Tlhokomeliso: oxalates! Melemo le likotsi tsa oxalic acid

Organic oxalic acid e bohlokoa bakeng sa 'mele ea rona. Empa ha oxalic acid e phehiloe kapa e sebetsoa, ​​e fetoha e shoeleng, kapa inorganic, ’me kahoo e kotsi ’meleng ea rōna.

Oxalic acid ke eng?

Oxalic acid ke motsoako oa tlhaho o se nang 'mala o hlahang limela, liphoofolo le batho. Organic oxalic acid ke ntho ea bohlokoa e hlokahalang ho boloka le ho susumetsa peristalsis 'meleng ea rona.

Oxalic acid e kopana habonolo le calcium. Haeba oxalic acid le calcium li le manyolo ka nako eo li kopantsoeng ka eona, phello e molemo, joale oxalic acid e thusa tsamaiso ea tšilo ea lijo hore e amohele calcium. Ka nako e ts'oanang, motsoako ona o thusa ho susumetsa mesebetsi ea peristaltic ea 'mele ea rona.

Empa hang ha oxalic acid e fetohile inorganic ka ho pheha kapa ho sebetsa, e theha motsoako o nang le calcium e senyang boleng ba phepo ea bobeli. Sena se lebisa khaellong ea khalsiamo, e bakang ho bola ha masapo.

Ha motsoako oa inorganic oxalic acid o phahame, o ka 'na oa theoha ka mokhoa oa kristale. Likristale tsena tse nyane li ka halefisa lisele tsa motho 'me tsa lula ka mpeng, liphio le senya joalo ka "majoe".

Oxalic acid e teng ka bongata lijong tse ngata tsa limela, litaba tsa eona li na le litlama tse ngata tse nang le asiti: sorrel, rhubarb, buckwheat. Limela tse ling tse nang le li-oxalate tse ngata (ka tatellano ea ho theoha): carambola, pepere e ntšo, parsley, poppy, amaranth, spinach, chard, beet, cocoa, linate, monokotsoai o mongata le linaoa.

Esita le makhasi a tee a na le tekanyo e lekaneng ea oxalic acid. Leha ho le joalo, lino-mapholi tsa tee hangata li na le oxalate e nyane haholo ho isa ho e itekanetseng ka lebaka la palo e nyane haholo ea makhasi a sebelisoang ho li etsa.

Hopola feela, organic oxalic acid e bohlokoa bakeng sa 'mele oa hau mme ha e na kotsi ho hang ha e nkuoa ka sebopeho sa manyolo. Ke inorganic oxalic acid e bakang mathata 'meleng oa hau. Ha u noa lero le lecha la spinach, 'mele oa hau o sebelisa 100% ea liminerale tsohle tseo spinach e fanang ka tsona. Empa ha oxalic acid e spinach e phehiloe, e fetoha inorganic mme e ka baka mathata a mangata a nako e telele a bophelo bo botle.

Ela hloko! Haeba u na le mathata a liphio, fokotsa ho noa ha oxalic acid, organic le inorganic.

Batho ba nang le majoe a liphio khafetsa ba atisa ho monya li-oxalate tse sebetsang ka biologically ha li bapisoa le ba sa rateheng ho hlahisa majoe a liphio. Lijo tse tlase tsa oxalate li hloka tlase ho 50 mg ea oxalic acid ka letsatsi.

Ka tlase lethathamo la lijo tse phahameng tsa oxalate. Ka kopo nka lintlha tsena e le tataiso kaha maemo a oxalate a ka fapana ho itšetlehile ka boemo ba leholimo, moo limela li lengoang teng, boleng ba mobu, tekanyo ea khōlo, le karolo efe ea semela e sebelisoang.   Lijo tse phahameng tsa Oxalate (> 10 mg ka ho sebelisoa)

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