Pholiso le monate - mulberries

Sefate sa monokotšoai, kapa monokotšoai, ka tloaelo se mela Asia le Amerika Leboea. Ka lebaka la tatso ea tsona e monate, boleng bo tsotehang ba phepo e nepahetseng le melemo e mengata ea bophelo bo botle, li-mulberries li ntse li fumana thahasello lefatšeng ka bophara. Meriana ea setso ea Machaena e sebelisitse sefate sa mulberry ka lilemo tse likete ho phekola maemo a kang lefu la tsoekere, phokolo ea mali, ramatiki le lefu la pelo. Veine, lero la litholoana, tee le jeme li entsoe ka monokotšoai. E boetse e omisitsoe mme e jeoa e le seneke. li-mulberries li na le. akarelletsa . Fiber Mulberries ke mohloli oa fiber e qhibilihang ka bobeli (25%) ka mokhoa oa pectin le fiber e sa qhibilihang (75%) ka mokhoa oa lignin. Hopola hore fiber e thusa ho boloka tšilo ea lijo e phetse hantle le ho theola cholesterol. Li-vithamine le Liminerale Sebopeho sa livithamine tse ka sehloohong tsa amora li kenyelletsa: vithamine E, potasiamo, vithamine K1, tšepe, Vithamine C. Histori e hōla likarolong tse ka bochabela le tse bohareng tsa Chaena. e hlahile ka bochabela ho United States. e tsoa Asia Bophirima. Ntle le moo, li-mulberries li ruile ka bongata bo bongata ba phenolic flavonoids, e bitsoang li-anthocyanins. Ho ea ka liphuputso tsa saense, ho ja monokotšoai ho na le phello e ntle e ka thibelang kankere, mafu a methapo ea kutlo, ho ruruha, lefu la tsoekere le mafu a bakoang ke baktheria.

Leave a Reply