Re utloa ka sage hangata e le motsoako oa litlolo tse ngata kapa linoko tse ntlafatsang tatso ea lijana tse ling. Ho na le lentsoe lebitsong la eona la Selatine ho pholosa e bolelang “phodiso”, “pholoso”. Ha ho makatse - ka lebaka la lintho tse khethehileng tse fumanoang ho sage, hangata e sebelisoa meriana. Makhasing a eona re fumana oli e ikhethang ea bohlokoa, e kenyelletsang cineol, camphor, bornel, thujone le pinene. Haeba mabitso ana a sa bolele letho ho uena, tseba hore a na le phello ea pholiso 'meleng, a ntlafatsa ponahalo' me, ho phaella moo, a na le phello e tsotehang bophelong bo botle!
Ho feta moo, sage ke mohloli oa ho baba le tannins, carotene, organic acids, resin metsoako, hammoho le divithamini (A, B, C) le liminerale tse kang zinki, tšepe, calcium, potasiamo, sodium le magnesium. Mona ke litšobotsi tse ling tsa semela sena se makatsang:
- tlhokomelo ea letlalo - lintho tse teng makhasi a sage li na le phello e molemo letlalong. Liminerale le livithamine tse ka har'a tsona li lieha ho tsofala ha letlalo le ho thehoa ha masoba, li na le matla a phepo e nepahetseng 'me li loantša khatello ea oxidative. Li-Flavonoids le oli ea bohlokoa li boetse li sebetsa hantle ho phekola seboko, makhopho, psoriasis le eczema. Ke ka lebaka leo sage e atisang ho ba teng ha ho etsoa litlolo le litlolo tsa tlhokomelo bakeng sa letlalo le nang le bothata le le hōlileng tsebong. Re ka e fumana ka gel e 'ngoe le e' ngoe ea ho hlatsoa sefahleho, lotion kapa serum.
- Ho loantša tšoaetso le mafu - ho hlatsoa molomo ka infusion ea sage ho tla sebetsa hantle tabeng ea liso tsa molomo, marenene a tsoang mali, tonsillitis, aft, thrush le 'metso. Li-tannins, ho baba ha carnosol le oli ea bohlokoa e ka har'a eona ke sebetsa se matla sa ho loantša tšoaetso. Li thibela ho ata ha libaktheria, li na le thepa ea antiseptic le fungicidal. Infusion e ka sebelisoa ka bobeli bakeng sa ho noa le ho inhalation, ka lebaka leo e tla thusa ho hloekisa bronchi ho tloha liphiri tse setseng ho tsona.
- Ho emisa lactation - e tla boela e be molemo ho bo-'mè ba qetang ho anyesa ba ntseng ba loana le bothata ba ho phalla ha lebese. Ho noa infusion ea makhasi a sage habeli ka letsatsi ho thibela lactation ka katleho. E tla boela e atlehe tabeng ea ho ja lijo tse ngata, tseo ka ho feteletseng li ka tlatsetsang ho mastitis.
- Thusa ka mathata a tshilong ya dijo - boholo ba ho baba, li-tannins le metsoako ea resin e ntlafatsa metabolism le ho ntlafatsa mosebetsi oa tsamaiso ea lijo. Ho bohlokoa ho eketsa makhasi a sage lijana tse mafura - e tla etsa hore ho se be thata ho cheka. Ka mor'a lijo tse monate, ho boetse ho loketse ho noa tee ea sage, e tla susumetsa secretion ea lero la gastric le ho nolofatsa tšilo ea lijo.
- Phokotso ea mafu a ho ilela khoeli le menopausal - sage e na le li-phytoestrogens tse ngata hammoho le li-tannins le oli ea bohlokoa. Ka lebaka la sena, e na le phello ea diastolic le e khahlanong le ho ruruha, ka hona e laola ho ilela khoeli ho boima le ho fokotsa bohloko bo tsamaeang le bona. E tla boela e atlehe ho kokobetsa hot flash le ho feto-fetoha ha maikutlo ho bang teng nakong ea ho ilela khoeli.
- E tla fokotsa ho fufuleloa - lintho tse teng semeleng sena li fokotsa kholo ea baktheria, ka lebaka leo 'mele o sebetsanang hantle le ho fufuleloa ho feteletseng ho bakoang ke mabaka a fapaneng: feberu, neurosis kapa hyperthyroidism. Ho finyella phello ena, o lokela ho noa infusion ea makhasi a sage. E sebetsa lihora tse 2-3 ka mor'a ho sebelisoa, 'me phello ea ketso ea eona e ka nka matsatsi a mararo.