Li-recipe tse 10 tse tsebahalang tse nang le konyana ho tsoa lefats'eng ka bophara

Konyana ke sehlahisoa se nang le "sebopeho se rarahaneng". Empa sena ha se etse hore e lahleheloe ke litšoaneleho tsa eona tse ikhethang tsa tatso. E hlomphuoa ka ho khetheha ke batho ba Asia mme e nkuoa e le eona e ntle ho feta mefuta eohle e teng ea nama. Ho pheha konyana joang le bokae? Ke lijana life tseo u lokelang ho li tseba pele? Lintho tsa bona tsa mantlha tsa ho pheha ke life? Re utloisisa ntho e ngoe le e ngoe ka tatellano mme re tlatsa li-piggy bank tsa diresepe.

Sepheo sa Ferghana

Real Ferghana pilaf e lokiselitsoe feela ho tsoa konyana, ka ho eketsoa ha mafura a mafura. Motsoako oa bobeli oa kamehla ke raese e belisitsoeng ea devzira. Empa haeba e le sieo, o ka sebelisa mano 'me oa nkela raese ea lijo-thollo e telele ka setofo. E ke ke ea mpefala le ho feta.

Lijo:

• nama ea konyana-1 kg
• raese - 1 kg
• lihoete tse mosehla - 1 kg
• mafura a mafura-400 g
• konofolo - lihlooho tse peli
• lihlooho tsa onion-2
• pepere e khubelu e chesang - li-pods tse 2
• letsoai le leholo - 2 tsp.
• zira - 1 tsp.
• pherese onion le dill bakeng sa ho sebeletsa

Re hlophisa raese ka hloko ebe rea e hlatsoa, ​​re e tlatsa ka metsi a batang, re e tlohele hore e iname halofo ea hora. Re hloekisa konyana ho tsoa lifiliming le melatsoaneng, re e seha ka likotoana tse kholo. Lihoete li khaola likotoana tse telele tse tšesaane, masale a halofo ea eiee.

Re qhibilihisa mafura ka har'a pitsa, re tlosa bacon, re beha nama ebe rea e halika habobebe ho tiisa lero. Ebe u eketsa onion, 'me ha e fetoha e sootho, tšela lihoete' me u tšele ntho e 'ngoe le e' ngoe ka kumine. Fry nama ka meroho ho fihlela e le putsoa ka khauta, tšela metsi e le hore e ka e koahela ka botlalo. Ha boima bo pheha, fokotsa lelakabe ho isa bohareng, beha konofolo e ebotsoeng ho tloha ka lekhapetla le kaholimo. Re tepella hammoho kaofela halofo ea hora.

Hona joale re jala lera la raese, re tšela metsi a belang ka menoana e 'meli. Leha ho le joalo, u se ke ua khathatsa likarolo tse tlase. Koahela nkhapa ka sekwahelo ebe u omella ka mocheso o tlase ho fihlela metsi a fetoha mouoane. Qetellong, re cheka pelepele tse chesang raese ebe re tsitlella Ferghana pilaf metsotso e 30. Se sebeletse, se khabisitsoe ka eiee e pherese le dille.

Latsoang le 'mala oa Georgia

Sejo se seng se tsebahalang haholo ka konyana ea Georgia ke sopho ea kharcho. Mehleng ea khale, harese le harese li ne li eketsoa ho eona, kaha raese e ne e fumaneha ka seoelo. Empa ha nako e ntse, o ile a ka tieo kena risepe. 'Me ntlha ea eona e ka sehloohong ke walnuts le sauce ea tkemali. Re khothaletsa ho fetohela sopho ea moetlo oa konyana ea konyana.

Lijo:

• konyana lesapong-500 g
• metsi - 2 a etsang dilitara tse
• onion-5 likhomphutha.
• konofolo - 3 cloves
• Raese ea lijo-thollo tse telele - 100 g
• makotomane - 100 g
• cilantro - sehlopha se le seng
• tkemali - 2 tbsp. k.
• hop-suneli - 1 tbsp. k.
• oli ea limela - 2 tbsp. k.
• lekhasi la bay, letsoai, pepere e khubelu, pepere e ntšo-ho latsoa

Tlatsa konyana ka metsi a batang ka sekotlolo, tlisa ho pheha. Re beha halofo ea sehlopha sa coriander le 1 eiee e felletseng. Pheha nama ka lihora tse 2, u tlose foam kamehla. Moro o phethiloeng o tlhotliloeng ebe o tlisoa ho pheha hape.

Tšela raese e hlatsoitsoeng ho eona ebe u pheha metsotso e 20. Ka nako e ts'oanang, re fetisa eiee e setseng. Kopanya linoko tsohle ka seretse ebe o khumama ka pestle. Re noka moro le bona hammoho le hop-suneli. Ka mor'a moo, re romela makotomane fatše ka makumane.

Khaola konyana masapong 'me ue behe ka pitseng. Qetellong, re ile ra beha konofolo ka har'a khatiso, coriander e khethiloeng le letsoai. Pheha kharcho metsotso e meng e 2-3, koahela ka sekwahelo 'me u tsamaee hora e le hore monko le tatso li bonahale ka botlalo.

Leoto lena ke le letle hakakang!

Leoto le besitsoeng la konyana e tla fetoha sejana sa moqhaka tafoleng efe kapa efe ea mokete. Taba ea mantlha ke ho e tsamaisa nako e teletsana. Ebe nama e tla ba bonolo ka hare 'me e tla koaheloa ka mokokotlo o monate o monate. Linoko tse khethiloeng hantle li tla e fa monko o ikhethang.

Lijo:

• leoto la konyana - 1 pc.
• konofolo - 1 hlooho
• rosemary, thyme, pepere e ntšo le e khubelu-1 tsp ka 'ngoe.
• letsoai - 3 tsp.
• litapole tse ncha-600 g
• linoko bakeng sa litapole - ho latsoa
• onion - lihlooho tse peli
• oli ea limela - 5 tbsp. k.

Re khaola mafura a mangata leotong la konyana, re a hlatsoa hantle ebe rea a omisa. Re fetisa konofolo ka har'a khatiso, re e tšela ka letsoai le linoko, re tšela likhaba tse 3 tsa oli ea meroho. Tlotsa motsoako o hlahang leotong la konyana mahlakoreng 'ohle, tiisa filimi ea lijo ka sekotlolo ebe u e tlohela hore e tsamaee bosiu bo le bong.

Hona joale hlatsoa litapole ka hloko ka borashe bo thata 'me u li omise. Itlotse ka linoko, u fafatse ka oli e setseng, e sisinyehe hantle. Re kenya leoto ka mokotleng oa ho baka, re le koahela ka litapole ebe re le beha ka ontong ka 200 ° C lihora tse 2. Sebeletsa leoto le sootho la konyana, le khabisitsoeng ka li-sprigs tsa rosemary le li-tubers tsa khauta.

Solo ka likhopo tsa konyana

Likhopo tsa likonyana li tla fana ka monyaka o khethehileng ho li-gourmets. U ka li pheha joang lapeng ntle le barbecue? Nka hlobo e phahameng, tšela metsi hanyane ebe u beha grill ho tloha ka ontong kaholimo. Ho grill e ntlafalitsoeng joalo, likhopo li tla hlaha hantle. Haholo-holo haeba u li eketsa ka glaze e phethehileng.

Lijo:

• likhopo tsa konyana-1.5 kg
• thyme ea fatše, oregano, pepere e tšoeu, sauce ea tabasco-1 tsp.
• paprika ea fatše - 3 tsp.
• konofolo-2-3 cloves
• sirilamunu - 1 likhomphutha.
• botoro - 100 g
• veine e tšoeu e ommeng-100 ml
• mahe a linotši, mosetareta oa Dijon, tsoekere-3 tbsp. k.
• letsoai - ho latsoa

Re hlatsoa le ho omisa likhopo tsa konyana. Itlotsa ka motsoako oa oregano, paprika, pepere e tšoeu le konofolo e sithabetseng, tlohela ho tsamaea ka sekepe lihora tse 3-4. Re ala likhopo holim'a grill ebe re li beha maemong a mahareng ka ontong ka 190 ° C. Kamora halofo ea hora, phetla likhopo ebe u chesa chelete e lekanang.

Nakong ena, re tla etsa glaze. Penya lero ho tsoa sirilamunu ho ea ka pitsa, lahlela le halofo teng. Kenya veine, mahe a linotši, tsoekere, mosetareta le moriana oa tabasco. Tlisa motsoako ho pheha, letsoai ho latsoa, ​​qhibiliha botoro le ho bososela ho fihlela o teteaneng. Tšela likhalase holim'a likhopo ka ontong ebe u chesa metsotso e meng e 30-40.

Tlelasiki ya mofutakwalo ho skewer

Ntle le risepe ea konyana kebab, tlhahlobo ea rona e ka be e sa fella. Ho eena, lehare, letheka kapa lehetla le loketse haholo. Konyana e rata marinades ka oli ea meroho ka tlatsetso ea konofolo, litlama tse nkhang hamonate le litholoana tsa citrus. Li-marinade tsa veine le tsona li ntle.

Lijo:

• konyana - 1 kg
• pepere e monate - likhomphutha tse 3-4.
• onion - likarolo tse 2.
• sirilamunu - 1 likhomphutha.
• veine e khubelu - 60 ml
• mahe a linotši - 1 tbsp. k.
• letsoai, thyme - ho latsoa

Re khaola konyana likotoana tse kholo bakeng sa shish kebab, tšela lero la lemone, kopanya hantle. Ka setshelong se ka thoko, kopanya veine, mahe a linotši, letsoai le thyme. Re tšela nama ka motsoako o hlahisoang ebe re e koala ka mehele ea eiee. Ka sebopeho sena, re e tlohela hore e tsamaee ka sekepe bosiu bo le bong. Kamora moo, o ka khoele likotoana tsa nama ho skewers, o li fapanya le likhae tse kholo tsa pepere e tsoekere. Tšela marinade e setseng holim'a mosebetsi ebe o e tšela ka mahlakoreng 'ohle ho fihlela e le putsoa ka khauta.

Konyana ho khampani e futhumetseng

Konyana e halikiloeng e nang le meroho, bakeng sa bonolo bohle ba eona, e ba bonolo haholo, e na le lero le monate. Ho tlosa monko o ikhethang, pele u pheha, fafatsa nama ka lero la lemone ebe u e siea halofo ea hora. Meroho e ka ba efe kapa efe. Re khothaletsa ho leka khetho ka linaoa tse tala le tamati.

Lijo:

• konyana - 600 g
• linaoa tsa khoele - 300 g
• onion - lihlooho tse peli
• tamati-2-3 likhomphutha.
• oli ea limela - 3 tbsp. k.
• langa le le lej sauce-1-2 tbsp. k.
• basil e omisitsoeng le koena-0.5 tsp ka 'ngoe.
• parsley - li-sprigs tse 5-6
• metsi - 100 ml
• sirilamunu - likhomphutha tse 0.5.
• letsoai, pepere e ntšo - ho latsoa

Khaola konyana e lokiselitsoeng ka li-cubes tse kholo, eketsa letsoai, fafatsa ka lero la lemone, u tsamaee metsing metsotso e 30. Senya oli ka pane ea ho hadika ebe o chesa nama ho fihlela e le putsoa ka khauta, ebe u eketsa onion. Re khaola linaoa le litamati ka likotoana, re li tšollele nama, nako le letsoai le linoko. Tšela metsing a chesang ka mongobo oa langa le le lej o hlapolotsoeng ka har'a eona, koahela ka sekwahelo, koahela mocheso o tlase ho fihlela nama e phehiloe ka botlalo. Ke sona feela - konyana e bonolo e nang le meroho e ka fuoang tafoleng.

Ho khaola ka sebopeho se sehlōhō

Mutton ea seng a tsofetse ka biri o fumana lintlha tse ntlafalitsoeng mme o ba bonolo bo sa tloaelehang. Ntho ea bohlokoa ke ho fumana nama e ncha ea konyana. Ehlile, e latsoeha hamonate ho mashala. Empa o ka e pheha hae - ka pane e halikiloeng e nang le botlaaseng bo teteaneng. E ke e be makumane a lero.

Lijo:

• Konyana ea mahetla a konyana - 1 kg
• biri - 500 ml
• oli ea limela - 4 tbsp. k.
• letsoai, pepere e ntšo - ho latsoa
• rosemary e omisitsoeng - 1 tsp.

Knea rosemary, pepere e ntšo le letsoai ka seretse. Re hlatsoa konyana le ho e omisa, re e tšela ka motsoako oa linoko tse tsoang mahlakoreng 'ohle ebe re tšela biri ka setsing se tebileng. Re siea nama hore e tsamaee ka mocheso oa kamore halofo ea hora. Senya pane ea ho chesa ka oli ebe u hadika makumane ho fihlela e le sootho ea khauta, e ka ba metsotso e 4 ka lehlakoreng le leng. Sebeletsa ka lierekisi tse tala kapa meroho e meng e mecha.

Sengoathoana sa Morocco ka poleiti

U ne u batla ho hong ho makatsang? Leka risepe ea tagine ea Morocco. Tagine ke mofuta o ikhethileng oa li-cookware, ka ho otloloha, pane e nang le marako a teteaneng e nang le sekwahelo se phahameng. Hape ke sejana se nang le lebitso le le leng le entsoeng ka nama le meroho, se tummeng linaheng tsa Maghreb. Ha re lokisetseng phapang le li-meatball tsa kefta-lamb.

Kefta:

• Konyana e halikiloeng-800 g
• onion - 1 hlooho
• parsley le coriander-4-5 li-sprigs ka 'ngoe
• letsoai, pepere e ntšo - ho latsoa
• sinamone ea fatše, ginger, paprika, kumine, chili-1 tsp.
• oli ea limela - 4 tbsp. k.
• mahe - likhomphutha tse 3.

Sauce:

• onion - likarolo tse 2.
• oli ea limela - 2 tbsp. k.
• konofolo - 2 cloves
• tamati ka lero la tsona-700 g
• tsoekere - 2 tsp.
• pepere ea pepere-0.5 likhomphutha.
• letsoai - ho latsoa

Lahla nama e halikiloeng ka letsoai le linoko, u khumame, u thehe li-meatball tse nyane, u li chese ebe u li hasanya poleiti. Ka lebokoseng, futhumatsa oli, fetisetsa li-cubes tsa onion ho fihlela li hlakile. Kenya konofolo e pshatlehileng, tamati ntle le letlalo, pepere e hahiloeng hantle, tsoekere le letsoai. Kopanya tsohle hantle 'me u bososele tlasa sekwahelo ho fihlela o teteaneng. Tšela meroho e khethiloeng mona, beha li-meatball ebe u tsoela pele ho bososela tlasa sekwahelo metsotso e 10-15. Qetellong, re roba mahe ka hloko holimo ebe re pheha ho fihlela protheine e tšoara. O ka fana ka sejana sena ka kotloloho ho tagine.

Eseng sopho, empa ke tšomo ea bochabela!

Konyana e lero, moro o matla, meroho le litlama tse ngata. Liphiri tsa mantlha tsa konyana shurpa ke tsena. Ka linako tse ling ho eketsoa liapolekose, liapole kapa quince. Uzbekistan, ho na le moetlo oa ho beha sekotlolo sa moro tafoleng, 'me haufi le eona ke sejana se seholo se nang le nama le meroho. Baeti ba etsa ba bang kaofela.

Lijo:

• konyana (likhopo, shank le makhasi) - 1.5 kg
• litapole - likhomphutha tse 4.
• lihoete - likhomphutha tse 2.
• tamati e ncha - 3 likhomphutha.
• pepere ea bulgarian - likhomphutha tse 2.
• onion - likarolo tse 2.
• konofolo - lihlooho tse peli
• basil e omisitsoeng - 1 tbsp.
• coriander e omisitsoeng le turmeric-0.5 tsp ka 'ngoe.
• barberry - 1 tsp.
• pepere e chesang - 1 pod
• coriander le parsley-3-4 li-sprigs ka 'ngoe
• letsoai, pepere e ntšo-pinch ka nako

Tšela konyana ka metsi a batang ka pitseng, e tlise ho pheha ka mocheso o phahameng, fokotsa lelakabe, pheha halofo ea hora. Khaola onion le rantipole, u li kenye ka moro. Kamora metsotso e 10, tšela litapole ka likotoana ebe u pheha ho fihlela o le bonolo. Kamora moo, o ka eketsa tamati le pepere e khubelu ka likhae tse kholo. Re ebola lihlooho tsa konofolo ho tsoa makhapetla a kaholimo ebe re li theola ka sopho ka botlalo. Re e noka ka linoko tsohle tse fumanehang, re e koahela ka sekwahelo ebe re e boloka hoo e ka bang lihora tse 1.5. Hopola, sopho e lokela ho tepella, eseng ho belisa. Qetellong re beha pepere eohle e tukang, letsoai ho latsoa le ho tsitlella tlas'a sekwahelo ntle le mollo metsotso e 20. Re khaola nama masapong ebe re e eketsa ho shurpa pele re sebeletsa, 'me ka nako e ts'oanang re e fafatsa ka litlama tse ncha.

Mahlaseli ana a manta a hlollang

Manti hangata a bitsoa bara ba motho ba Asia ba dumplings. Bakeng sa ho tlatsa, konyana kapa nama ea khomo hangata e nkuoa, mme hlama e etsoa e ncha, e se na tomoso. E le hore e se ke ea thubeha, ho molemo ho nka mefuta e 'meli ea phofo, e leng limaraka tse holimo haholo le tsa pele. Metsi a ho luba a lokela ho bata. Hlama ka boeona e lokela ho fuoa phomolo e nyane pele e tsoa.

Khoma:

• lehe - 1 pc.
• phofo-500 g
• metsi - 100 ml
• letsoai le leholo - 2 tsp.

Ho tlatsa:

• nama ea konyana-1 kg
• onion - 1.5 lik'hilograma
• mafura a mafura-200 g
• letsoai - 1 tbsp. k.
• pepere e ntšo le e khubelu fatše, kumine-1 tsp.
• oli ea limela bakeng sa setlolo

Phahamisa phofo ka slide, etsa phomolo, u robe lehe, eketsa metsi le letsoai. Knead le ho hlama hlama e moepa, e kenye ka sekotlolo, koahele ka thaole, e tlohele e le mong metsotso e 40 mochesong oa kamore.

Khabeloa nama, lard le onion ka thipa, kopanya hantle le matsoho. Anyezi e lokela ho ntša lero. Lahla nama e halikiloeng ka letsoai le linoko. Tlosa hlama ka boroso e teteaneng, khaola likarolo ebe u hlahisa li-tortilla tse tšesaane. Re kenya nama e ka bang 20 g ea nama e halikiloeng ho e 'ngoe le e' ngoe, ebe re etsa mantas. Re li pheha ka mantovark halofo ea hora. U ka sebelisa seapehi se liehang kapa bate ea metsi. Sebeletsa manti ka mongobo oa hau oo u o ratang haholo le litlama tse ncha.

Tsena ke lijana ka konyana eo u ka e lokisetsang hae bakeng sa matsatsi a phomolo a tlang le bakeng sa lijo tsa letsatsi le letsatsi. U ka fumana lipepe tse qaqileng haholoanyane ka konyana e nang le linepe webosaeteng ea rona. O rata konyana? U pheha eng ho eona ka thabo e ikhethang? Re emetse diresepe tsa hau tse nang le lebitso ho litlhaloso.