Melemo ea 10 ea Kakadu Plum bakeng sa Letlalo, Moriri le Bophelo bo Botle

Kakadu plum e boetse e tsejoa e le billigout plum, gurumal kapa murunga. Ke mohloli o ruileng ka ho fetisisa oa vithamine C. Ho na le e ngata ka ho kakadu plum ho feta orange, kiwi le pepere ea chili. Litholoana tsena tse sa tloaelehang li mela Northern Australia. Hajoale e sebelisoa haholo lihlahisoa tsa litlolo le tsa meriana.

Ka lilemo tse ngata, kakadu plum e 'nile ea sebelisoa e le pheko ea setso bakeng sa phekolo ea maloetse a mangata le e le sebolaya-mafu. Ha re shebeng lisebelisoa tsa eona tse 10 tsa bohlokoa.

Li-antioxidants

Vithamine C ke antioxidant e matla e fokotsang botsofali. E khothalletsa tlhahiso ea proline, amino acid e hlahisang collagen. Ka lebaka la litaba tse ngata tsa vithamine C ka kakadu plum, e sebelisoa haholo lihlahisoa tse ngata tsa tlhokomelo ea letlalo.

Cancer

Kakadu plum e na le gallic le ellagic acid. Gallic acid e na le antibacterial, antiviral, antifungal, anti-inflammatory, antitumor le lintho tse ling. Ellagic acid e loana le li-carcinogens ho boloka bophelo bo botle ba lisele tsa motho. 'Me ena ke e' ngoe ea lintho tse tsotehang ka ho fetisisa tsa plum ea kakadu.

Tlhokomelo ea letlalo

Kakadu plum e sebelisetsoa ho hlahisa litlolo tse matlafatsang le limaske. Li fa letlalo khanya ea tlhaho le khanya, hape li thibela botsofali ba lona.

Mahlahahlaha

Litholoana tsa Australia, tse nang le vithamine C e ngata, li ka thusa ho loantša libaktheria tse bakang maqoqomete. Litholoana li kopantsoe le letsopa, 'me mask a joalo a sebelisoa sefahlehong ka metsotso e 10. Kalafo ena ea beke le beke e tla thusa ho tlosa li-acne.

Tlhokomelo ea letlalo ho banna

Antioxidants e lokisa tšenyo ea letlalo e bakoang ke letsatsi kapa botsofali. Kakadu plum e susumetsa tlhahiso ea collagen, e kokobetsa wrinkles le maqeba a matle. Gallic acid e sebetsa e le astringent, protomicrobial, antifungal le antibacterial agent. Ka hona, Kakadu Plum ke karolo ea lihlahisoa tse ngata tsa litlolo tsa banna.

Tšoaetso ea letlalo

Lekhapetla le ka hare la sefate le folisa maqeba, liso, mathopa le mafu a letlalo. E boetse e sebetsa ho thibela le ho phekola mafu a fungal. Ho makatsang ke hore esita le psoriasis e ka phekoloa ka pheko ena.

tshilo ya dijo

Kakadu plum e na le fiber le lik'habohaedreite tse qhibilihang. Sena se thusa ho boloka vithamine C mme, ka lebaka leo, tšilo ea lijo e phetseng hantle.

Anti botsofali

Ho loantša liphetoho tse amanang le lilemo, ho khothalletsoa ho ja litholoana tse tala le lihlahisoa tse entsoeng ho eona. Tsena e ka ba li-puree, lero, li-sauces, li-seasoning, jeme, li-preserve, li-dessert le ice cream.

boima ba 'mele

Kakadu plum e khothalletsoa hore e kenyelelitsoe lijong tsa ho theola boima ba 'mele. Li-antioxidants tseo e nang le tsona li loantša lisele tsa mafura le ho thibela boima ba 'mele. Ba boetse ba phekola metabolic syndrome, e lebisang ho botenya, khatello ea mali le mathata a metabolic a lebisang ho lefu la tsoekere le lefu la pelo.

Bophelo bo Botle ba Moriri

Kakadu plum e nosetsa moriri oa hau. E tšehetsa boemo ba collagen le elastin, e hlokahalang bakeng sa moriri o khanyang o phetseng hantle. Ka hona, ho hlophisoa ha li-shampoos tse ngata ho kenyelletsa kakadu plum extract. Tšebeliso ea kamehla ea shampoo ena e etsa hore moriri o be boreleli le ho ba le metsi.

Joale ua tseba hore na tholoana ena e sa tloaelehang ea mose ho maoatle e bohlokoa hakae bakeng sa bophelo bo botle le botle.

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