Likuku tse nang le sebōpeho sa phoofolo tse nang le carob
Li-cookie tse phetseng hantle le tse monate ka sebōpeho sa liphoofolo.
:
½ senoelo sa almonde pente
50 g ea tahini
70 g hlama
100 g ea tsoekere ea kokonate
2 tbsp mahe a linotši
300 g phofo ea phofo
100 g phofo ea oat
25 g ea carob
Lebese la meroho 100 ml
Likuku tsa liphoofolo
- Ka sekotlolo se seholo, kopanya carob, phofo le tsoekere ea kokonate.
- Kenya setlolo sa almonde, tahini, ghee e qhibilihisitsoeng, mahe a linotši le lebese la meroho.
- Knead hlama e khomarelang.
- Rōlela hlama tafoleng ebe u e khaola ka libopeho tsa liphoofolo.
- Tšoaea pampiri ea ho baka ka pampiri ea ho baka. Beha li-cookie ka pampiri ea ho baka 'me u chesoe ka metsotso e 30 ka likhato tse 180.
Li-pops tsa kuku ea Vegan
Li-lollipop tse monate tse se nang lik'hemik'hale le lisebelisoa tsa liphoofolo.
:
½ senoelo sa phofo ea kokonate
1 tbsp cocoa phofo
2 tbsp protheine ea vegan
½ senoelo sa lebese la almonde
¼ senoelo sa sirapo (Jerusalema artichoke kapa maple)
80 g chokolete
5 tsp oli ea kokonate
Lipompong
- Kopanya phofo ea kokonate le cocoa, protheine, lebese la almonde le sirapo.
- Kenya 30 g ea tsokolate e qhibilihisitsoeng le likhaba tse 2 tsa oli ea kokonate.
- Phunya ka libolo tse nyane.
- Bakeng sa serame, kopanya likotoana tse 50 tsa chokolete e qhibilihisitsoeng le likhaba tse 3 tsa oli ea kokonate.
- Beha pompong e 'ngoe le e' ngoe holim'a thupa 'me u qoelise ka har'a icing. Ka mor'a moo, e ka khabisoa ka li-sprinkles, phofo ea cocoa kapa linate tse pshatlehileng.
- Tlohela li-pops tsa kuku ka sehatsetsing ka metsotso e 20 ebe u sebeletsa.
Cocktail ea tsokolate
Vegan ea maiketsetso e sisinyeha ka tatso e boreleli e boreleli.
:
500 ml lebese la almond
Banana ba lehloa ba 3
3 tbsp cocoa phofo
3 tbsp botoro ea peanut
- Kopanya lisebelisoa tsohle ka blender ho fihlela e boreleli.
- E entsoe!
lipompong tsa marzipan
Marzipan e ruileng ka glaze e bobebe ea chokolete.
:
300 g lialmonde (tse halikiloeng hanyenyane)
10 tsp tsoekere e phofshoana
70 ml lebese la almonde kapa metsi
2 tsp lero la lemone
180 g, tsokolate e lefifi
- Sila lialmonde ho boemo ba phofo ka blender kapa grinder ea kofi.
- Eketsa tsoekere e phofshoana, metsi kapa lebese la almonde le lero la lemone. Kopanya tsohle ho fihlela o boreleli.
- Qhibiliha tsokolate.
- Etsa libolo tse nyane 'me u kenye pompong e' ngoe le e 'ngoe ka chokolete e qhibilihisitsoeng.
- Marzipan ea maiketsetso ka chokolete e se e loketse!