Mohatla oa salmon o kenngoa metsing a batang, o tlisoa ho pheha, o letsoai ebe o belisoa metsotso e 15. Sena se lekane bakeng sa sopho ea tlhapi e potlakileng.
Mabapi le ho pheha mehatla ea salmon
U tla hloka - mehatla ea salmon, metsi, letsoai, litlama le linoko ho latsoa
Mehatla ea salmon ke sehlahisoa se monate se phetseng hantle, 'me se theko e tlase haholo ho feta saalmon kaofela. Nama e mohatleng oa tlhapi ea salmon e lekane bakeng sa sopho, e ka lokisoang ka tsela e latelang: nka mehatla ea salmon (likhomphutha tse 2-3.), E hlatsoe, o ke ke oa e hloekisa, khaola mapheoana. Ebe u kenya mehatla ka pitseng ea metsi a batang ebe u pheha metsotso e 15-20.
Ebe joale re ntša mehatla, e arohaneng le masapo, re sefa moro ka sefe. Kenya raese, litapole, eiee, lihoete ebe u pheha metsotso e 10-15 ho fihlela e le bonolo. Qetellong, eketsa linoko: pepere, dill, lekhasi la bay, letsoai, le sopho ea tlhapi ea mehatla ea salmon e se e loketse. Boitokisetso bohle bo tla nka nako e sa feteng metsotso e 40.
Ke eng hape e phehiloeng mohatleng oa salmon
1. Ho apehiloe ka linoko esita le ho tšeloa ka har'a tee.
2. Ho tšeloa metsing ka pelepele e tala, ginger, konofolo le celery, ebe ea besoa.
3. Fry ka mofuta oa li-steaks, empa likarolo tsohle tsa masapo li tlameha ho tlosoa. Ho lekane ho sesa ka lero la lemone.