menu ya 1800 lik'hilojule

Menu e bonolo ka letsatsi ho 2000 kcal, ho latela ho leka-lekana ha karolelano ea letsatsi le letsatsi ea motho e moholo:

Lijo tsa hoseng :
- 1 croissant e nang le 180 kcal
- 1 banana ka 116 kcal

Lijo tsa motšeare :
- li-meatball tse 6 ka 300 kcal
- 1 lehe le halikiloeng ka 110 kcal
- 30 g ea Camembert ka 94 kcal
- 1 selae sa bohobe ka 150 kcal
- nkho e le 'ngoe ea Coca-Cola e nang le 1 kcal

Seneke :
- 1 apole e kholo ka 80 kcal
- li-cookie tse 2 ka 132 kcal

Lijo tsa mantsiboea :
- 1 khalase ea lero la morara le 66 kcal
- Li-sausage tse 2 tsa Knacki ka 196 kcal
- 1 poleiti ea spaghetti pasta ka 340 kcal
- 4 likarolo tse nyane tsa chokolete ka 100 kcal

KALORI MOKHALI

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