Ho na le litemana tsa saense tse fetang 262 tse ithutang liphello tsa lijo tsena nakong ea bokhachane.¹ : ha ho le e 'ngoe e bontšitseng keketseho ea liphoso tse kholo ho bana, 'me e le' ngoe feela e bontšitse kotsi e eketsehileng ea hypostadias (ho se sebetse hantle ha botona) ho ngoana e motona oa 'mè ea jang meroho. Liphuputso tse hlano li bontšitse boima bo tlaase ba tsoalo ho bana ba bo-'mè ba meroho, empa lithuto tse peli li bontšitse liphello tse fapaneng. Nako ea bokhachane, ka lehlakoreng le leng, e lula e tšoana ho sa tsotellehe hore na u ja meroho kapa che.

Leha ho le joalo, lithuto tse robong li fane ka leseli ka likotsi tsa vithamine B12 le khaello ea tšepe ho basali ba baimana ba sa jeng meroho. Qetellong, lijo tsa vegan le tsa meroho li ka nkoa li bolokehile, ha feela tlhokomelo e khethehileng e lefshoa tlhokahalo ea livithamine (haholo-holo vithamine B12) le trace elements (haholo-holo tšepe). Liphuputso tse ling li bontšitse hore batho ba nang le baimana ba nang le meroho ba na le magnesium e molemo haholoanyane, e ka fokotsang haholo maqhubu a namane ho trimester ea boraro.².

Piccoli GB, Clari R, Lijo tsa Vegan-Vegetarian nakong ea kemolo: kotsi kapa panacea? Tlhahlobo ea tlaleho e hlophisitsoeng. BJOG. 2015 Apr;122(5):623-33. doi: 10.1111/1471-0528.13280. Epub 2015 Jan 20. C Koebnick, R Leitzmann, & al. Phello ea nako e telele ea lijo tse thehiloeng limela ka boemo ba magnesium nakong ea bokhachane, European Journal of Clinical Nutrition (2005) 59, 219-225. doi:10.1038/sj.ejcn.1602062 E phatlalalitsoe Inthaneteng la 29 Loetse 2004