Tse ka Hare
Boron e fumanoa masapong a masapo a batho le a liphoofolo. Karolo ea boron 'meleng oa motho ha e so ka e ithutoa ka ho lekana, empa bohloka ba eona ba ho boloka bophelo bo botle ba motho bo netefalitsoe.
Lijo tse nang le borone (B)
Ho bontšitsoe ho fumaneha ha likhakanyo ka 100 g ea sehlahisoa
Tlhoko ea letsatsi le letsatsi ea boron ha e so tsejoe.
Lisebelisoa tse sebetsang le litlamorao tsa boron 'meleng
Boron e kenya letsoho ho aheng lisele tsa lisele, masapo a masapo le liphetoho tse ling tsa enzymatic 'meleng. E thusa ho theola metabolism ea mantlha ho bakuli ba nang le thyrotoxicosis, e ntlafatsa bokhoni ba insulin ea ho theola tsoekere maling.
Boron e na le phello e ntle kholisong ea 'mele le tebellong ea bophelo.
Khaello ea Boron le ho feta
Matšoao a khaello ea Boron
- kholofalo ea kholo;
- mathata a skeletal system;
- keketseho e bonolo ea lefu la tsoekere.
Matšoao a Boron Excess
- ho hloka takatso ea lijo;
- ho hlatsa, ho hlatsa, letšollo;
- ho phatloha ha letlalo ka ho ts'oara ho phehellang - "boric psoriasis";
- pherekano ea psyche;
- khaello ea mali.