Joang ho pheha sejana ”Li-pie tse halikiloeng ho tloha phofo ea kokonate»
phofo ea kokonate ligrama tse 50, oli ea mohloaare ligrama tse 25, lehe la khōhō ligrama tse 60, chisi ea kottage ligrama tse 250, soda e 1 grama, letsoai, lehe le phehiloeng ligrama tse 55, eiee e tala e ligramo tse 20, chisi ea Russia ligrama tse 50, oli ea soneblomo ligrama tse 50
Lisebelisoa tsa risepe "Li-pie tse halikiloeng ka phofo ea coconut"
- phofo ea kokonate ligrama tse 50
- oli ea mohloaare ligrama tse 25
- lehe la khoho 60 dikgerama
- chisi ea kottage ligrama tse 250
- soda e 1 grama
- letsoai
- lehe le phehiloeng ka ligrama tse 55
- tala eiee ligrama tse 20
- chisi ea Russia ligrama tse 50
- oli ea soneblomo ligrama tse 50
Boleng ba phepo ea sejana "Li-pie tse halikiloeng ka phofo ea coconut" (ka dikgerama 100):
Likorolo: Tse 298.1 kcal.
Mekotla: 14 g
Mafuta: 23.8 g
Likhabohaedreite: 6.6 g
Palo ea litšebeletso: 9Lisebelisoa le khalori tse fumanehang liopising "Li-pie tse halikiloeng ka phofo ea coconut»
Product | Hlakola | Boima, gr | Tšoeu, gr | Mafura, g | angle, gr | kcal |
phofo ea kokonate | 50 g, | 50 | 10 | 8.3 | 30 | 233 |
oli ea mohloaare | 25 g, | 25 | 0 | 24.95 | 0 | 224.5 |
lehe la khoho | 60 g, | 60 | 7.62 | 6.54 | 0.42 | 94.2 |
chisi ea kottage 9% (ka sebete) | 250 g, | 250 | 41.75 | 22.5 | 5 | 397.5 |
phofshoana e bakang likuku | 1 gr | 1 | 0 | 0 | 0 | 0 |
letsoai | 0 gr | 0 | 0 | 0 | 0 | 0 |
lehe la kana (phehiloeng ka thata) | 55 gr | 55 | 7.1 | 6.38 | 0.44 | 88 |
eiee e tala | 20 gr | 20 | 0.26 | 0 | 0.92 | 3.8 |
chisi ea russian | 50 g, | 50 | 12.05 | 14.75 | 0.15 | 181.5 |
oli ea soneblomo | 50 g, | 50 | 0 | 49.95 | 0 | 450 |
Kakaretso | 561 | 78.8 | 133.4 | 36.9 | 1672.5 | |
Ho sebeletsa 1 | 62 | 8.8 | 14.8 | 4.1 | 185.8 | |
dikgerama 100 | 100 | 14 | 23.8 | 6.6 | 298.1 |