Mahe a linotši a tla pele kabong ea moriana oa ho oa.

Ho itšetlehile ka lero le bokelitsoeng ke linotsi, mahe a linotši a tlhaho a monofloral, ke hore, a bokelloa ho tloha lero la semela se le seng, kapa polyfloral, e bolelang ho bokelloa ho tloha lero la limela tse sa tšoaneng.

Mahe a linotši a ka ba lime, melilot, buckwheat, e 'ngoe le e' ngoe ea tsona e na le litšobotsi tsa eona:

- Lime mahe a linotši e na le monko oa lipalesa tsa linden le tatso ka monko o monate oa linden; 'mala oa mahe a linotši o mosehla o mosehla. E sebelisoa kalafong ea mafu a hlobaetsang a phefumoloho, tonsillitis, laryngitis, bronchitis le rhinitis, e fanang ka lithibela-mafu, antibacterial le phello ea expectorant. E boetse e sebelisoa e le tonic e akaretsang.

- Mahe a linotsi a Donnion e khetholloa ka 'mala o mosoeu kapa oa amber oa moriti o bobebe le monko o monate haholo o hopotsang vanila. E sebelisoa ho phekola sefuba le litho tsa ho hema, atherosclerosis le khatello ea mali, ho hlobaela le hlooho.

- Mahe a linotši a Buckwheat e na le 'mala o khanyang o sootho ka' mala o mofubelu le tatso ea linoko tse monate. Ketso ea mahe a linotši e ikemiselitse ho eketsa boemo ba hemoglobin maling, ho tloaetsa tšebetso ea mpa le liphio le ho fokotsa khatello e phahameng ea mali.

Ntle le moo, kaha mahe a linotši ke mohloli o ikhethileng oa likarolo tsa bohlokoa, hangata o eketsoa phepo ea lipapali. Mohlala, liprotheine tsa whey, liprotheine lia ikarola.

U ka tseba joang tlhaho ea mahe a linotši? Melao ea ho khetha mahe a linotši ke ho tseba kholo, monko le botsitso ba mahe a linotši.

Mahe a linotši a hloekileng a tlhaho - a nkhang hamonate ebile a monko o monate, hangata a nang le monko o monate oa lipalesa le litlama.

Ho lumellana ha mahe a linotši a tlhaho a linotši ho joalo hoo e tšetsoeng ka menoana ea hau 'me e kenngoa habonolo letlalong. Sena ha se etsahale ka fake, ho etsahala hore tjhoko, phofo kapa starch li kopane le mahe a linotši. U ka hlahloba mahe a linotši bakeng sa boteng ba li-additives tse tsoang linaheng tse ling ho eona ka tsela e latelang: haeba u eketsa lerotholi la iodine ho mahe a linotši a hlapollotsoeng ka metsi, joale tharollo e putsoa e bontša boteng ba starch kapa phofo ka mahe a linotši; haeba u lahlela motsoako oa asene ka har'a tharollo 'me e lla, joale ho na le tjhoko maheng a linotsi. Mahe a linotši a tlhaho a hloekileng a qhibiliha ka metsing a chesang ka ho feletseng, ntle le sediment (khaba e le 'ngoe bakeng sa 1 khalase ea metsi a belang).

Ho hlahloba kholo ea mahe a linotši, e tšela ka khaba ea lehong - mahe a linotši a hōlileng tsebong a otloloha le ho pota, eseng ho oela. O ka kenya molamu o mosesane ka har'a mahe a linotši, oa o phahamisa, mahe a linotsi a tlhaho a linotsi a tla o fihlela ka khoele e tšesaane e telele, athe ea bohata e tla rotha ka nakoana. 'Me phapang e' ngoe hape: haeba u tšela mahe a linotši hanyane holim'a napkin, 'me libaka tsa metsi li theha ka lehlakoreng le ka morao - mahe a linotši ha a nnete, a fake; ha ho na mongobo o feteletseng mahe a linotši a holileng tsebong.

Ho boloka mahe a linotši a hloekileng mariha, ho bohlokoa hape ho a boloka. Mocheso oa + 5-15 ° C o loketse, empa ho molemo ho boloka mahe a linotši ka kamoreng ea kamoreng le ka kamoreng e lefifi, ka khalase kapa ka letsopa, setshelo se koetsoeng ka thata (ha ho khothaletsoe ho boloka mahe a linotši lijaneng tsa tšepe!) , Kahoo ha e fetohe tlotsetso ea tsoekere 'me e boloka monko o monate oa mahe a linotši ... Empa ha nako e ntse e ea, mahe a linotši a ka khanya, ho latela hore na e na le tsoekere e ngata (ts'ebetso ea kristale e tsoela pele kapele, likhoeli tse 0,5-2) kapa fructose ( ho fihlela selemo se le seng kapa ho feta).