Tse ka Hare
Lijo tsa cottage chisi casserole. Recipe ea video
Curd ke sehlahisoa sa lebese se silang habonolo se nang le li-amino acid tryptophan le methionine. Ntle le moo, chisi ea kottage ke mohloli oa khalsiamo - sesebelisoa sa mantlha sa kaho ea masapo le meno. Chisi e nang le mafura a tlase e tlameha ho kenyelletsoa lijong tsa bana le basali ba baimana, mme ba shebileng boima ba bona ba kenyelletsa lijana tsa menyu tse lokisitsoeng ho tsoa sehlahisoa se nang le mafura a tlase.
Lijo tsa cottage chisi casserole: risepe
Lijo tsa Curd Casserole Recipe
Ho lokisa casserole ea lijo tse monate o tla hloka:
- 600 dikgerama tsa chisi e nang le granular e se nang mafura
- Mahe a 4
- 20 dikgerama tsa botoro
- 10 dikgerama tsa oli ea limela
- 40 dikgerama tsa phofo ea koro
- 20 dikgerama tsa bohobe bo bosoeu rusks
- dill
- tsoekere
- letsoai
Feta chisi e nang le mafura a nang le mafura a fokolang ka grinder ea nama. Sena se etsoa e le hore se fetohe tumellano e ts'oanang ntle le maqhubu. Kenya letsoai le tsoekere ho eona. Arola li-yolk ho makhooa 'me u tšele li-yolk hantle ka botoro. Otla makhooa ka thoko ho etsa foam.
Ho bonolo ho pheha cottage chisi casserole ka hlobo ea silicone, e sa hlokeng ho tlotsoa ka oli ea meroho ebe e fafatsoa ka li-breadcrumbs
Tlotsa hlobo ka oli ea meroho 'me u fafatse li-breadcrumbs tse tšoeu haeba u sa sebelise hlobo ea silicone. Kopanya chisi ea kottage le phofo, li yolk, tse mashed ka botoro le makhooa a shapuoa. Kopanya tsohle ka hloko ebe o kenya hlobo. Boha ka ontong e futhumetseng pele bakeng sa metsotso e 45.
Fafatsa dill mane ka khase e khabeloang pele u sebeletsa.
Lisebelisoa tsa ho etsa li-curd casseroles ka microwave le multicooker
Dieter e ka etsa li-casseroles tse bobebe le tse hahang ka har'a microwave le slow cooker.
Ho etsa cottage cheese casserole ka microwave, o hloka ho nka:
- 250 dikgerama tsa chisi e nang le granular e se nang mafura
- Mahe a 2
- Khaba e 1 e bokellang ea starch
- ½ khaba semolina
- 3 tablespoons ea tsoekere
- 1 banana
Arola makhooa ho li yolk mme o sila makhooa le tsoekere ka botlalo. Butle-butle eketsa lisebelisoa tse ling kaofela: chisi ea kottage, starch, semolina, yolks. Kopanya tsohle hantle. Ebola banana, khaola likotoana tse nyane ebe o li beha ka har'a setlolo. Kopanya tsohle hantle hape.
Beha motsoako ka ontong ea microwave le microwave. Casserole ea curd e lokiselitsoe metsotso e 15 ka matla a 650 watts.
Ho pheha casserole e bonolo ho pheha, o tla hloka lisebelisoa tse latelang:
- Ligrama tse 500 tsa chisi e se nang mafura
- Mahe a 4
- Likopi tse sugar tsoekere e nang le tsoekere
- 1 khalase ea yogurt
- ½ senoelo semolina
- 1 teaspoon ea vanillin
- Tsoekere e 1 ea ho baka
- letsoai
- botoro kapa majarine
Haeba o lakatsa o ka eketsa morara o omisitsoeng kapa litholoana tse halikiloeng ho curd casserole. Sena se lokela ho etsoa mothating oa ho luba hlama.
Otla mahe ka motsoako o tsoakane ho fihlela o fofa. Kenya tsoekere 'me u otle hape. Ebe butle-butle eketsa chisi ea kottage, semolina, vanillin, phofo e bakang, letsoai, tšela ka kefir ebe u kopanya tsohle hantle. U lokela ho etsa hlama e tšesaane.
Tlotsa sekotlolo sa li-multicooker ka botoro kapa majarine ebe o fetisetsa boima ba sona ho sona. Beha multicooker ka mokhoa oa ho baka. Nako ea ho pheha ea curd casserole ke metsotso e 45.