Ho pheha leleme la veal nako e kae?

Fafatsa leleme la veal ka letsoai 'me u tsamaee ka sehatsetsing ka lihora tse 1,5. Ha u pheha, kenya metsi a batang, pheha lihora tse 2-3. Ebe u qoelisa ka metsing a batang ka metsotso e XNUMX ebe u hloekisa leleme.

Ho pheha e liehang, pheha leleme la veal ka "Stew" mode bakeng sa lihora tse 1,5.

Mokhoa oa ho pheha leleme la veal

1. Hlatsoa leleme, hlatsoa ka borashe ea ho iphelisa.

2. Kenya leleme la veal ka sekotlolo ebe u se chesa.

3. Kamora ho belisa metsi, fokotsa mocheso, tlosa foam e hlahisoang 'me u koahele ka sekwahelo.

4. Beha lekhasi la bay, rantipole e 1 e peeled, 1 hlooho ea onion le pepere e ntšo ka sekotlolo, pheha 1 hora.

5. Letsoai metsi ao puo e phehiloeng ka 'ona (litara e le 1 ea moro - 1 teaspoon ea letsoai).

6. Pheha leleme la veal ka halofo e 'ngoe ea hora.

7. Rala leleme ka khaba e kentsoeng ebe u e beha tlasa metsi a batang a batang.

Tšoara leleme la veal ka tlasa metsi metsotso e 8 ebe oa le ebola.

 

Moro oa pele kamora ho qeta leleme la veal o ka tšeloa ebe o nkeloa sebaka ke metsi a hloekileng.

Linnete tse monate

Likhalori tsa leleme la veal

Likhalori tsa leleme la veal ke 163 kcal ho ligrama tse 100 tsa leleme.

Leleme la namane le theko

Litsenyehelo tsa ho ba kilogram e 1 ea leleme la veal li tsoa li-ruble tse 1000. (karolelano ea theko Moscow ka Phuptjane 2017).

Ho ikemisetsa ha leleme

Ho hlahloba ho itokisa ha leleme la veal, hoa hlokahala ho e ntša ka metsing holim'a sejana ebe u khomarela fereko ka leleme - haeba lero la leleme le hlakile 'me leleme le phunyeletsoa habonolo, ho bolela hore ho joalo. e phehiloeng ebile e loketse ho jeoa.

Moro oa leleme la veal

Moro o setseng ho pheha leleme la veal o ka sebelisoa ho etsa aspic ka meroho kapa tlhapi. Ho sebeletsa leleme le phehiloeng la veal Leleme la Veal le fanoa ka chilled, le khaotsoe ka likotoana tsa sandwich. Mustard, horseradish, mayonnaise li fanoa ka leleme. Leleme le monate bakeng sa seneke se nang le meroho e mecha le e letsoai.

Leleme la veal e besitsoeng

Products

Leleme la veal - likotoana tse peli (tse ka bang 2-700 dikgerama)

Konofolo - li-clove tse 4

Lekhasi la Bay - makhasi a mane

Letsoai - likhabapo tse 2

Pepere ho latsoa

Pepe ea leleme la veal bakeng sa seneke

1. Hlatsoa leleme la veal. Ebola konofolo, silakanya ka konopo ea konofolo kapa u kheole khabeloa.

2. Hlohlelletsa konofolo ka letsoai le pepere, koahela maleme a veal ka motsoako.

3. Kenya maleme ka foil, u chesoe ka ontong lihora tse 2 mocheso oa likhato tse 120.

4. Pholisa leleme la veal le felileng, tlosa letlalo ho lona.

5. Sebeletsa mofuthu kapa serame.

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