Morerong oa "Lijo ho latela Zodiac" re tsebisa babali ba rona bao re ba ratang ka maikutlo mabapi le lijo tse nepahetseng tse ipapisitseng le matšoao a zodiake.
Ho monate haholo ho ngola ka phepo e nepahetseng ea Lviv. Ha e le hantle, tsena ke li-gourmets tsa 'nete le li-connoisseurs tsa ho pheha. Baemeli ba lets'oao lena ba rata ho leka lijana tse sa tloaelehang tse tsoang linaheng tse fapaneng, ho li latsoa, ho fumana thabo e khethehileng ho sena, le hore ba se ke ba ikotla masapo. Mme hobane hantlentle Leos o ja ho tlōla tekano, ke ka seoelo ba bang le mathata ka pampitšana ea meno.
Litau, joaloka libatana tsa 'nete, li khetha nama, tlhapi le ho nokoa ka linoko tse chesang, empa li ke ke tsa bitsoa leino le monate.
Haeba re bua ka hore na Leos o rata ho loma ka kichineng, mohlomong ha ba na lerato le leholo bakeng sa mosebetsi ona. Sena ha se taba ea borena. Le ha Leos a khona ho pheha lijana tse bonolo hantle haholo. Mme haeba ba nka mesebetsi ea matsoho ea ho pheha, ho tla hlokahala hore ho se be le ea ba sitisang ho tsoa pōpong ena! 'Me joale ho tla ba le mosebetsi o tsoileng matsoho!
Litau hangata li ja kantle ho ntlo. Empa ba ke ke ba ea reschorenteng ea pele eo ba kopaneng le eona, Leos o lula a leka ho fumana tse ntlehali, ka hona setheo se tla ikhethela se molemohali.
Leos o na le bohale bo botle, o halefa kapele mme o sebetsa ka thata, o tlisa mokhathala le ho khathala 'meleng, mme liphoso tsa phepo e nepahetseng li ka lebisa botenya haholo. Mme sena se ka ama hampe lintlha tse fokolang tsa lets'oao lena la zodiac, e leng pelo, methapo e meholo ea mali, lesapo la mokokotlo, tšoelesa ea qoqotho. Hape, le leng la mathata a Lviv ke boemo bo tlase ba hemoglobin.
Ka hona, Leo o hloka feela ho ja hantle.
Ho joang le ho Leo
Ntlha ea pele, kenyelletsa lijo tse amang pelo le methapo ea mali hampe. lijo tse mafura, tse boima, nama e halikiloeng, e lefifi, lino tse tahang le li-confectionery. Etsa bonnete ba hore u kenyelletsa lijong tsa liprotheine tse fumanoang lebese, mahe, nama e tšoeu, likhoho. 'Me u lumelle lijo hangata ho kenyelletsa lijo tse nang le calcium e ngata.
Ea litholoana bakeng sa litau, litholoana tsa citrus li loketse. Li na le fiber e ngata, potasiamo, livithamine 'me li imolla tsitsipano ea methapo hantle. E le ho fana ka mesifa ea pelo ka potasiamo le magnesium, tse latelang li lokela ho ekeletsoa lijong: morara o omisitsoeng, lifeiga, li-apricot tse omisitsoeng, litapole, li-eggplant, zucchini. Eiee, konofolo, parsnips, celery le tsona li tla ba molemo.
Haholo-holo e thusa Leo ho tlala matla le ho tloaeleha tsamaiso ea methapo - magnesium phosphate. E fumaneha ho buckwheat, oatmeal, millet groats, cocoa le soya, e fokolang linaoa, lierekisi, makotomane le bohobe ba rye.
Leos ba hloka ho rala puso ea bona hore lijo tsa mots'eare e be tse khotsofatsang ka ho fetesisa, 'me lijo tsa hoseng le lijo tsa mots'eare li bobebe. Bakeng sa lijo tsa mots'eare, Leos o hloka ho ja sopho, nama kapa tlhapi le sejana se lehlakoreng. Lijo tsa mots'eare tse monate joalo li tla lumella letšoao lena ho lekanyetsoa ho meroho kapa litholoana tse le 'ngoe feela bakeng sa lijo tsa mantsiboea. Hape, Leos e hloka ho qoba lijo tse potlakileng, lijo tse bobebe le ho leka ho se je bosiu.
Ho bohlokoa haholo ho Lviv ho sebelisa morara, lilamunu, lilamunu le meroho - k'habeche, radish, turnips.
Hopola pejana, re buile ka hore na ke li-dessert life tse ratoang ke matšoao a fapaneng a zodiac, hape re eletsa mokhoa oa ho khetha veine ho latela letšoao la zodiac.