Ho pheha sopho e telele hakae?
Sopho e phehiloeng bakeng sa hora e le 1 metsotso e 20.
Mokhoa oa ho etsa soto sopho
Products
Sefuba sa kana - ligrama tse 200
Raese - 150 dikgerama
Konofolo - li-prong tse 3
Lemongrass - kutu
Chives - motsu
Motso oa Galangal - 5 centimeters
Tomate ke ntho
Limela tsa soya - ligrama tse 100
turmeric ea fatše - teaspoon
Lime ke ntho
Coriander ea fatše - teaspoon
Lebese la kokonate - 1 khalase
Chili phofo - teaspoon
Oli ea meroho - lilithara tse 30
Letsoai - halofo ea teaspoon
Pepere e fatše (e tšoeu kapa e ntšo) - ntlheng ea thipa
Mokhoa oa ho etsa soto sopho
1. Tšela lilithara tse 2 tsa metsi ka sekotlolo, u behe holim'a mocheso o phahameng, emela ho fihlela o pheha.
2. Hlatsoa khoho, kenya sekoaelo ka metsi a belang, pheha ka mocheso o mofuthu metsotso e 30 kamora ho belisoa.
3. Tlosa khoho e phehiloeng ho moro, arola nama le masapo, arola fillet ka letsoho ka likotoana tse nyane.
4. Hlatsoa eiee e tala, khaola ka mehele.
5. Hlatsoa langa le le lej, arola likarolo tse 4 tse lekanang.
6. Hlatsoa lemongrass, arola karolo e tšoeu ea kutu, u e khaole ka methapo e bolelele ba lisenthimithara tse 1.
7. Hlatsoa motso oa galangal, khaola likotoana tse 3 mm botenya.
8. Kenya konofolo ea blender, galangal, turmeric, coriander, khaba ea oli ea meroho, sila ho fihlela o boreleli, o le mosehla.
9. Tšela oli e setseng ea meroho ka sekotlolo se tebileng, beha holim'a mocheso o mofuthu, mocheso metsotso e le 1.
10. Tšela lero la lemongrass le linōko tse mosehla ka sekotlolo se futhumetseng pele ebe u hadika metsotso e 5, o hlohlelletsa nako le nako.
11. Tšela moro oa kana ka sekotlolo se nang le pasta, kopanya, emela pheha.
12. Beha lilae tsa langa le le lej, onion e khethiloeng ka sekotlolo se nang le moro, boloka mocheso o mofuthu ka metsotso e 20.
13. Tšela lebese la coconut ka har'a moro, eketsa letsoai le pepere, emela pheha, pheha metsotso e 3, tlosa ho chesa.
14. Tšela metsi a halofo ea litha e le 'ngoe ka sekotlolo se ka thoko, pheha, tlosa mocheso.
15. Koa soya ka metsing a belang ka motsotso, phethola ka colander ebe u hlatsoa tlasa metsi a batang.
16. Tšela metsi a 500 ml ka sekotlolo se arohaneng, eketsa letsoai, kenya raese, beha mocheso o mofuthu, kamora ho belisa, pheha metsotso e 20 - metsi a lokela ho fetoha mouoane.
17. Tobetsa raese e phehiloeng ka li-cylinders tse nyane - ketupats, ebe u khaola ketupat ka 'ngoe e le hore likarolo tsa oval li fumanoe.
18. Lokisetsa lipoleiti limela tsa soya, nama ea khoho, ketupap ea raese, tšela moro, pepeta lero la lime.
Sebeletsa sopho e entsoeng ka ketupata.
Linnete tse monate
- Soto - sopho ea naha ea Indonesia e entsoeng ka moro, nama, meroho le linoko. Mofuta o tsebahalang haholo oa soto ea soto ke soto ayam. Ena ke sopho ea khōhō e tšehla e tšehlang e atisang ho jeoa lireschorenteng tsohle tsa Indonesia. 'Mala o mosehla o finyelloa ka tšebeliso ea turmeric.
- Sopho ea Soto e hasana ho pholletsa le Indonesia ho tloha Sumatra ho ea profinseng ea Papua. E ka rekoa lireschorenteng tse turang, li-cafes tse theko e tlase le lireschorenteng tsa seterateng. - Soto sopho hangata e sebelisoa ka raese e phehiloeng e phuthetsoe ka makhasi a banana le ketupat.
- Ketupat ke li-dumplings tse entsoeng ka raese e phehiloeng e phehiloeng e kentsoeng mekotleng ea makhasi a palema.
- Li-dumplings tsa raese ka sopho li ka nkeloa sebaka ke raese kapa li-noodle tsa "khalase".
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