Tse ka Hare
Ho feta senoelo sa tee e monko o monate, ho lula ho le monate ho ba le meqoqo e tsoang botebong ba pelo. Mofuthu le boiketlo ba lapeng li eketsoa ho bona ke limenyemenye tse entsoeng ka matsoho a bona. Thabo ena e nyane ea lelapa e arolelanoa le rona lefats'eng lohle. Ke pompong feela k'honeng e ngoe le e ngoe ea lefats'e e fapaneng, e ikhethang.
Cottage chisi e otlile
Le seo feela u se ke ua noa tee Russia! Empa li-cheesecake bakeng sa lijo tse theolelang ke mofuta o khethehileng oa monyaka. Tšela metsi a belang ho feta 70 g ea morara o omisitsoeng ka metsotso e 10. Hlakola 250 g ea mafura a cottage chisi le lehe yolk le 2 tablespoons ea tsoekere. Eketsa 2 tbsp phofo, pinch ea letsoai le 1 tsp soda le ho e, slaked le asene. Kenya protheine e shapuoa, u khumama hlama 'me u tšollele morara o omisitsoeng. Hona joale re etsa li-tortilla tse teteaneng, re li phuthe ka phofo ebe re li fafatsa ka oli ea meroho. Li-cheesecake tse bonolo tsa rosy ke tsona tse molemo ka ho fetisisa ka tebello ea mariha.
Maru a monate
Creme brulee e monate e tsoang Fora e tla tlatsana le kopi ea tee. Hlakola li-yolks tsa mahe a 8 ka 3 tbsp. l. tsoekere e sootho hore e be boima bo bobebe. Tsoela pele ho hlohlelletsa, tšela ka molapo o mosesaane oa 400 ml ea tranelate e chesang e nang le mafura a 30% ka pinch ea vanilla. Tlatsa liforomo tsa ceramic ka boima 'me u li behe ka har'a hlobo e kholo ka metsi, e le hore e li koahele hoo e ka bang karolo ea boraro. Bake creme brulee ka ontong ka 160 ° C ho fihlela e le putsoa ea khauta. Hona joale u ka latsoa Fora.
Lithabeng tsa lehloa tse benyang
Gelato-Italian ice cream, e monate ho e ja esita le serame. Kopanya ka sekotlolo sa 250 ml ea lebese le tranelate e boima ka 80 g ea tsoekere 'me, e tsosang kamehla, e tlise ho pheha. Ka thoko, hlakola li-yolks tse 4 ka 80 g ea tsoekere, ka bonolo kenya lebese le pholileng. Re e futhumatsa ka bateng ea metsi ho fihlela e teteaneng, e pholile, e e fetisetsa ka setshelo ebe re e kenya ka sehatsetsing ka lihora tse 4. Otla boima ka mixer metsotso e meng le e meng e 30. Monokotšoai o mocha o nang le lialmonde o tla tlatsana ka katleho le gelato ea moea.
Limakatso tsa Bochabela
Baklava ea Turkey ke letsatsi la phomolo bakeng sa barati ba monate. Knead hlama ho tloha 500 g ea phofo, 1 lehe, 50 g ea botoro le 200 di ml lebese. Sila 300 g ea walnuts ka crumb, kopanya le 300 g ea tsoekere e phofshoana le ½ tsp ea sinamone. Ho tloha hlama, ntša likarolo tse 20 tse tšesaane, u fafatse ka ho tlatsa 'me u behe pentšele ka bohale. Re roala meqolo, re e kenya ka accordion ebe re ntša pentšele. Ka mor'a ho li tlotsa ka botoro, li chese hora ka 180 ° C. Ebe u li tlatsa ka sirapo, e phehiloeng ho tloha ho 200 g ea mahe a linotsi, 200 ml ea metsi le 1 tbsp ea lero la lemone. Ka mor'a lihora tse 5, u ka tšoara lelapa la hau ka baklava ea sebele.
Rice bohelehele
Lijo tse theolelang tse ratoang haholo Japane ke mochi, kapa likuku tsa raese. Kopanya 150 g ea phofo ea raese, 50 g ea tsoekere e phofshoana le 300 ml ea metsi ka sekotlolo. Ho hlohlelletsa ka linako tse ling, senya motsoako ka bateng ea metsi ho fihlela e fetoha e teteaneng le polasetiki. E tšela tafoleng, e koahetsoeng ka 50 g ea starch, 'me u khumame hlama. Re etsa li-tortilla tse nyane, re beha 1 tsp ea sesame kapa peanut peista holim'a tsona, re phuthe libolo tse makhethe. Bakeng sa monate o joalo o sa tloaelehang, ho molemo ho noa tee e tala.
Lipompong tsa Selatine
Argentina e tumme ka likuku tsa eona tse monate tsa pastelitos. Kopanya 130 g ea phofo, 60 g ea starch ea poone le ½ tsp ea sinamone. Ka thoko, itlotsa 120 g ea botoro e nolofalitsoeng ka 50 g ea tsoekere ea 'moba. Re kopanya likarolo tse peli, re khumama hlama ebe re etsa likhahla tse nyane. Li hasane holim'a lakane ea ho baka e nang le letlalo, hanyenyane tobetsa fatše, u fafatse linate tsa fatše le tsoekere e phofshoana. Re romela li-pastelitos ka metsotso e 30 ka ontong ka 180 ° C - lijo tse monate tse monate tsa crispy li se li loketse!
Phekolo ea chokolete
Brigadeiro ea Brazil e tšoana le lipompong tsa rona tsa truffle. Kopanya 400 g ea lebese le khutsitsoeng, 30 g ea botoro le 4 tbsp ea phofo ea cocoa ka sekotlolo se senyenyane. Kamehla u hlohlelletsa, tlisa motsoako ho pheha 'me u phehele metsotso e 5 ka mocheso o tlaase. Ha e pholile 'me e teteaneng, re sebelisa khaba ho etsa lipompong ebe re li tšela ka crumb ea chokolete e lefifi le e tšoeu. Hona joale u li hloka hore li hatsele hantle ka sehatsetsing. Lijo tse joalo li ka nkoa le uena ha u etela.
Phenomenon ea Mokopu
Ho thoe'ng ka li-picarones tse ling tsa Peru? Fokotsa 300 g ea makhasi a mokopu ka 250 ml ea metsi ka thupa ea sinamone, li-clove tse 3 le lierekisi tse 3 tsa pepere. Hlakola 200 ml ea metsi 'me u hlapolle ho eona 1 tbsp. l. tomoso le 2 tbsp. l. tsoekere. Mokopu puree, whisk le lehe le kopanya le bolila hlama. Butle-butle eketsa 600 g ea phofo, kopanya hlama 'me ue tlohele hore e hōle ka makhetlo a 2. Re etsa li-donuts ka mokhoa oa mehele ebe re li chesa ka botebo. Tšela sirapo ea maple holim'a bona, 'me mokete oa tee o tla atleha.
Litholoana tsa botle
Pie ea apole ea Amerika ke mokhoa oa khale oa ho baka lapeng. Hlakola 200 g ea phofo ka pinch ea letsoai le 200 g ea botoro ka har'a crumb. Tšela likhaba tse 2 tsa metsi a leqhoa le 1 thispone ea lero la lemone, kopanya hlama 'me u pholile ka hora. Khaola liapole tse 5 ka li-cubes, kopanya le 2 tbsp lero la lemone, 5 tbsp tsoekere le 1 tsp sinamone. Re e senya ka foromo e nang le mahlakore теста test. E tlatse ka ho tlatsa, etsa marang-rang ho tloha masala a hlama, tlotsa ka lehe 'me u chesoe hora ka 180 ° C. Kaka ena e tla futhumatsa lelapa la hau ka mocheso leha e le ofe o batang oa leholimo.
Leeto la rona la ho pheha ha le felle moo. U tla ithuta ka li-dessert tse ling tse tsebahalang tse tsoang linaheng tse fapaneng karolong ea risepe ea "Healthy Food Near Me". Hona ke tloaelo efe ea ho noa tee lelapeng la hau? Re bolelle maikutlong mabapi le likuku tse entsoeng ka mahahapa tseo u li ratang le tse ling tse monate.