Tse ka Hare
Tlhaloso e akaretsang ea lefu lena
Rubella ke lefu le tšoaetsanoang la vaerase le nang le nako ea ho pata e sa bonahaleng mme le bonts'a matšoao matsatsi a mashome a mabeli kamora tšoaetso.
Lisosa tsa lefu lena
Lefu lena le fetisoa ke marotholi a tsoang moeeng a tsoang ho motho ea tsamaisang vaerase kapa mokuli ea nang le rubella, e ka bang sesosa sa lefu lena nakong ea libeke tse peli pele ho ponahalo ea matšoao a rubella le libeke tse tharo kamora moo. Haholo-holo, kotsi ea tšoaetso ea eketseha ka likamoreng tse koetsoeng, tse se nang moea le ho ikopanya le mokuli nako e telele. Bana ba hlaseloa habonolo ke lefu lena nakong ea lilemo tse 2 ho isa ho tse 7.
Matšoao le litlamorao tsa rubella
Ka mor'a nako ea ho pata, lefu lena le iponahatsa ka matšoao a latelang:
feberu e fokolang, pharyngitis, hlooho, conjunctivitis, li-lymph node tsa occipital tse atolositsoeng. Letšoao le hlokomelehang ka ho fetesisa ke lekhopho le hlabang eseng feela sefahlehong, empa le 'meleng oohle, o nyamelang kamora matsatsi a supileng ntle le ho ebola kapa' mala. Bakeng sa bana, lefu lena le bobebe. Litholoana tse kotsi ka ho fetisisa tsa rubella ke tsa bakhachane ba trimester ea pele ea bokhachane, kaha e ka etsa hore lesea le hlahise lefu la "palo e kholo ea liphoso", le amang litho tsa kutlo, mahlo le tsamaiso ea pelo ea ngoana.
Likarolo tsa phepo ea rubella
Lijo tsa bakuli ba rubella ha li fapane haholo le puso e tloaelehileng, ho hlokahala feela ho kenyelletsa lijo tse ngata tsa limela le lihlahisoa tsa lebese ho eona, le ho eketsa bongata ba livithamine. Ka rubella ho bana, boemo ba phepo e nepahetseng le ea boleng bo phahameng bo lokela ho bolokoa, hobane esita le ho senyeha ho fokolang ho eona ho ka lebisa ho fokotseha ha ho itšireletsa mafung le mokhoa oa nako e telele oa ts'oaetso. Lenaneo la ngoana le lokela ho thehoa ho nahanela lilemo tsa hae, boima le nako ea ho kula, ho ba teng ha takatso ea lijo, tlhaho ea setulo le lintho tse ling. Lijana li lokela ho chesoa habonolo, ka kalafo e bonolo ea mocheso, eseng ho chesa haholo. Hape hoa hlokahala ho fana ka tekanyo e lekaneng ea metsi (mohlala: raese le rantipole moro, metsi a phehiloeng, tee ea vithamine).
Lijo tse phetseng hantle bakeng sa rubella
- Lijo tse nang le vithamine C tse eketsang boits'ireletso ba mmele le ho thusa ho loants'a mafu (rose letheka, fragole, li-currants tse ntšo, pelepele e monate, sea buckthorn, honeysuckle, limela tsa Brussels, konofolo e hlaha, broccoli, viburnum, kiwi, cauliflower, k'habeche e khubelu, lamunu, horseradish , masiba a konofolo, spinach, sirilamunu, langa le le lej, raspberry, guayava, cantaloupe);
- lihlahisoa tse nang le vithamine P (likhapetla tse tšoeu le likarolo tsa interlobular tsa litholoana tsa citrus, blueberries, blackberries, chokeberries, cherries, morara, apricots, parsley, dill, cilantro, paprika, salate e tala, buckwheat, tee e tala, cherries, plums, liapole, blueberries; chokeberry, beet, lettuce, sorrel le konofolo);
- lihlahisoa tsa lebese (lebese le halikiloeng le besitsoeng, tranelate, ice cream ea tlhaho, botoro, feta cheese, kefir, yogurt, cottage chisi, tranelate e bolila, chisi e tlaase ea mafura, chisi e entsoeng).
Mekhoa ea batho ea rubella
- infusion ea St. John's wort, makhasi le monokotsoai oa lingonberry (tšela likhaba tse tharo tsa karolo e ngoe le e ngoe e sithabetseng ka halofo ea litha ea metsi a belang, pheha ka mocheso o tlase metsotso e leshome, tlohela hora), nka makhetlo a mane ka letsatsi, 50 ml;
- infusion ea celandine (tšela likhaba tse 'ne tsa litlama le lipalesa tsa celandine, tšela likhalase tse tšeletseng tsa metsi a belang, tlohela hora) hlatsoa letlalo ebe o eketsa ntloaneng;
- ho tšeloa motsoako oa litlama: yarrow, lengana, khoele, 'mala oa clover, buds ea birch, motso oa dandelion le likhou tsa alder (mouoane o 1 oa motsoako oa litlama le khalase ea metsi a belang ebe o tsitlella ho thermos lihora tse 10) nka 70 -100 ml pele ho lijo;
- li-vithamine teas: 1) lirosa tse phahame, li-currants tse ntšo (1: 1), 2) makhasi a sehlahla se bitsoang nettle, rose hips, lingonberries (3: 3: 1), 3) lirose, lingonberries (1: 1);
- decoction ea coltsfoot, rose e hlaha, cornflower, calendula le chamomile;
- decoction ea valerian, edelweiss, motherwort (joala le ho tsitlella ho thermos lihora tse 10), nka bana ho tloha ho 1 ho isa ho 3 ea lilemo tse 1 teaspoon ka halofo ea litha e le 'ngoe ea metsi, ho tloha ho lilemo tse 3 ho isa ho tse 10 - khaba e le' ngoe, bana ba fetang lilemo tse leshome le batho ba baholo - likhaba tse peli tsa tablespoons;
- Litokisetso tsa litlama tse lokiselitsoeng tse rekisoang pharmacy (mohlala: li-birch buds, khoele, lipalesa tsa clover, motso oa dandelion, setlama sa lengana, yarrow e belang) nka karolo ea boraro hararo ka letsatsi;
Lijo tse kotsi le tse kotsi bakeng sa rubella
li-chips, metsi a nang le carbonate, lihlahisoa tsa lijo tse potlakileng, li-sausage, li-sausage, li-dumplings, li-sausage tsa nama ea kolobe, linate, li-croutons, li-chocolate-nut bar, chebureks, belyashi, shawarma, fries, tlhapi e tsubang le nama, lijo tse nang le li-preservatives, margarine, lipompong tsa mabenkele (likuku. ka tranelate, likuku, puff pastry), kofi, lino tse matla, ice cream ea maiketsetso, lipompong ka liphutheloana tse khanyang, lipompong tsa ho hlafuna, chupa chups, mayonnaise.
Hlokomela!
Tsamaiso ha e ikarabelle bakeng sa boiteko bofe kapa bofe ba ho sebelisa tlhaiso-leseling e fanoeng, ebile ha e fane ka tiiso ea hore e ke ke ea u ntša kotsi ka seqo. Lisebelisoa ha li sebelisoe ho fana ka kalafo le ho e hlahloba. Kamehla buisana le ngaka ea hau ea litsebi!