Lijo tsa morao-rao tsa li-mushroom
Bo-rasaense ba Bophirimela ba thehile lijo tsa morao-rao tsa li-mushroom, tse ka thusang motho ho theola boima ba 'mele kapele le ka mokhoa o sireletsehileng. Litsebi tse tsoang UK le US li na le bonnete ba hore selemong sena lijo tsa li-mushroom li tla fetoha lentsoe le lecha lefats'eng la saense ea phepo e nepahetseng, le lijo tse ratoang ka ho fetisisa ka kakaretso.
Hoa tsebahala hore lijo li thehiloe ho li-mushroom, ke hore, ba batlang ho theola boima ba 'mele, litsebi li fana ka maikutlo a ho nkela lijo tsohle tse nang le lik'halori tse phahameng, haholo-holo mefuta e fapaneng ea nama, ka lijana tse lokiselitsoeng ho tloha. li-mushroom.
Liphuputso li ile tsa etsoa ho baithaopi bao, ka libeke tse hlano tsa lijo tsena, ba ileng ba khona ho tlosa boima ba lik'hilograma tse supileng. Nakong ea thuto, ba ile ba ja li-mushroom ho e-na le lijana tsa nama tse 'nè ka beke e le' ngoe.
Litsebi li re li-mushroom ke mohloli o motle vithamine D, eo hape e leng ka har'a nama ka bongata. Ho feta moo, li-mushroom li na le palo e kholo ea vithamine B, liminerale, hammoho le li-antioxidants tse bohlokoa bakeng sa bophelo bo botle.