Matsutake ho pheha halelele hakae?

Matsutake ho pheha halelele hakae?

Soak matsutake a omisitsoeng metsing ka hora e le 'ngoe, pheha kamora ho belisoa metsotso e 1.

Mokhoa oa ho pheha matsutake

U tla hloka - matsutake, metsi, letsoai

1. Hlatsoa ka bonolo li-mushroom tsa matsutake.

2. Khaola karolo ea lefatše maotong a li-mushroom - sentimitara e le 'ngoe ho tloha sehiloeng.

3. Koahela li-mushroom tsa matsutake metsing ka hora.

4. Ha li-mushroom li se li eketsehile ka makhetlo a mararo, eketsa metsi, ha ho hlokahala, e le hore a ka koahela li-mushroom ka ho felletseng, beha holim'a mocheso o mofuthu.

5. Ho tloha nakong ea ha u phehile, pheha matsutake metsotso e 5 - ho bohlokoa hore u se ke oa li apesa, hobane li-mushroom tse nooang haholo li beha monyetla oa ho fetoha motoho.

 

Linnete tse monate

- Matsutake - it e tloaelehileng li-mushroom tsa Asia tsa mofuta oa Tricholoma, e tsebahalang ka lijo tsa Majapane, China, Korea. Makgapetla a bobebe, a na le monko o monate o hopotsang sinamone. Matsutake o hola likoloneng tse ka tlasa lifate, metso ea tse ling e kena ho lula 'moho - e leng symbiosis. Japane, hangata e nang le phaene e khubelu, eo e reheletsoeng lebitso la eona: matsutake - ho tsoa ho Majapane ho bolela "li-mushroom tsa phaene".

- Li-mushroom tsa Matsutake ea hola Chaena, Japane, Korea, Finland, Sweden, Amerika Leboea. Amerika, e fumanoa tlasa sefate sa phaene le phaene. O khetha mobu o omileng, o omileng.

"Matsutake." e ka odaroa mabenkeleng a marang-rang a tsoang China ka mokhoa o omisitsoeng. Theko e tsoang ho li-ruble tse 800 / ligrama tse 300. Ho tsoa ho li-mushroom tse ngata tse omisitsoeng, hoo e ka bang kilogram ea 1 ea li-mushroom tse soaked.

- Boleng ba khalori matsutake - 28 kcal / 100 grams.

Nako ea ho bala - metsotso e 1.

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