Lisebelisoa tsa risepe "Mahe a halikiloeng a nang le eiee"
- mahe-131g (likhomphutha tse 3)
- onion 6 gr.
- letsoai
- pepere
Boleng ba phepo ea sejana "Mahe a halikiloeng a nang le eiee" (ka dikgerama 100):
Likorolo: Tse 152.2 kcal.
Mekotla: 12.2 g
Mafuta: 10.4 g
Likhabohaedreite: 1.1 g
Palo ea litšebeletso: 1Metsoako le lik'halori tsa risepe "Mahe a halikiloeng a nang le eiee»
| Product | Hlakola | Boima, gr | Tšoeu, gr | Mafura, g | angle, gr | Khal, kcal |
| lehe la khoho | 131 gr | 131 | 16.64 | 14.28 | 0.92 | 205.67 |
| anyanese | 6 gr | 6 | 0.08 | 0 | 0.62 | 2.82 |
| letsoai | 0 gr | 0 | 0 | 0 | 0 | 0 |
| pepere e khubelu ea fatše | 0 gr | 0 | 0 | 0 | 0 | 0 |
| Kakaretso | 137 | 16.7 | 14.3 | 1.5 | 208.5 | |
| Ho sebeletsa 1 | 137 | 16.7 | 14.3 | 1.5 | 208.5 | |
| dikgerama 100 | 100 | 12.2 | 10.4 | 1.1 | 152.2 |