Tse ka Hare
Khahlanong le colic ea lesea: fennel
Ha e le hantle, Fennel e na le "lintho tsa carminative, tse khothalletsang ho lelekoa ha likhase, empa hape le thepa ea antispasmodic," ho bolela Nina Bossard. Joang ho ruisa lesea molemo, le ho imolla "colic" e tummeng ea lesea le sa tsoa tsoaloa? Ho tšeloa ka fennel ho thusa ho kokobetsa ho ruruha, ho kokobetsa tsela e tlaase ea ngoana. Tekanyetso e lokela ho ikamahanya le lilemo tsa hae. “
Ho phaella moo, infusion ea fennel, nakong ea ho anyesa, e baloa habeli! “Ntle le ho ntlafatsa tšilo ea lijo ea ngoana, fennel e thusa ho nyantša le ho anyesa. »Ngaka Marion Keller o fana ka tlhahiso ea tšilo ea lijo ea Calmosine, e entsoeng ka ho khetheha ka fennel, 'me e eletsa ho sisinya ngoana ka mpeng. “E ka boela ea thusa ho kokobetsa le ho kokobetsa bohloko ba tšilo ea lijo,” ho bolela ngaka ea bana.
Ho kokobetsa: lesale la onion ka kopi
"Eie e na le karolo ea sebabole e fumanoang ka har'a konofolo 'me e thusa ho fokotsa tšubuhlellano," ho bolela naturopath Nina Bossard. Ho na le litsela tse ling tsa bo-nkhono, tse monate haholoanyane, tse kang motsoako oa oli ea bohlokoa ea ravintsara e nang le mahlaseli a eucalyptus, ho hasanya kotara ea hora pele ngoana a robala. Leha ho le joalo, motsoako ona ha o khothalletsoe ho bana ba nang le asthma kapa allergy.
Ho khothalletsa boroko: thunthung ea lamunu
Ka lebaka la "matla a eona a ho thibela khatello ea maikutlo, ho khutsisa, ho khutsisa hanyenyane, e khothalletsa khotsofalo ea methapo le boroko," ho bolela Nina Bossard. "E sebelisoa e le ho tšeloa ka metsi a seng makae a nang le pipette, e le hydrosol kapa e le motsoako oa oli ea bohlokoa (petit grain bigarade) pele ho robala. "Mme Marion Keller o khothaletsa lihlahisoa tse rekisoang li-pharmacy, tse bonolo ho li sebelisa, tse loketseng bana ba banyenyane, joalo ka boroko ba Calmosine, moo re fumanang palesa ea lamunu!
Ho kokobetsa ho opeloa ke leino: leqheka
Clove e kopanya makhabane a antiseptic le analgesic, 'me e kokobetsa bohloko ba meno kapa marenene. "Lingaka tsa meno ha li tsilatsile ho khothaletsa li-clove ho kokobetsa leino le bohloko, ha li ntse li emetse ho bona ngaka!" », Lintlha tsa Dr Marion Keller. Ka tšohanyetso, re ka fana ka clove ho hlafuna ngoana hang ha a e-na le meno 'me a tseba ho hlafuna ntle le ho metsa. Ka lehlakoreng le leng, ha re sebelise oli e hloekileng ea clove ea clove: e ka halefisa tšilo ea lijo. "E tlameha ho hlapolloa ka oli ea meroho kapa ho sebelisa kapa ho sebelisa gel e thehiloeng ho li-clove, ho tloha likhoeling tse 5, ho tsitlella Nina Bossard. “
Khahlanong le khohlela: sirapo ea konofolo, peo ea folaxe le mahe a linotši
Haeba sirapo ea konofolo e khutsitse, mahlohonolo a ho fumana bana ba koenya seno sena se qabolang! Leqheka le leng, le bonolo ebile le sebetsa khahlano le khohlela: phofshoana e futhumetseng ea folaxe. Chesa e 'ngoe ea metsi le peo ea folaxe ho fihlela e ruruha' me e fetoha gelatinous. Re kenya motsoako ka lesela (ho etsa bonnete ba hore mocheso o ka mamella) ebe re o sebelisa sefubeng kapa mokokotlong. Linen e kokobetsa 'me mocheso o sebetsa e le vasodilator e imollang, e khathollang le e thobang. Metsi a chesang kapa tee ea thyme e nang le mahe a linotši (kamora selemo) e boetse e imolla.
* Mongoli oa "Special Naturo Guide for Children", ed. Bacha