Baskete ea li-mushroom: lijana tsa li-mushroom bakeng sa lelapa lohle

Li-mushroom ke ntho e ratoang haholo morung, ntle le eona lenane la hoetla le ne le ke ke la phethoa. Re ntse re na le nako e nyane ea ho bokella kotulo ea ho qetela ea selemo sena le ho etsa litokisetso tsa mariha. Leha ho le joalo, le hona joale o ka phekola ba lelapa la hau ka lijana tse monate tsa li-mushroom.

Monko oa hoetla

Baskete ea li-mushroom: lijana tsa li-mushroom bakeng sa lelapa lohle

E futhumetse ka ho phethahetseng julienne e batang e nang le li-mushroom. Passeruem ka oli ea limela 300 g ea li-mushroom, khaola ka e hlobolisa, le eiee. Qhibiliha 50 g ea botoro ka sekotlolo, simmer 2 tablespoons ea phofo ho eona ka metsotso e 5, ebe u tšela ka 400 ml ea lebese. Tsoela pele ho susumetsa sauce ka spatula, e tlise ho pheha 'me u kenye ¼ tsp. nutmeg. Kenya li-mushroom le likhoho ka har'a li-cocotnits, tšela soso ka chisi e halikiloeng ebe u chesa metsotso e 15 ka ontong ka 180 ° C. U ka hana joang monko o joalo?

Boikutlo bo bofubelu

Baskete ea li-mushroom: lijana tsa li-mushroom bakeng sa lelapa lohle

Litapole tse nang le li-mushroom - mofuta oa khale oa mofuta, oo hang-hang o fetohang mofuthu. Brown ka oli 5-6 litapole tse nang le li-cubes. Ka karohano Fry onion ho fihlela khauta sootho ka mehele halofo. Re boetse re pheha 700 g ea li-chanterelles ebe re li khaola ka thata. Kenya ka sejana sa ho baka likarolo tsa litapole, eiee le li-mushroom, ho fafatsa ka konofolo ea fatše le rosemary. Li fafatse ka chisi e halikiloeng ebe u li kenya ka ontong ka likhato tse 180 ka metsotso e 20. Motsoako ona o bonolo empa o lumellana o tla ipiletsa ho bohle.

Cutlet impromptu

Baskete ea li-mushroom: lijana tsa li-mushroom bakeng sa lelapa lohle

Ho makatsang ke hore li-cutlets tsa li-mushroom li monate. Kenya 500 ml ea lebese lilae tsa bohobe ba maobane. Hlatsoa ka ho feletseng 'me u hloekise lik'hilograma tse 1 tsa li-mushroom tse hlaha, tšela ka grinder ea nama ka onion. Otla mahe a 2 ka 1 tsp ea letsoai ka boima ba fluffy, kopanya le li-mushroom, eiee le bohobe bo ruruhileng. Beha letsoai le lenyenyane, linoko tseo u li ratang haholo le coriander ho latsoa, ​​kopanya boima hantle. Re etsa li-cutlets ho eona, re li tšela ka li-breadcrumbs ebe re li halika ho fihlela li le putsoa ka khauta. Litapole tse mashed li tla li tlatsa ka ho fetisisa.

Likopano tsa meru

Baskete ea li-mushroom: lijana tsa li-mushroom bakeng sa lelapa lohle

Zrazy e nang le li-mushroom ke phapang e 'ngoe e khahlisang. Fry 300 g ea mahe a tala ka onion, tšela mahe a 2 a phehiloeng ka li-cubes, letsoai ho latsoa. Kopanya 500 g ea nama e halikiloeng ka lehe le tala, selae sa bohobe bo bosoeu bo kolobisitsoeng ka lebese, letsoai le pepere. Re etsa li-tortilla tse tšoanang ho tloha boima bona, re beha 2 tsp ea ho tlatsa bohareng ebe re penya ka thōko, re fana ka sebōpeho sa zraz. E sala e le ho li phutha ka phofo le ho li Fry hantle ka mahlakoreng 'ohle. Sejo se lehlakoreng ka mokhoa oa poro ea buckwheat se phethahetse mona.

Lijo tsa motšehare tse sebetsang

Baskete ea li-mushroom: lijana tsa li-mushroom bakeng sa lelapa lohle

Haeba o hloka ho fepa lelapa la hau ka potlako le ka monate, lokisetsa spaghetti ka li-mushroom. Pheha 500 g ea spaghetti ho fihlela e le dente. Hlakola litamati tse 3 ntle le letlalo ka litapole tse khotliloeng 'me u li chese ka pane e tebileng ea ho chesa ka eiee ho fihlela boima bo bongata bo fumanoa. Eketsa 300 g ea li-mushroom tsa oyster tse khethiloeng, 150 g ea tranelate e bolila, letsoai le linoko, pheha ho fihlela hamonate. Kopanya sauce le spaghetti ka pane e halikiloeng, fafatsa chisi e grated le litlama, koahela ka sekwahelo. Sauce e ka boela ea fanoa ka thoko ho pasta. Kamora metsotso e 5, pasta e tla kolobisoa ka litlolo tse monate, 'me u ka e sebeletsa tafoleng.

Lijo tsa Italy

Baskete ea li-mushroom: lijana tsa li-mushroom bakeng sa lelapa lohle

Tsoelo-pele e monate ea sehlooho sa lijo tsa Mataliana e tla ba lasagna le li-mushroom. Khaola onion le 400 g ea li-mushroom tse tala kapa li-mushroom tse ling tatso ea hau, omella tlasa sekwahelo metsotso e 10, hlohlelletsa ka 250 g ea ricotta. Qhibiliha 50 g ea botoro, eketsa 200 ml ea tranelate le 150 g ea grated parmesan. Koahela sejana sa ho baka ka maqephe a lasagna, beha karolo ea boraro ea tlatsetso ea li-mushroom, tšela moriana oa tranelate-chisi. Pheta likarolo habeli ebe o beha hlobo ka ontong metsotso e 30 ho 180 ° C. Lasagna ena e tla eketsa ho rarahana lijong tsa lelapa.

Thabo liphae

Baskete ea li-mushroom: lijana tsa li-mushroom bakeng sa lelapa lohle

Hoetla ho etsoa bakeng sa liphae tsa li-mushroom. Itlotsa ka crumb 100 g ya botoro le 250 g ya phofo, 2 mahe le 2 tbsp. l. romo e babang. Knead hlama 'me ue kenye ka serame metsotso e 40. Fry ka thoko 400 g ea likhoho sebete sa khoho le 500 g ea lipoleiti tsa opyat. Li kopanye 'me u tšollele motsoako oa 250 g ea tranelate e bolila, mahe le letsoai. Re tšela hlama ka foromo e nang le mahlakoreng, re e kenya ka ontong ka 200 ° C ka metsotso e 10, ebe re e tlatsa ka ho tlatsa ebe re chesa metsotso e meng e 40. Keke ena e ntle ho chesa le ho bata.

Nyakallo e nyane

Baskete ea li-mushroom: lijana tsa li-mushroom bakeng sa lelapa lohle

Likuku tse entsoeng hae le li-muffin tsa li-mushroom li tla thabisa barati. Fry ho fihlela khauta e sootho 300 g ea li-mushroom ka li-cubes, nako le letsoai le thyme, kopanya le halofo ea sehlopha sa parsley e khethiloeng. Knead hlama ho tloha 250 g ea phofo, 1 tsp ea phofo e bakang, 150 ml ea lebese, mahe le 2 tbsp ea oli ea mohloaare. Eketsa li-mushroom ka litlama, 100 g ea grated chisi le jala boima ka hlobo, tlotsa ka oli. Bake li-muffin ka metsotso e 30 ka 200 ° C. Seneke se setle sa mosebetsi kapa sekolo se lokile!

Li-mushroom li ka fa sejana sefe kapa sefe mokhoa oa hoetla, 'me ka nako e ts'oanang se etsa hore se be tastier hape se phele hantle. Mefuta e meng e khahlisang ea li-mushroom e ka fumanoa karolong ea diresepe ea sebaka sa rona sa marang-rang.

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