Ntho e 'ngoe e loketseng ho tsokolate - carob

Carob e feta feela sebaka sa chokolete. Ha e le hantle, histori ea tšebeliso ea eona e khutlela morao lilemo tse 4000. Esita le ka Bibeleng ho buuoa ka carob e le “St. bohobe ba Johanne” (sena ke ka lebaka la tumelo ya batho ya hore Johanne Mokolobetsi o ne a rata ho ja carob). Bagerike e bile bona ba pele ba ho lema sefate sa carob, se tsejoang hape e le carob. Lifate tsa carob tse lulang li le setala li hola ho fihla bolelele ba limithara tse 50-55 'me li hlahisa li-pods tse sootho tse lefifi tse tletseng makhasi le lipeo tse nyane. Li-apothecaries tsa Brithani tsa lekholong la leshome le metso e robong la lilemo li ile tsa rekisa li-carob pods ho libini ho boloka bophelo bo botle le ho kokobetsa 'metso. Phofo ea carob e ka fumanoa mabenkeleng a lijo tsa bophelo bo botle 'me hangata e sebelisoa ho baka. Carob ke sebaka se setle sa cocoa powder, kaha e na le fiber e ngata le mafura a fokolang. Carob e na le li-antioxidants, tatso e monate ea tlhaho, 'me ha e na caffeine. Joalo ka cocoa, carob e na le polyphenols, antioxidants e fokotsang kotsi ea lefu la pelo. Limeleng tse ngata, li-tannins (tannins) lia qhibiliha, athe ho carob ha li qhibilihe metsing. Carob tannins e thibela kholo ea baktheria ea pathogenic ka maleng. Maro a linaoa tsa carob ke mokhoa o bolokehileng le o sebetsang oa ho phekola letšollo ho bana le ho batho ba baholo, ho latela lipatlisiso. Tsamaiso ya Dijo le Diritibatsi (FDA) e tjhaelletse monwana carob e le e bolokehileng bakeng sa ho ka phehwa le ho jewa. Carob e boetse e amohetswe e le tlatsetso ya dijo, meriana le ditlolo.

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