Tse ka Hare
Lirape tse futhumetseng
Ba bangata ba nka li-salads e le lijo tse "sa rekoang". Empa sena ha se amane le salate e futhumetseng. Li ka lokisoa ka mefuta e mengata ea lihlahisoa - nama, tlhapi, lijo-thollo. Leka 'me u natefeloe ke sephetho.
Salate e futhumetseng "A la burger"
Lijo:
Konofolo - meno a 1
Pepere e ntšo
letsoai
Mosetareta - 1 tsp
Asene (apole kapa veine) - 2 tbsp. k.
Oli ea mohloaare - 6 tbsp. k.
Lehe (phehiloeng) - likhomphutha tse 1-2.
Bun (bakeng sa hamburger) - 1 pc.
Red eiee - 1 pc.
Lettuce (lekhasi) - liatla tse peli
Likomkomere (pickled) - 1 pc.
Tamati ea Cherry - likarolo tse 5.
Nama e halikiloeng - 100 g
Litokisetso:
Qala ka mongobo oa ho apara. Tšela asene ka nkhong ebe u eketsa letsoai le le leng. Koala nkho ka sekwahelo ebe o hlokohla hantle hore letsoai le asene li kopane hantle. Kenya oli le mosetareta. Nako le pepere, koahela ebe u sisinya ka matla. Hona joale salate ka boeona. Kenya letsoai le linoko ho nama e halikiloeng, kopanya. Ho tloha boima bo hlahisoang, etsa libolo tse 'maloa tse nyane ebe o li kenya ka sejaneng sa ho baka. Li behe ka ontong e futhumetseng pele ho likhato tse 1 ebe o chesa metsotso e ka bang 190. Ha li-meatball li ntse li baka, ebola konofolo, khaola ka halofo le bohareng. Senya konofolo le Fry ka skillet metsotso e ka bang 15. Khaola bohobe bo bosoeu ebe u bo tšela ka preilated skillet ka mahlakore ka bobeli. Nka lehe le phehiloeng, ebola 'me u khaole ka mehele. Tsohle li se li lokile, re qala ho bokella salate. Ka poleiti eo salate e tla fuoa eona, beha makhasi a lettuce, tamati ea ciliegia e khethiloeng, likhae tsa likomkomere, lehe. Khaola eiee e khubelu ka mehele ebe o eketsa salate. Pele o sebeletsa, ala li-meatball tse chesang, o fafatsa ka croutons. Tšela mongobo holim'a salate pele u ja le ho hlohlelletsa.
Ho thabela takatso ea lijo!
Salate e futhumetseng "Mebala ea Hoetla"
Lijo:
Phofo ea koro (bakeng sa bohobe ba li-mushroom) - 1 tbsp. k.
Soy sauce (bakeng sa marinade) - 1 tbsp. k.
Linoko (letsoai, pepere, tsoekere - ho latsoa)
Liiee tse tala - 50 g
Pepere ea Bulgaria (e khubelu) - 1 pc.
Khoele ea likhoho - 350 g
Li-mushroom (tse ncha) - 500 g
Sesame (peo, bakeng sa ho fafatsa) - 1 tsp
Butter (bakeng sa ho monya) - 100 g
Tamati ea Cherry (bakeng sa mokhabiso)
Litokisetso:
Li-mushroom tse bohobe li sehiloe ka halofo ea phofo ebe li kenngoa ka skillet e nang le botoro bo chesang. Fry ho fihlela e le putsoa le khauta. Khaola lesela la khoho ebe lea tšela ka har'a mongobo oa soya metsotso e 15. Ho pheha meroho. Khaola eiee e tala le pelepele ho ea hlobolisa. Fry chicken fillet ka botoro metsotso e 5. Kenya liiee tse tala le pelepele ho fillet ea khoho, Fry metsotso e meng e 2-3. Kenya li-mushroom ka pane ea ho hadika, letsoai, pepere, eketsa tsoekere e nyane, kopanya hantle ebe o halika tsohle hammoho bakeng sa motsotso o mong o le mong. Re beha ntho e 'ngoe le e' ngoe ka poleiti e tloaelehileng ebe rea sebeletsa, re fafatsoa ka peo ea sesame.
Natefeloa!
Lijo:
Bun (bakeng sa li-burger) - likhomphutha tse 2.
Nama (e phehiloeng, e phehiloeng) - 100 g
Mayonnaise ("Provence" e tsoang "Maheev") - 2 Art. k.
Liieee (tse nyane) - 1 pc.
Litamati - 1/2 pc.
Likomkomere - 1/2 pc.
Sauce (chili e chesang) - 1 tsp
Chisi e thata - 30 g
Oli ea meroho - 1 tbsp. k.
Litokisetso:
Ho lokisa salate ena, o ka nka nama e phehiloeng kapa e phehiloeng e besitsoeng, hammoho le boroso kapa boroso. Khaola nama ka likotoana, eiee e be masiba kapa masale a halofo. Fry nama le eiee ka oli ea meroho. Re nka li-hamburger buns, o ka fumana li lokiselitsoe mabenkeleng, kapa o ka li baka ka bowena. Khaola bohareng, u siee 1 cm ka bohale le ka tlase, ntša crumb. Kenya nama e halikiloeng le eiee ka mokotong. Ho lokisa moaparo. Kopanya mayonnaise le sopho e chesang ea chili. Beha moaparo holim'a nama le eiee. Khaola likomkomere le langa le le lej ka likotoana ebe u li beha ka holim'a bun. Beha li-buns holim'a pampiri ea ho baka e koahetsoeng ka pampiri ea ho baka. Fafatsa ka chisi e thata e grated. Re kenya ontong e futhumetseng likhato tse 220 ebe re chesa metsotso e 10.
Ho thabela takatso ea lijo!
Lijo:
Li-mushroom (bosoeu bo bosoeu) - 300 g
Red eiee - 1 pc.
Nama ea kolobe e phehiloeng - 200 g
Cheese e thata (linoko) - 200 g
K'habeche ea China - sengoathoana se le seng
Cream cream (mafura a 30-40%) - 100 g
Mosetareta (Dijon) - 30 g
Asene (cider ea apole) - 20 g
Paseka (mosehla oa pepere tapenade) - 50 g
Oli ea mohloaare (moroetsana ea eketsehileng) - 50 g
Litokisetso:
Re lokisa metsoako. Salate ea China, chisi e nokiloeng ka nama ea kolobe e khaotsoe ebe e kopanya. Khaola li-champignon, kenya pane 'me u hadike. Ha li-mushroom li fetoha khauta, eketsa onion e khubelu, khaola ka mehele e halofo, 'me u bososele metsotso e meng e 2. Kenya li-champignon tse futhumetseng le eiee ka sekotlolo sa salate. Ho pheha mongobo. Tsohle - tranelate e bolila, asene ea apole, oli ea mohloaare, mosetareta le pepere e 'mala o mosehla - kopanya ho fihlela e boreleli. Kenya mongobo o lokisitsoeng ho salate.
Bon Appetit bohle!