Lentsoe "ho theola boima ba 'mele" le ka baka khatello ho ba bangata ba rona, hobane le amahanngoa le ho se phutholohe, lithibelo tse thata, ho ikoetlisa ka thata le ho latela lijo tse thata. Na hoa khoneha ho finyella mefuta e lakatsehang ntle le boitelo le boiteko bo sa hlokahaleng? Hoa etsahala hore sena ke 'nete, ho lekane ho theha ts'ebetso e nepahetseng ea mala.
Li-pre-le probiotics ke eng?
Ka maleng, ha ho na tšilo ea lijo feela, ho ts'oaroa ha limatlafatsi le ho felisoa ha chefo le chefo. Ho phaella moo, e ikarabella bakeng sa boemo bo thabileng ba bophelo bo botle, ho itšireletsa ka matla, ponahalo e ntle le palo e fokolang. Hore na mala a sebetsana hantle hakae le mesebetsi ea ona, pele ho tsohle, ho itšetlehile ka boemo ba microflora ea eona - 'me ho bua ka mokhoa o nepahetseng, ho leka-lekana ha pele - le li-probiotics.
Kaha hangata likhopolo tsena li ferekanngoa, re tla hlakisa hanyane. Li-prebiotics ke likhoele tsa lijo tse sa jeng tse hlasimollang hantle microflora ea mala le ho fana ka phepo bakeng sa likokoana-hloko tse molemo. Mehloli ea li-prebiotics ke meroho le litholoana tse sa sebetsoang ka mocheso, hammoho le mefuta e meng ea lijo-thollo. Ha ho makatse ha litsebi tsa phepo e nepahetseng li khothalletsa ho tsepamisa maikutlo lijong tsa hau lihlahisoa tse joalo.
Leha ho le joalo, batho ba bangata ba jang lijo ba tobana le 'nete ea hore keketseho ea tšebeliso ea fiber ea lijo e lebisa ho sephetho se hōle le seo u se batlang. Ho e-na le ho lahleheloa ke lik'hilograma, ba bangata ba tletleba ka qalo ea mathata a tšilo ea lijo - ho ruruha, boima ka mpeng, ho pata. Ntho ke hore mosebetsing o kopanetsoeng hantle, ho phaella ho li-prebiotics, sehlopha se seng sa "baahi" ba mala-probiotics-ba phetha karolo ea bohlokoa. Li monya li-prebiotics 'me li thusa' mele ea rona ho fumana molemo ka ho fetisisa ho tsona.
Hobaneng u nka li-pre-le probiotics
Ka lebaka la bohlokoa ba libaktheria tsena tse molemo bakeng sa bophelo bo botle ba mala, litsebi tsa phepo e nepahetseng li khothaletsa ho ela hloko ka ho khetheha li-probiotics le ho li kenyelletsa lijong tsa hau.
Li-probiotics li laola lebelo le boleng ba metabolism, ke ka lebaka leo khaello ea bona, e seng e bitsoa dysbiosis, e lebisang ho mathata a mangata eseng feela ka bophelo bo botle, empa le ka ponahalo. Boima bo feteletseng le boemo bo bobe ba letlalo (acne) ke "metsoalle" e tloaelehileng ea ho se lekane ha mala.
Lihlahisoa tsa lebese tse lomositsoeng ka bongata tse nang le litloaelo tse "phelang" hangata ha se tharollo ea bothata, hobane ho khutlisa microflora, ho hlokahala li-probiotics ka litaba tsa likokoana-hloko tse sebetsang bonyane limilione tse sekete ka nako. Palo ea baktheria lihlahisoa tse ngata tsa lebese le lomositsoeng e nyane haholo ha e bapisoa le litekanyetso tse khothaletsoang.
Mala ke tsamaiso eohle, likarolo tsa eona ka bomong li sebetsa ka katleho hafeela li lekana. Motsoako o nepahetseng oa li-pre-le probiotics o ntlafatsa metabolism ea lipid, ka hona o khothalletsa ho theola boima ba 'mele,' me o thusa ho boloka boemo bo phahameng ba metabolism. Ke metabolism e ntle e u lumellang ho boloka sephetho sa lijo nako e telele. Mosebetsi o hlophisitsoeng hantle oa li-pre-le probiotics o netefatsa hore mala a nepahetseng a peristalsis-ka lebaka leo ho nang le ho felisoa ka nako ea tsohle tseo 'mele oa rona o sa li hlokeng. Ka hona, microflora ea mala e phetseng hantle e netefatsa bophelo bo botle ba 'mele mme e u lumella ho ikutloa u tletse matla le matla.
Motsoako o leka-lekaneng oa lacto-le bifidobacteria ka har'a multiprobiotic LACTOBALANCE® e na le li-microorganisms tsa probiotic tse limilione tse likete tse 3 tse kenyang letsoho ho tsosoloseng microflora ea tsona ea mala. E kenyelletsa sehlopha se khethehileng sa lactobacilli L. Gasseri, se nang le phello e molemo ho metabolism ea lipid le tahlehelo ea boima ba 'mele, e 'nileng ea pakoa nakong ea lipatlisiso ke bo-rasaense ba Majapane. 1 Joaloka mohloli oa li-probiotics, LACTOBALANCE® e buelloa nakong ea lijo le ka mor'a lijo, hammoho le ka mor'a ho noa meriana e senyang microflora ea mala a tlhaho, ho akarelletsa le nakong le ka mor'a ho noa lithibela-mafu. Probiotic complex e tsosolosa ho leka-lekana ha microflora ea mala le ho etsa hore mosebetsi oa eona o tloaelehe.
Ho fapana le li-probiotics tse ling le lihlahisoa tsa lebese tse lomositsoeng, LACTOBALANCE® ha e hloke ho bolokoa ka sehatsetsing, ho bonolo ho tsamaea le uena.
A bophelo bo hlabose, eseng mala!
Lintlha tse ling mabapi le LACTOBALANCE® li ka fumanoa webosaeteng ea semmuso lactobalance.ru
[1] Kadooka Y. Lactobacillus gasseri SBT2055 ka lebese le lomositsoeng ka mpeng ea adiposity ho batho ba baholo tekong e laoloang ka mokhoa o sa reroang. British Journal of Nutrition (2013), 110, 1696-1703.