Boleng ba phepo e nepahetseng le sebopeho sa lik'hemik'hale.
Tafole e bonts'a litaba tsa limatlafatsi (likhalori, liprotheine, mafura, lik'habohaedreite, livithamini le liminerale) ka ngoe dikgerama 100 karolo e jehang.
| Metsoako | bongata | Tloaelo ** | % ea tse tloaelehileng ho 100 g | % ea tse tloaelehileng ho 100 kcal | 100% e tloaelehileng |
| Boleng ba khalori | 83 kC | 1684 kC | 4.9% | 5.9% | 2029 g, |
| Liprotheine | 0.07 g, | 76 g, | 0.1% | 0.1% | 108571 g, |
| Li-carbohydrate | 2.58 g, | 219 g, | 1.2% | 1.4% | 8488 g, |
| Joala (ethyl alcohol) | 10.5 g, | ~ | |||
| metsi | 86.53 g, | 2273 g, | 3.8% | 4.6% | 2627 g, |
| Ash | 0.32 g, | ~ | |||
| macronutrients | |||||
| Sebabole, S | 0.7 mg | 1000 mg | 0.1% | 0.1% | 142857 g, |
Boleng ba matla ke 83 kcal.
- fl oz = 29.4 g (24.4 kal
- ho sebeletsa 5 fl oz = 147 g (122 kCal)
Tags: lik'halori tse 83 kcal, lik'hemik'hale, boleng ba phepo, livithamini, liminerale, se bohlokoa bakeng sa Veine, tafole, khubelu, Shirah, likhalori, limatlafatsi, thepa ea bohlokoa Veine, tafole, khubelu, Shirah