Li-recipe tse 7 tse bonolo tsa litlolo tsa lapeng

Strawberry Foot Scrub

Fragole li ntle ho li-smoothies, li-yogurts, li-dessert ... le maotong a hau! Ka lebaka la li-acids, monokotšoai ona o monate o etsa mosebetsi o babatsehang oa ho nolofatsa letlalo la maoto le matsoho. 'Me karolo e ntle ka ho fetisisa ke hore, exophilian ea rona (soft scrub) e na le metsoako e XNUMX feela!

8-10 fragole 2 tbsp oli ea mohloaare 1 tsp letsoai

Hlakola fragole ka fereko ho fihlela e hloekile, kopanya le oli le letsoai. Etsa kopo maotong le matsoho, silila metsotso e 'maloa. Hlatsoa, ​​​​tlotsa ka tranelate.

Mask bakeng sa sefahleho

Avocado ha se guacamole feela. Hape ke motsoako o ka sehloohong oa mask a sefahleho sa hydrating. Litholoana li na le livithamine le liminerale tse ngata tse loketseng letlalo.

½ avocado 1 tbsp sirapo ea agave

Hlakola avocado ebe u e kopanya ka har'a sirapo. Etsa kopo sefahlehong 'me u tsamaee metsotso e 10-15, ebe u hlatsoa ka metsi a futhumetseng.

Exophiliac bakeng sa mangole le litsoe

U khathetse ke mangole a omileng le litsoe? Haeba lijo tsa hau li leka-lekane, 'me ho omella e ntse e le motsoalle oa kamehla, sebelisa recipe ea rona ea motsoako o le mong!

1 lamunu

Khaola lamunu ka halofo, e behe holim'a setsoe kapa lengole, 'me u hatelle motsotso. Hlatsoa lero ka metsi 'me u tlotse letlalo ka tranelate.

Setsi se kganyang sedikadikwe se lefifi tlasa mahlo

Mosebetsi o mongata kapa ho ithuta? Mint e teng ho tla thusa! E na le phello e pholileng le e khanyang, 'me sena ke sona seo u se hlokang.

Makhasi a 10 a koena a macha

Hlapa koena ka blender ho fihlela makhasi ao, a sebelise sebakeng se potolohileng mahlo. E tlohele metsotso e 5-10, ebe o hlatsoa ka metsi.

Molomo oa tsokolate

Ho ebola melomo? Kokoa scrub e tla thusa ho ba nolofatsa. Le kamoo e nkhang kateng! Boloka sehlahla sena ka har'a nkho 'me u se sebelise nakong ea beke. Ka tsela, ha e molemo bakeng sa molomo feela, empa le bakeng sa 'mele oohle.

3 tbsp cocoa powder 1 ½ linoelo tse sootho tsoekere 1 tbsp. vanilla extract ½ senoelo sa oli ea meroho (kokonate, mohloaare)

Kopanya lisebelisoa tsohle hammoho, sebelisa molomong 'me u itlotle ka bonolo motsotso. Hlakola ka pente e mongobo ea k'hothone kapa u e hlatsoe ka metsi.

lithako tsa mahlo

Cucumber ke pheko e lekiloeng ea moloko bakeng sa mahlo a khathetseng a thobang. Meroho e khathollang e pholisa ka ho phethahetseng le ho kolobisa letlalo, ho imolla tsitsipano.

1 likomkomere Cotton pads

Hlakola likomkomere ka grater e ntle. Beha lisebelisoa tse seng kae tsa k'hothone ka har'a motsoako o hlahisoang, li lumelle hore li amohele lero la likomkomere. Kenya li-disc ka mekotleng e fapaneng ea sehatsetsi ebe u li kenya ka sehatsetsing metsotso e 10-15. Kenya likomkomere tse peli mahlong a hau 'me u tsamaee metsotso e 10. Haeba u na le li-pads tse fetang tse peli tsa k'hothone, li siee ka sehatsetsing, 'me pele u li sebelisa, li fetisetse poleiti ebe u li tlohela metsotso e 5-10 ho qhibiliha hanyenyane.

Kofi Facial Scrub

E le hore letlalo la sefahleho le be bonolo, le tlameha ho phekoloa nako le nako ka ho senya. Sebelisa kofi e halikiloeng hantle kapa kofi e setseng ea kofi ea hau ea hoseng.

6 tbsp kofi ea fatše ¼ senoelo sa oli ea mohloaare

Kopanya kofi le oli ka sekotlolo se senyenyane. Hlatsoa sefahleho sa hau ka bonolo le ka bonolo, ebe u hlatsoa hantle ka metsi.

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