Ho pheha halelele hakae?

Pheha Congrio kaofela metsotso e 20, ka multicooker bakeng sa mouoane le tanka e habeli - metsotso e 30. Haeba u khaola likotoana likoto, nako ea ho pheha e tla fokotsoa ka metsotso e 10.

Mokhoa oa ho pheha congrio

Ho hlokahala - Congrio, metsi, letsoai, litlama le linoko ho latsoa

1. Lela 'me u hlatsoe congrio, tlosa mamina setopong.

2. Hlatsoa congrio tlas'a metsi.

3. Tšela metsi ka sekotlolo, u behe congrio, u tšele pitsa mollong.

4. Lokisa congrio ka letsoai ebe u kenya li-peppercorns pan.

5. Pheha congrio metsotso e 20.

 

Mokhoa oa ho chesa congrio

Products

Setopo sa tlhapi sa Congrio - 1 kg

Lemon - sengoathoana se le seng

Konofolo - li-clove tse 2

Dill e ncha - sehlopha sa 1

Mayonnaise - likhaba tse 2 tse chitja

Mustard - khaba e tletseng

Oli ea mohloaare - likhaba tse 2 tse hahiloeng

Rosemary e omisitsoeng - pinch

Letsoai le pepere ea fatše - penya e 'ngoe le e' ngoe

Litlhapi tse nang le mouoane oa Congrio

1. Hlatsoa setopo sa litlhapi tlasa metsi a pholileng ho felisa mamina.

2. Khaola likotoana tse fetang 4-5 cm ka 'ngoe.

3. Eketsa linoko tse hlokahalang: letsoai, pepere, rosemary.

4. Kenya ka tanka e habeli ebe u pheha metsotso e 20.

5. Ho blender, kopanya konofolo e hahiloeng hantle le dill mane, eketsa mosetareta, mayonnaise, oli ea mohloaare le lero la lemone.

6. Nako le pepere, letsoai le whisk congrio tlhapi ea mouoane ea tlhapi ho fihlela e boreleli.

7. Sebeletsa tlhapi e phethiloeng ka moriana o hlahisoang. Sejo se ka thōko se loketseng e ka ba raese kapa salate ea meroho.

Linnete tse monate

- Khonkrese - it litlhapi tse kholo tse lulang botebong bo fapaneng ho tloha ho limithara tse 'maloa ho isa ho kilomitara. Hangata e fepa ka li-molluscs le li-crustaceans, empa ka linako tse ling sebata sena se ka hlasela litlhapi tse nyane. E tloaelehile haholo-holo Chile, Brazil ho tloha lebopong la Australia Boroa le Afrika Boroa.

- Nama ea Congrio e na le pinki hue, e ja likhofu, 'me e latsoeha joaloka shrimp. Ka lebaka lena, Russia ka linako tse ling e bitsoa litlhapi tsa shrimp. Lebitso le leng la congrio ke king clip.

- Bakeng sa lijo lumellane le sebete sa Congrio. Ba re e latsoa bonolo le monate ho feta sebete se tloaelehileng sa khoho.

- Pablo Neruda ke seroki se tsoang Chile, moo tlhapi ena e ratang haholo, a ba a nehela thothokiso ho Congrio “Ode ho ea tšoasa sopho”.

- ditjeho leqhoa congrio - ho tloha ho li-ruble tse 280 / kilogram e le 'ngoe (ka karolelano Moscow ho tloha ka Phupu 1).

Mokhoa oa ho etsa sopho ea Congrio

Products

ka ho ya ka lilithara tse 7

Tlhapi eohle ea shrimp - 1-1,5 kilograms

Lihoete - likotoana tse 2 tse kholoanyane

Pepere ea Bulgaria - sengoathoana se le seng

Tomate - likotoana tse 2

Liiee tse kholo - likotoana tse peli

Konofolo e nyane - li-clove tse 4

Litapole - likotoana tse 3

Lekhasi la Bay - makhasi a 'maloa

Oregano e omisitsoeng - 1 teaspoon

Oli ea soneblomo - limililitha tse 80

Lero la lemone - halofo ea khalase

Letsoai le pepere ho latsoa

Bakeng sa ho sebeletsa

Cream ho fihlela ho 20% mafura - 120 dikgerama eiee e tala - sehlopha se seholo (se ka nkeloa sebaka ke cilantro, parsley)

Mokhoa oa ho etsa sopho ea tlhapi ea shrimp

1. Hula congrio, hlatsoa ka metsi a batang, u pikitle hanyane ka thipa, u tlose mamina.

2. Khaola congrio likotoana tse kholo.

3. Lokisetsa marinade: lero la lemone, konofolo e hahiloeng hantle, letsoai le pepere.

4. Tsamaisa likotoana tsa litlhapi ka har'a lona.

5. Ha makhasi a congrio a ntse a sesa ka metsing, pheha moro o matla hloohong ea maphele, mapheoana, letlalo le mohatla.

6. Kenya rantipole e le 'ngoe, onion e le' ngoe, li-clove tse peli tsa konofolo, lekhasi la bay, letsoai le pepere ho moro oa hau oa conngrio.

7. Pheha ka mocheso o tlase metsotso e 15.

8. Khaola onion ea bobeli ka mehele ea halofo, lihoete le litapole ka li-circles, lihlopha tsa pepere.

9. Litamati, li tšetsoe pele ka metsi a belang ebe li eboloa letlalong le lipeo, li sehiloe ka likotoana.

10. Chesa oli hantle ka pitseng e kholo.

11. Ema liiee, lihoete ho eona ka mocheso o tlase, eketsa tamati, 'me ka mor'a metsotso e seng mekae pelepele le litapole.

12. Kenya linoko: oregano, letsoai, pepere e ntšo, lekhasi la bay.

13. Tšela moro oa tlhapi o phehiloeng holim'a tsohle.

14. Tlisa sopho ea sopho ea Congrio ho pheha.

15. Metsotso e 10 kamora ho pheha hape, beha likotoana tsa tlhapi ea shrimp ka moro o belang ebe o tšela ka marinade.

16. Boloka lethopa le bonolo metsotso e meng e 15.

17. Pele o sebeletsa, eketsa khaba ea tranelate sekotlolo se seng le se seng sa sopho ea Congrio ebe o hlohlelletsa hantle.

18. Fafatsa sopho ka eiee e tala e khethiloeng ka holimo.

Sebeletsa sopho e chesang ea congrio ka bohobe bo bocha bo bocha.

Leave a Reply