Tlhaloso e akaretsang ea lefu lena
Nephropathy - lentsoe lena le kopanya maloetse ohle a liphio, ho kenyeletsoa maloetse a mafu a lebisang tšenyo ea liphio le ts'ebetso ea liphio e fokotsehileng.
Bala hape sengoloa sa rona se inehetseng ka phepo e nepahetseng bakeng sa liphio.
Hona le mefuta e joalo ea nephropathy:
- lefu la tsoekere;
- ho basali ba baimana;
- chefo;
- lefutso
- tse ling.
Ka nephropathy, renal parenchyma le li-tubules lia ameha. Ka lebaka la sena, ts'ebetso ea liphio e senyehile.
Lisosa tsa lefu lena
Ho latela taba ea hore nephropathy ke litlamorao tsa lits'ebetso tsa mafu 'meleng, mabaka ke a fapaneng:
- 1 mathata kamora ho noa meriana;
- 2 chefo e matla ea tšepe;
- 3 ditlolo tsa dithulaganyo tshilong ya dijo;
- 4 ho ruruha;
- 5 lintho tse chefo joalo-joalo.
Matšoao a lefu lena
Kaha lefu lena le thehoa nako e telele, 'me qalong ha le iketse hore le utloe ka tsela efe kapa efe. Nakong e tlang, matšoao a latelang a qala ho hlaha:
- mokhathala;
- bofokoli;
- ho tšoaroa ke hlooho haholo le khafetsa;
- lenyora le sa feleng;
- bohloko bo bohloko bo bohloko mokokotlong o ka tlase;
- ho ruruha;
- khatello e phahameng ea mali;
- palo ea moroto oa fokotseha.
Lijo tse nang le thuso bakeng sa nephropathy
Kaha ka nephropathy, protheine e ngata e tsoa ho mokuli hammoho le moroto, lijo li reretsoe ho khotsofatsa 'mele ka protheine.
Ka lebaka la hore liphio ha li sebetse hantle, mokelikeli o bokellana 'meleng. Ka hona, phepo e nepahetseng e lebisitsoe ho fokotsa le ho felisa boikhohomoso ka botlalo.
Litšobotsi tsa mantlha tsa phepo ea mafu:
- 1 eketsa lijo tse nang le protheine;
- 2 fokotsa tšebeliso ea lijo tse nang le mafura (hoo e ka bang 40% e lokela ho ba mafura a meroho);
- 3 ho ruisa 'mele ka lintho tse nang le lipotropic tse tlatsetsang ho tloaelehileng ha lipid metabolism' meleng le k'holeseterole e tlase;
Lijo le lijana tse khothalletsoang:
- lihlahisoa tsa bohobe ba lijo tse se nang letsoai;
- meroho, meroho, lebese, lijo-thollo, sopho ea litholoana;
- nama e boima: nama ea nama ea nama ea nama ea nama ea nama ea nama ea nama ea nama ea nama ea nama ea nama ea nama ea nama ea nama ea nama ea nama ea nama ea nama ea nama ea nama ea nama ea nama ea nama: e phehiloeng kapa e phehiloeng ka sekotoana se le seng;
- litlhapi - mefuta e otlolohileng, e phehiloeng ka sengoathoana le ho khabeloa, e halikiloeng habobebe kamora ho belisoa kapa ho besoa;
- lihlahisoa tsohle tsa lebese, empa li fokotsoe ka mafura;
- lijo-thollo - li-puddings tse tsoang ho oat le buckwheat groats, motoho, lijo-thollo;
- Har'a meroho, tse molemo ka ho fetisisa ke litapole, lihoete, zucchini, cauliflower, mokopu le li-beet. Lierekisi tse tala li na le thuso ka foromo e phehiloeng, e phehiloeng, e halikiloeng;
- litholoana le monokotsoai ofe kapa ofe. Monokotšoai oa fragole, tse tala, lingonberries li kokobetsa ho ruruha hantle;
- ho tloha lino tse tahang ho hlokahala hore u fane ka khetho ea li-compotes, lero la litholoana, li-decoctions tsa litlama.
Litlhare tsa batho bakeng sa kalafo ea nephropathy
Ho na le litlhare le litefiso tse ngata tsa setso tse kokobetsang ho ruruha le ho tiisa ts'ebetso ea liphio.
Pokello №1
Ho bokella, o hloka ho nka setlama sa St. John's wort (30 g), coltsfoot (25 g), lipalesa tsa yarrow (25 g) le nettle (20 g). Ntho e 'ngoe le e' ngoe e pshatlehile 'me e kopantsoe hantle. Ligrama tse 40 tsa pokello li tšela lilithara tsa metsi a belang 'me u li lumelle hore li rite hanyenyane. Moro o arotsoe ka halofo mme o tahiloe ka mehato e 'meli. U hloka ho noa matsatsi a 25.
Pokello №2
Peo ea folaxe, comfrey ea moriana, makhasi a beberry, a daea gorse. Setlama se seng le se seng se lokela ho nooa likarolo tse peli ebe se tsoakane le makhasi a morema (karolo e le 'ngoe) le litholoana tsa junipere (karolo e le' ngoe). Kopanya tsohle ka botlalo, tšela litha e le nngwe tsa metsi a chesang, pheha metsotso e 1-1 ka mocheso o tlase. La sephetho le moro, nka hararo ka letsatsi.
Pokello №3
Ho hlokahala ho nka karolo e le 'ngoe ea cornflower le birch buds, ho kopanya le likarolo tse peli tsa bearberry, ho li eketsa likarolo tse' ne tsa oache ea makhasi a mararo. Tšela khaba ea pokello ka metsi a belang (250 ml) ebe u pheha nako e ka etsang metsotso e 10-12 ka mocheso o tlase. U hloka ho noa moro ka mehato e meraro.
Pokello №4
Li-monokotsoai tsa Lingonberry li sebetsa haholo ho phekola lefu lena. Sotha monokotsoai ebe o kopanya le tsoekere 1: 1. Re kenya motsoako o hlahisoang ke libanka, re o tlama ka pampiri ebe re o beha sebakeng se batang. Kenya monokotsoai ho latsoa ho nosetsa le ho noa joaloka compote.
Pokello №5
Makhasi a fragola le monokotšoai a imolla ho ruruha hantle. U hloka ho nka monokotsoai le makhasi a fragole 1: 1, tšela motsoako ka khalase ea metsi ebe u pheha metsotso e ka bang 10. U hloka ho noa 20 g hararo ka letsatsi.
Decoction ea lekhapetla la lehapu
E thusa ho fokotsa boikhohomoso eseng feela makhasi a mahapu, empa hape le li-crust tsa eona tse lokelang ho etsoa.
Lijo tse kotsi le tse kotsi bakeng sa nephropathy
Ka nephropathy, lijo tse ngata li lumelloa 'me lijo ha li fapane hōle le lijo tsa motho ea phetseng hantle. Empa ho ntse ho na le meeli:
- thibelo e matla ea palo ea letsoai;
- phokotso ea lihlahisoa tse nang le lintho tse ntšitsoeng (tsena ke lintho tse matlafatsang secretion ea lero la tšilo ea lijo);
- fokotsa lijo tse nang le lik'habohaedreite tse bonolo (haholo-holo lijo tse nang le tsoekere);
- tšebeliso ea li-confectionery, lihlahisoa tsa phofo e monate, ice cream e lekanyelitsoe;
- mefuta eohle ea lijo tse kenngoeng ka makotikoting, lijana tse nokiloeng ka linoko tse nkhang hamonate ha li kenyellelitsoe lijong;
- u ke ke ua sebelisa mapele, nama e tsuba, marinades, linoko.
Hlokomela!
Tsamaiso ha e ikarabelle bakeng sa boiteko bofe kapa bofe ba ho sebelisa tlhaiso-leseling e fanoeng, ebile ha e fane ka tiiso ea hore e ke ke ea u ntša kotsi ka seqo. Lisebelisoa ha li sebelisoe ho fana ka kalafo le ho e hlahloba. Kamehla buisana le ngaka ea hau ea litsebi!