Carrot casserole: maikutlo a khanyang. Video
Lihoete ke metso ea meroho e tsebahalang haholo naheng ea rona. Ha e na boikakaso, e ikamahanya hantle le boemo ba leholimo ba lehae, ka hona e sebelisoa hangata ho pheha. Ka lebaka la tatso ea eona e monate, e monate ebile e sa bue haholo, meroho ena e khona ho "ikamahanya" le sejana leha e le sefe. Li-salads, sopho, li-stew, li-meatballs, li-pie le, ho hlakile, li-casseroles li lokisoa ka lihoete.
Lisebelisoa tsa ho etsa lihoete casseroles: - lihoete tse 4; - ligrama tse 100 tsa tsoekere e tšoeu; - 90 dikgerama tsa tsoekere e sootho; - 150 dikgerama tsa phofo; – 2 mahe a khoho; - 5 tablespoons ea oli ea limela; - likhaba tse 1,5 tsa phofo e bakang; – letsoai.
Hlatsoa lihoete ka botlalo tlas'a metsi a phallang, ebola, khaola likotoana tse 'maloa hoo e ka bang 3 centimeters e teteaneng, e fetisetsa ka sekotlolo ebe o koahela ka metsi. Haeba u sebelisa lihoete tse nyenyane, letlalo le ka ebola ka lehlakoreng le lerootho la thipa kapa khaba.
Beha pitsa e nang le lihoete tse peeled holim'a mocheso o mofuthu, tlisa ho pheha ebe o pheha metsotso e 30. Nako ena e lokela ho ba e lekaneng hore e phehe ka ho feletseng 'me e be bonolo.
U ka tšela lihoete ka grater e kholo, empa nako ea ho pheha e ke ke ea feta metsotso e 15.
Hlakola metsi, fetisetsa lihoete ka senoelo se arohaneng 'me u silakanye ho fihlela puree. Ela hloko hore ha ho na likotola tse setseng.
Joale sefa phofo ka sieve. Ke habohlokoa hore hlama e be bonolo ebile e le moea, hammoho le ho tlosa maqeba a phofo le litšila tse ling. Ka sekotlolo se arohaneng, kopanya mahe, mefuta e 2 ea tsoekere, oli ea meroho, ebe u eketsa puree ea rantipole ho boima bona ebe u kopanya ntho e 'ngoe le e' ngoe hantle hape. Ka mor'a moo, tsosang kamehla, eketsa phofo le ho baka phofo. Ka boikhethelo, o ka kenya tsoekere e nyane ea vanilla, sinamone, linate kapa litholoana tse omisitsoeng ka har'a hlama, kahoo casserole ea rantipole e tla ba monate le ho feta.
U ka nkela tsoekere e sootho sebaka ka bosoeu bo tloaelehileng, sena se ke ke sa ama tatso ea casserole haholo.
Preheat oven ho 180 ° C. Fafatsa sejana sa ho baka ka semolina kapa u koahele ka pampiri ea ho baka. Tšela hlama ka hlobo 'me u behe ka ontong ea preheated. Bake metsotso e 50 ho fihlela o phehiloe. U ka tseba sena ka menoana ea meno. E behe bohareng ba casserole, haeba e lula e hloekile, joale sejana se se se loketse. Haeba ho se joalo, pheha metsotso e meng ea 5-10. Khabisa ka tsoekere e phofshoana kapa tranelate e bolila e kopantsoeng le tsoekere. Sebeletsa casserole e futhumetseng ea rantipole ka tee e nkhang hamonate, compote kapa lebese le futhumetseng.
U ka boela ua etsa casserole ea letsoai ea letsoai haeba u lakatsa. Tabeng ena, tlosa tsoekere ho tswa ho risepe 'me u kenye letsoai le eketsehileng. 'Me u sebeletse mofuthu ka tranelate e bolila le litlama tse ncha.