Batho ba bangata ba ja lijo tsa hoseng tsa oatmeal feela, ba sa natse mefuta e meng e metle ea lijo-thollo. Ha ho na thuso, hobane khetho ea lijo-thollo e ntle haholo 'me tšebeliso ea eona e ngata ho feta ts'ebeliso ea oatmeal ea setso.
Setsebi sa ho ja hantle se tseba ho natefisa phepo e nepahetseng.
Lijo-thollo tse 5 tse Holimo ka ho Fetisisa tsa Jamie | Jamie Oliver