Tlhaloso e akaretsang ea lefu lena
Tsena ke mafu a nakong ea bokhachane, a iponahatsang ka mokhoa oa pherekano ts'ebetsong ea litsamaiso kapa litho tsa mosali. Polelo ena e ile ea hlahisoa ka 1996, pele e neng e bitsoa lateosis toxicosis. Ho mokhachane, e qala ho iponahatsa ho tloha bekeng ea 20 mme e ka nka matsatsi a 3-5 kamora ho beleha.
Mefuta ea gestosis
Gestosis e ka ba mefuta e 'meli: e hloekile ebile e kopane.
- 1 Boloetse bo hloekileng e qala ka ho emara ha libeke tse 35 'me e ka nka libeke tse 1 ho isa ho tse 3. Ho etsahala feela ho basali ba sa kang ba tšoaroa ke maloetse pele. Ho qala ha ho potlakele, ha ho na matšoao a hlakileng. Ho ka ba le ho ruruha ho fokolang, khatello ea meriana le protheine e nyane kamora 'mali. Matšoao ohle a nyamela nakong ea matsatsi a 2 ka mor'a ho pepa. Liphetoho matšoafong, sebeteng le tsamaisong ea hemostasis ha li bonoe.
- 2 Motsoako oa gestosis o kopaneng e qala ka libeke tse 20, e thata, e nka libeke tse 6. E iponahatsa ka litsela tse fapaneng, ho itšetlehile ka maloetse a moimana. Maloetse ana e ka ba: lefu la tsoekere, mathata a liphio, pampiri ea meno, sebete, khatello ea methapo ea mali, botenya, neurocircular dystonia, ts'oaetso e sa feleng. Ha li kopantsoe, ho hlokomeloa: ho se lekane ha methapo, edema, liprotheine tsa moroto tse fetang tse tloaelehileng, khatello ea mali, mathata ho tsamaiso ea boipuso, neuroendocrine, tsamaisong ea hemostatic, ho fokotseha hoa sesole sa 'mele. Ho ka 'na ha e-ba le mathata: bakeng sa lesea - ho holofala ha kholo, bakeng sa mokhachane - mathata a tebileng a mali le mali (coagulation).
Lisosa tsa gestosis
Le hoja ketsahalo ena e 'nile ea ithutoa khafetsa, ho ntse ho se na karabo e le' ngoe e hlakileng ea potso ena: "Lisosa tsa preeclampsia ke life?" Bo-rasaense ba hlahisitse khopolo e fetang e le 'ngoe ea ketsahalo ea morao-rao toxicosis. A re nahaneng ka tse tummeng ka ho fetisisa.
Batšehetsi khopolo ea corticosteroid pheha khang ea hore preeclampsia ke mofuta oa lefu la methapo la mokhachane, le sitisang kamano ea mmele lipakeng tsa sebopeho sa subcortical le cerebral cortex. Ka lebaka leo, ho na le ho se sebetse hantle tsamaisong ea pelo le phepelo ea mali.
Khopolo ea Endocrine e bolela hore liphetoho ts'ebetsong ea sistimi ea endocrine li baka mathata ho metabolism ea lisele le phepelo ea mali ho litho tsa kahare, hape le ho sitisa mosebetsi oa methapo ea pelo.
batšehetsi khopolo ea ho itšireletsa mafung lumela hore matšoao 'ohle a hlahang nakong ea bokhachane a hlaha ka lebaka la ts'oaetso ea' mele ea ts'ireletso ea 'mele ho lisele tse itseng (antigenic) tsa lesea, tseo sesole sa' mele sa 'mele se sa li eleng hloko nakong ea bokhachane bo tloaelehileng.
Liphatsa tsa lefutso 'me ba beha khopolo ea bona pele. Ha ba se ba sebelitse lintlha tse ngata, ba hlokometse tloaelo ea ho eketseha ha palo ea bokhachane ho basali, bao malapa a bona le bo-mme ba bona ba neng ba tšoeroe ke toxicosis ea morao. Ntle le moo, ha ba latole boteng ba preeclampsia gene.
nyolloa mosebetsing khopolo-taba e ipapisitse le taba ea hore liphetoho tse hlokahalang tsa mmele meleng ea pōpelo tse fepang lesea ha li be teng nakong ea boitšisinyo. Ka lebaka la sena, 'mele o ntša lintho tse sebetsang tse bakang liphetoho tse mpe tsamaisong eohle ea methapo ea mokhachane.
Sehlopha sa likotsi
Sehlopha sa likotsi se kenyelletsa banana bao bokhachane ba bona bo etsahetseng pejana ho lilemo tse 18 kapa, ka lehlakoreng le leng, mosali oa pelehi le lilemo tsa hae li feta lilemo tse 35.
Basali ba nang le bokhachane bo bongata le ba nang le nalane ea malapa ea morao ho ts'oaetso le bona ba kotsing ea ho emoloa.
Kotsi ea tsela e tloaelehileng ea bokhachane ke boteng ba: mafu a sa foleng a tšoaetsanoang, mafu a itšireletsang mafung (mohlala, lupus erythematosus), boima bo feteletseng, mafu a qoqotho ea liphio, liphio, sebete, pampitšana ea masapo, khatello ea methapo ea mali le lefu la tsoekere.
Matšoao a gestosis
Ho ea ka ponahalo ea eona, gestosis e arotsoe ka mekhahlelo e mene: edema, nephropathy, preeclampsia ho moimana le eclampsia.
Edema e ka patoa kapa ea hlaka. Ntlha ea pele, edema e sa tsoa hlaha e hlaha - e hlaha maemong a pele a gestosis ka lebaka la ho boloka mokelikeli ka har'a lisele. Mokelikeli ona o ke ke oa felisoa ka li-diuretics tse bonolo. Kamohelo ea bona e ka mpefatsa boemo ba mme ea emereng le lesea la hae le ka popelong. Ha ua lokela ho ipolella hore ke gestosis haeba ho na le ho ruruha. Ha edema tsohle tse amanang le bolwetse ena.
Nephropathy - lefu la liphio, ho qala ho tloha bekeng ea bo20 ea bokhachane, e ka ba bonolo, e itekanetse ebile e matla. Matšoao a mantlha a nephropathy ke: edema, khatello ea kelello (e 'ngoe ea lipontšo tse kholo tsa gestosis, hobane e bonts'a ho tiea ha vasospasm) le proteinuria (ponahalo ea mesaletsa ea protheine maling).
Hypertension - ena ke keketseho ea boemo ba khatello ea mali (pontshi e kaholimo e eketseha ka limilimithara tse 30, 'me e tlase e tlolela ka limilimithara tse 15 tsa mercury).
Preeclampsia - Sethala se matla sa toxicosis ea morao-rao, se etsahala ho basali ba bakhachane ba 5%, bao boholo ba bona ba oelang pele. Ntle le matšoao a nephropathy, moimana o tšoeroe ke hlooho e bohloko, boima mokokotlong oa hlooho, ho nyekeloa ke pelo le ho hlatsa, mathata a pono a ba teng, mme ho lekanngoa ha maikutlo a se etsahalang ho ka senyeha. Ka preeclampsia e matla, ts'ebetso ea phepelo e tloaelehileng ea mali tsamaisong ea methapo le lisele tsa boko ea senyeha, e bakang mathata a fapaneng a kelello ho mokhachane.
Eclampsia - sethaleng se matla ka ho fetisisa le se kotsi sa gestosis, se khetholloang ke matšoao a rarahaneng: ho ts'oaroa ha mesifa ea 'mele oohle, ka lebaka leo khatello e nyolohang haholo. Ho qhomela ho joalo ho ka baka ho phatloha ha sejana sa bokong, se tla lebisa setorong. Ho phaella moo, ho na le tšokelo e kholo ea ho tlosoa ha placenta. Sena se ka lebisa lefung la lesea.
Gestosis e ka tsoela pele ka mokhoa o poteletseng, o sa bonahaleng ka likhoeli tse 'maloa, kapa, ka lehlakoreng le leng, matšoao a eona a ka iponahatsa ka lebelo la lehalima mme a lebisa liphellong tse bohloko.
Mathata ka gestosis
Irreversible e ka etsahala haeba u sa ele hloko lipontšo tsa lefu lena. Maemong a matle, ho pepa ho ka qala pele ho nako (ka nako eo ngoana o tla hlaha pele ho nako mme a fokola). Kapa lesea le ka hlaha kapa la fetal hypoxia (linyeoe ka bobeli li ka lebisa lefung la lesea). Hape, ho ka ba le stroke, pelo, renal, ho hloleha ha hepatic, edema ea pulmonary e ka hlahang, leihlo la leihlo le ka senyeha. Ka hona, ha ua lokela ho beha bophelo le bophelo ba mang kapa mang kotsing. U hloka ho ba hlokolosi haholo le ho ba hlokolosi. Ho etsa sena, ho bohlokoa ho boloka melao e khethehileng ea letsatsi le letsatsi bakeng sa bakhachane ba nang le toxicosis ea morao.
Phekolo ea mokhachane ea nang le gestosis
Mokhachane o hloka ho phela bophelo bo khutsitseng, bo lekantsoeng. Ho fana ka oksijene ho lesea, ho hlokahala hore u tsamaee moeeng o hloekileng (bonyane lihora tse 2 ka letsatsi).
Haeba ho se na li-contraindications, ho theola moea, ho lumelloa ho etela letangoana kapa ho ikoetlisa ka yoga / ho hema (ka holim'a tsohle, ho ama gestosis e bonolo). Mekhoa e joalo e fokotsa khatello ea mali, e ntlafatsa tsamaiso ea mali le diuresis (bongata ba moroto o ntšitsoeng), o imolla tsitsipano le ho nonafatsa methapo ea mali.
Ha ho na le thupelo e thata, phomolo ea bethe e bontšoa.
Ka tsela efe kapa efe ea toxicosis ea morao-rao, basali ba hloka ho robala bonyane lihora tse 8 bosiu ebe ba phomola lihora tse 1,5-2 motšehare.
Ho molemo ho khetha classic mmino ho tswa mmino.
Ho molemo ho qoba bongata bo boholo ba batho (haholo nakong ea SARS le ntaramane).
Ho tsuba, tšebeliso ea lithethefatsi le joala ho thibetsoe ka tieo!
Lihlahisoa tse sebetsang bakeng sa gestosis
Nakong ea bokhachane, bakhachane ba hloka ho kenyelletsa litholoana, monokotsoai le meroho lijong tsa bona.
Ho tsoa monokotšoai le litholoana, meroho le litlama, bakhachane ba khothaletsoa ho eketsa lijong tsa bona:
- li-cranberries (li na le diuretic, bactericidal, khatello ea khatello ea mali, e ka jeoang le mahe a linotši kapa tsoekere);
- litholoana tsa morara (e ntlafatsa phello ea insulin ho lefu la tsoekere mokhachane, 'me lero la eona le ka sebelisoa e le moriana oa tlhaho);
- avocado (e matlafatsa sesole sa 'mele, e thusa ho tsitsisa metabolism, e na le tsoekere e nyane, e bonts'oa hore e sebelisoe ke lefu la tsoekere);
- viburnum (e na le vithamine C e ngata, e na le diuretic, sedative effect);
- sirilamunu (e bontšitsoeng bakeng sa ts'ebeliso ea mofuta ofe kapa ofe oa toxicosis);
- lifeiga, liapolekose, li-currants tse ntšo, plums, liperekisi (tse laetsoeng phokolo ea mali ea mme);
- irgu (e sebelisetsoang ho laola maemo a khatello ea mali, ka li-spasms);
- lingonberries (monokotsoai le makhasi li thusa ho phekola liphio, ho kokobetsa khatello e phahameng ea mali, ho fokotsa ho ruruha);
- letheka la rose, celery (e na le livithamini C, P, E, B - li hlokahala haholo bakeng sa nako ea bokhachane);
- mokopu (o felisa ho hlatsa, o ka ja qalong ea gestosis, o tsamaea hantle le sirilamunu);
- parsley (e sebetsang hantle ho loantseng marotholi le edema ho basali ba bakhachane);
- chokeberry (e fokotsa khatello ea mali, ho molemo ho e sebelisa ka jeme kapa lero le sa tsoa hatisoa);
- lepa (haholo-holo le lecha, le na le livithamini P le E tse ngata, tse thusang ho boloka bokhachane).
Ka gestosis ho hlokahala hore u khomarele melao-motheo e latelang ea phepo e nepahetseng:
O hloka ho ja ka likarolo tse nyane, nako ea nako lipakeng tsa lijo ka 'ngoe e lokela ho ba lihora tse 2,5-3 (ho lokela ho ba le lijo tse 5-6 ka kakaretso).
Ka mamello e matla ea monko o fapaneng, ho molemo ho ja lijo tse batang, 'me ho molemo hore o se ke oa kopanya lijana tse monate kapa tse metsi, ho eletsoa ho li ja ka thoko.
Metsotso e 30-45 pele ho lijo, u ke ke ua noa metsi, lero, jelly, li-compote, palo e tahiloeng ha ea lokela ho feta lilithara tse 100 ka nako.
Ha o nona boima bo fetang 0,5 kg ka beke, ho kgothaletswa hore mokhachane a hlophise letsatsi la ho itima lijo hang ka beke (o ka ja kilograma tse 1 tsa liapole tse sa tsoekere kapa lipakete tse 1,5 tsa chisi ea kottage le mokotla oa kefir o nang le 2 % mafura ka letsatsi, kapa o ka ja 0 kg ea nama ea khomo e phehiloeng ntle le linoko, empa ka likomkomere). Khalori e nang le lijo tse jeoang letsatsi lohle ha ea lokela ho feta likhalori tse 0,8.
Ho bohlokoa ho lekola ts'ebeliso ea mokelikeli oohle (ho bohlokoa ho hlokomela hore bongata ba mokelikeli o tsoang 'meleng e lokela ho ba taelo ea boleng bo phahameng ho feta palo ea lino tse tahiloeng ka letsatsi). Ha ho hlokahale hore u noe metsi a fetang lilithara tse 1.5 ka letsatsi (sena ha se kenyeletse metsi feela, empa le li-teas, sopho, li-compotes, kefir).
Ha toxicosis e se e le morao, ho molemo ho pheha lithuto tsa pele ho meroho ea meroho kapa lebeseng, 'me lijana tsa bobeli li lokela ho belisoa, ho belisoa kapa ho phehoa. Ho molemo ho ja nama ea mefuta e se nang mafura le ho apeha kapa ho belisoa.
Palo ea letsoai la tafoleng ka letsatsi ha ea lokela ho feta ligrama tse 5-8 (chelete ena e ka eketsoa ho fihlela ho ligrama tse 15 ka ho ja herring pate, sauerkraut kapa likomkomere tse khethiloeng).
Khatello e lokela ho ba ho ja protheine. Ho phaella moo, 'mè ea lebeletseng o hloka ho ja li-jellies, litapole tse halikiloeng, jelly, mahe, lihlahisoa tsa lebese, puree ea litholoana, ka mokhoa o itekanetseng, o ka ja litlhapi tsa leoatle tse mafura (ho fumana Omega-3).
Bakeng sa lijo tsa hoseng ho molemo ho pheha motoho (oatmeal, nyalothe, buckwheat, semolina, perela harese). Ho kgothaletswa ho eketsa oli e nyane ea meroho kapa litholoana tse ncha le monokotsoai ho motoho.
Meriana ea setso bakeng sa gestosis
Sebakeng sa pokello ea meriana ea setso, ho na le mekhoa e mengata e fapaneng ea ho felisa matšoao a preeclampsia.
- Bakeng sa ho theola moea khothaletsa ho noa li-infusions, li-decoction le li-tea tsa koena, balm ea lemone, cyanosis, motso oa valerian le calamus, makhasi a motherwort, fireweed, parsley,
- Ho tlosa lero meleng Ho kgothaletswa ho sebelisa silika ea poone, cornflower, birch buds, pharmacy agaric, artichoke.
- Ho fokotsa khatello ea mali sebelisa decoction ea viburnum, rose rose, hawthorn.
- Ho ntlafatsa microcirculation ea renal sebelisa li-fireweed, birch e leketlileng, goldenrod ea Canada.
- Ho boloka bokhachane Hoa hlokahala ho nka infusion ea makhasi, lipalesa tsa carnation le calendula.
- Le phokolo ea mali, mokhachane o lokela ho fuoa infusion ea clover.
Litlama tsena li ka nooa u le mong kapa li kopane. E 'ngoe ea li-decoctions e nkuoa makhetlo a 3 ka letsatsi bakeng sa 1/3 senoelo.
Litlama tse thibetsoeng ho sebelisoa nakong ea bokhachane:
litsebe tsa bere ea joang, motso oa licorice, clover e monate, sage ea meriana, chamomile, horsetail.
Lijo tse kotsi le tse kotsi tse nang le gestosis
- libanana, morara;
- lijo tse halikiloeng;
- dinoko, tsuba, letsoai, mafura, lijo tse halikiloeng;
- kofi, cocoa, tee e phehiloeng e matla, soda, joala, lino tse tahang;
- li-mushroom;
- lipompong, tranelate ea bohobe, majarine;
- linoko, linoko;
- Lijo tsa makotikoting tsa fekthering, lisoseje, lisoseje, mayonnaise, lisose;
- e nang le li-GMO le lisebelisoa tsa lijo.
Ho ja lijo tse joalo ho ka baka botenya, tsoekere e phahameng maling le li-cholesterol tse ngata. Sena se tla kenyelletsa phetoho ea mali, keketseho ea khatello ea mali, phepelo e mpe ea mali ho placenta le phepo ea lesea, e lebisang mathateng a liphio, sebete, pelo. Ha e kopantsoe le maemo a bongaka a seng a ntse a le teng, sena se ka lebisa liphellong tse mpe.
Hlokomela!
Tsamaiso ha e ikarabelle bakeng sa boiteko bofe kapa bofe ba ho sebelisa tlhaiso-leseling e fanoeng, ebile ha e fane ka tiiso ea hore e ke ke ea u ntša kotsi ka seqo. Lisebelisoa ha li sebelisoe ho fana ka kalafo le ho e hlahloba. Kamehla buisana le ngaka ea hau ea litsebi!