Tse ka Hare
Tlisa li-cherries ka sirapo, li tlohele lihora tse 10, ebe u li pheha hape 'me u pholile. Ho belisa - pheta ho phomola makhetlo a 2.
Bakeng sa ho pheha kapele, kenya li-cherries ka sirapo e belang, tlohela lihora tse 4 ebe u pheha metsotso e 10 kamora ho belisoa.
Mokhoa oa ho etsa jeme ea ciliegia
Products
Bakeng sa kilogram e 1 ea cherries bakeng sa ho pheha jeme ea ciliegia, ho hlokahala li-kilogram tsa 1,2 tsa tsoekere le limililitara tse 200 tsa metsi.
Mokhoa oa ho pheha jeme ea ciliegia
1. Hlatsoa monokotsoai, tlosa lipeo, omella hanyane.
2. Tšela metsi ka pane ea tšepe, eketsa tsoekere.
3. Tlisa jeme ho pheha ebe oa e tima.
4. Koahela jeme 'me u tsamaee lihora tse 10 sebakeng se lefifi.
5. Pheha jeme, pholile.
6. Pheta ts'ebetso makhetlo a 2.
Jeme ea Cherry ho pheha e liehang
Tšela li-cherries tse hlatsoitsoeng le tse senang bonase ka sekotlolo sa li-multicooker, eketsa tsoekere, pheha jeme ka mokhoa oa "Baking" hora e le 'ngoe, e hlohlelletsa nako le nako.
Linnete tse monate
- Khalori e nang le jeme ea ciliegia e monate ke 250 kcal / 100 dikgerama tsa jeme.
- Ho latsoa u ka eketsa sinamone, lero la lemone, litholoana tsa lamunu ho sirapo ea jeme.
- Ho lokolla masapo habonolo ho monokotšoai, o ka sebelisa sesebelisoa se ikhethang - mochini oa pitting.
- Haeba jeme ea ciliegia e le metsi, ho kgothaletswa ho eketsa moemeli oa metsi kapa ho noa metsi le ho pheha sirapo. Ha u pheha, ho lokela ho hopoloa hore jeme kamora ho pholile e tla ba metsi a fokolang ho feta a chesang.
- Nako ea jeme ea Cherry - ho tloha bohareng ba Phuptjane ho fihlela qalong ea Phupu, ka nako ena ho na le chelete e ngata haholo ho reka li-cherries bakeng sa litokisetso.
- Pheha jeme ea li-cherries tse mosehla ka tsela e ts'oanang le tse khubelu.
- Phapang lipakeng tsa cherries le cherries: li-cherries tse monate ke li-subspecies tsa cherries, monokotsoai o nkuoa o le kholo ebile o le monate. Li-cherries li theko e phahameng ho feta li-cherries, 'me phapang ha e bonahale kamehla. Latsoang monokotšoai: haeba tatso e bonolo ebile ha e na 'mala o bolila, haeba monokotšoai o na le nama ebile o bonolo haholo - mohlomong ke cheri.
Mokhoa oa ho pheha jeme ea ciliegia le walnuts
Products
Cheri e monate - 1 kilogram
Walnut (peeled) - ligrama tse 300
Tsoekere - 1 kilogram
Metsi - 1 khalase
Lemon - sengoathoana se le seng
Mokhoa oa ho etsa jeme ea ciliegia le lepa
1. Ha u pheha jeme ea ciliegia, sebelisa tšepe e sa hloekang, koporo le aluminium kapa sekotlolo, khaba / spatula ea lehong le khaba e slotted.
2. Hlatsoa li-cherries, u li hlophise, tlosa makhasi le maloanlahla a teng, u behe monokotsoai o ebetsoeng ka har'a colander.
3. Khaola li-walnuts, khetha likarolo tse jeoang ebe u li khaola likotoana tse nyane.
4. Tlosa sekoti ho monokotšoai o mong le o mong oa ciliegia, u se behe ka lepa.
5. Tšela metsi ka sekotlolo, eketsa tsoekere ebe u beha pitsa ka mocheso o tlase.
6. Tlisa sirapo ea jeme ea ciliegia ho pheha, e hlohlelletsa kamehla ka khaba ea lehong.
7. Kenya monokotsoai ka har'a sirapo e le hore kaofela ha tsona li qoelisoe ka har'a sirapo.
8. Tsitlella li-cherries ka sirapo lihora tse 4.
9. Tšela pitsa e nang le jeme ea cheri ka mocheso o tlase ebe u pheha metsotso e 5-7.
10. Penya lero la lemone ka jeme (tlosa lipeo), kopanya ebe u pheha metsotso e meng e meraro.
11. Tšela jeme e chesang ea ciliegia ka li-walnuts ka har'a linkho tse sa hloekang.
12. Ho fihlela linkho tsa jeme li pholile ka ho felletseng, beha li iname ebe u koahela ka kobo.