Pheha sopho ea lehe metsotso e 15 ho isa ho hora e le 'ngoe, ho latela risepe e khethiloeng.

Sopho e entsoeng ka lehe kapele

Products

Mahe a likhoho - likotoana tse 2

Sose e phehiloeng kapa lisose - 100 dikgerama

Litapole - likotoana tse peli

Lihoete - sengoathoana se le seng

Metsi - likhalase tse 2

Mokhoa oa ho etsa sopho ea lehe

1. Tšela metsi ka sekotlolo sa metsi, beha mollo le pheha.

2. Ebola litapole ebe u khaola likotoana ka lehlakore la lisenthimithara tse 2, kenya metsing.

3. Kenya letsoai ebe u pheha metsotso e 15.

4. Khaola boroso kapa lisoseje ka litelu ebe u kenya sopho.

5. Senya mahe a khoho ka sekotlolo ebe o otla ka whisk.

6. Pheha sopho metsotso e 5.

Pheha sopho ea lehe ka lisoseje kapa boroso metsotso e 30.

Sopho e entsoeng ka mahe le li-noodle

Products

2 servings

Mahe a likhoho - likotoana tse 2

Metsi - likhalase tse 2

Butter - 3 cm, cube

Vermicelli - khaba e le 1

Parsley - makala a seng makae

Letsoai le pepere e ntšo ho latsoa

Mokhoa oa ho etsa sopho e nang le mahe le li-noodle

1. Roba mahe a kana ka sekotlolo ebe u a otla.

2. Tšela linoelo tse 2 ka metsi ebe u li chesa.

3. Ha metsi a pheha, letsoai le pepere metsi, eketsa vermicelli.

4. Kenya botoro 'me u qhibilihe ka sekotlolo.

5. Tšela mahe a kana ka molatsoaneng o mosesane ka pitseng.

6. Pheha sopho metsotso e 3, e time ebe u e sebeletsa, fafatsa ka parsley e hahiloeng ka holimo.

Pheha sopho ka mahe le li-noodle metsotso e 15.

Bona sopho e eketsehileng, kamoo u ka e phehang le linako tsa ho pheha!

Mokhoa oa ho etsa sopho ea lehe la kana

Products

Bakeng sa 2 servings serope sa khoho - sengoathoana se le seng

Litapole - likotoana tse peli

Metsi - linoelo tse 2 Lihoete - sengoathoana se le seng

Lierekisi tse tala ka nkho - 200 dikgerama

Mahe a likhoho - likotoana tse 4

Dill - makala a seng makae

Letsoai le pepere e ntšo ho latsoa

Mokhoa oa ho etsa sopho ea mahe le kana

1. Tšela khoho ka metsi ebe u e chesa.

2. Kenya letsoai le pepere, pheha kana metsotso e 30.

3. Kenya khoho ka pane, arola nama le masapo; busetsa nama paneng.

4. Tšela mahe a kana ka sekotlolo se seng se nang le metsi a batang, kenya mollo ebe u pheha metsotso e 10 kamora ho belisoa.

5. Mahe a pholileng ebe o seha khabeloa.

6. Ebola 'me u khaole litapole, u kenye moro.

7. Khaola kapa u kheole lihoete ebe u kenya moro.

8. Hlatsoa dill, e omise ebe u e seha hantle.

9. Kenya mahe a phehiloeng ka sopho.

10. Koahela sopho ka thata 'me e tlohele e ritsoe metsotso e 10.

11. Tšela sopho ka likotlolo 'me u fafatse litlama tse khaotsoeng.

Pheha sopho ka mahe le khoho bakeng sa hora e le 'ngoe, eo ho eona ho phehang ho sebetsang metsotso e 1.